Supplements

A Deep Dive into Growth Hormone Secretagogues (Peptides): Clinical Evidence, Mechanisms, and Therapeutic Applications

Aug 02

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A Deep Dive into Growth Hormone Secretagogues: Clinical Evidence, Mechanisms, and Therapeutic Applications Growth hormone secretagogues represent a revolutionary approach to enhancing human growth hormone production through targeted stimulation...

Fat Loss Hormones Men's Health Muscle Gain Peptides Supplements

What is the Salt Trick for Men ? : Salt, Healthy Blood Pressure Levels, and Libido.

Jul 30

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I just finished reading the book The Salt Fix, and it addresses many topics which have come up in various threads here so I am posting some highlights, along with a few other items not covered in the book. The book has been out about ten years...

Health & Wellness Men's Health Nutrition Supplements Women's Health

Iron Supplementation Protocol to Raise Ferritin FAST While on TRT: The Vorck Protocol

Jul 12

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The Vorck Protocol Summary Background: The protocol was developed by a TRT user since 2001 who had difficulty recovering ferritin levels after blood donations. After conducting personal research and consulting with a hematologist in May 2021, he...

Blood Tests Fatigue General Health Heart Health High Hematocrit Men's Health Supplements Testosterone side effects TRT TRT blood tests

New research on Taurine improving HPTA Hormone Axis

Jul 11

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Came across this video (linked below) showing a new study outlining that Taurine supplementation might increase Gnrh, FSH, LH and general testicular health. - relevant commentary from @24:25 Thoughts on adding 1g/day to the supp stack? The...

Exercise Fatigue Health & Wellness Men's Health Sleep Quality Supplements Testicular Atrophy Videos

BPH Solutions: Exploring Supplements for Prostate Health

Jul 02

In this episode, Dr. Kevin Chu and Dr. Justin Dubin interview Dr. Rahul Mehan to discuss the importance of prostate health, particularly as men age. They explore the concept of 'prostate puberty' and the common symptoms of an enlarged prostate...

Products Prostate Supplements Testosterone side effects TRT

Pregnenolone in Men: Help determining proper dosage and frequency

Jun 21

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Hi all, I've been experimenting with pregnenolone for over a year now, with varied success. I seem to get benefits at 100mg (such as higher libido, more pronounced nighttime erections and better sleep); however, I don't get these results...

Blood Tests Erectile Dysfunction Health & Wellness Hormones Men's Health Products Sex drive Sleep Quality Supplements

Lipo-C - Who's using / what doses?

Jun 20

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Hey Folks, I'm curious to see who is using Lipo-C, what your dose/injection schedule is, and what your results (subjective or not) are so far. I recently started with Defy. Dr. Saya had no problem adding Lipo-C to my regimen. (I'm dying for...

Fat Loss Fatigue Products Supplements

Medications that Can Impair Muscle Mass and Strength Gains from Resistance Training

Jun 18

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Introduction Many common medications – both prescription and over-the-counter – can influence the muscle mass and strength gains achievable through resistance exercise. Some drugs impair or blunt muscle hypertrophy and strength development, while...

Anabolic Agents Men's Health Muscle Gain Supplements

Erection Supplements- Do They Work to Improve ED?

Jun 18

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Briefing: Erection Supplements and Erectile Dysfunction (ED) This briefing reviews information from the "Erection Supplements- Do They Work to Improve ED?" discussion on the Excel Male TRT Forum, focusing on the efficacy, safety, and regulatory...

Erectile Dysfunction Men's Health Sex drive Supplements

Best Sleep Supplements

Jun 15

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Please share which sleep supplements work best for you.

Fatigue Health & Wellness Men's Health Nutrition Prostate Sleep Quality Supplements

Does creatine cause hair loss? : A 12-week randomized controlled trial explains

May 13

Study article link: Does creatine cause hair loss? A 12-week randomized controlled trial - PMC Background and Purpose Creatine is a popular supplement known for enhancing muscle strength and lean mass. Despite its benefits, concerns have...

Hair loss Men's Health Muscle Gain Supplements Testosterone side effects

How Your Vitamin D Level Can Boost the Heart Health Benefits of Testosterone Therapy for Men: New Study

Apr 30

Vitamin D Status Shapes the Cardiometabolic Pay-Off of Testosterone Therapy in Late-Onset Hypogonadism Abstract Late-onset hypogonadism (LOH) is common in aging males and is frequently accompanied by features that drive cardiovascular and...

Blood Tests Health & Wellness Heart Health Men's Health Supplements TRT

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038