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Melatonin's Role in Reproductive Health and Fertility

Dec 10

Melatonin's Role in Reproductive Health and Fertility Executive Summary Melatonin (N-acetyl-5-methoxytryptamine), a neurohormone primarily known for regulating circadian rhythms, demonstrates profound and multifaceted effects on male and female...

Fertility Men's Health Sperm count Supplements Women's Health

NO: The One Molecule That Supercharges Your Heart, Brain, Metabolism, and Sex Life (And Why Most People Are Dangerously Deficient)

Dec 02

What if one molecule controls your blood flow, oxygen delivery, metabolism, immunity, sexual function, and cognitive performance — and most people are critically deficient in it? In this episode of Metabolic Matters, Dr. Nasha Winters sits down...

Erectile Dysfunction Exercise Fatigue Heart Health Men's Health Supplements

Methylene Blue Pros and Cons

Oct 29

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After researching Methylene Blue, I have decided to give this a try. I ordered a pharmaceutical grade, premixed in a dropper bottle. Each drop is .5 mg. I’m going to start slow and see how it goes. Any thoughts or advice? Methylene Blue...

General Health Men's Health Mental Health Supplements Women's Health

Lipo-C - Who's using / what doses?

Oct 27

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Curious whether lipotropic injections can actually boost energy and accelerate fat loss during your cut? Lipo-C, a compounded injection containing methionine, inositol, choline, and B vitamins, is marketed as a metabolic enhancer that supports...

Fat Loss Fatigue Men's Health Products Supplements Weight Loss Women's Health

A Deep Dive into Growth Hormone Secretagogues (Peptides): Clinical Evidence, Mechanisms, and Therapeutic Applications

Aug 02

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A Deep Dive into Growth Hormone Secretagogues: Clinical Evidence, Mechanisms, and Therapeutic Applications Growth hormone secretagogues represent a revolutionary approach to enhancing human growth hormone production through targeted stimulation...

Fat Loss Hormones Men's Health Muscle Gain Peptides Supplements

What is the Salt Trick for Men ? : Salt, Healthy Blood Pressure Levels, and Libido.

Jul 30

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I just finished reading the book The Salt Fix, and it addresses many topics which have come up in various threads here so I am posting some highlights, along with a few other items not covered in the book. The book has been out about ten years...

Health & Wellness Men's Health Nutrition Supplements Women's Health

Iron Supplementation Protocol to Raise Ferritin FAST While on TRT: The Vorck Protocol

Jul 12

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The Vorck Protocol Summary Background: The protocol was developed by a TRT user since 2001 who had difficulty recovering ferritin levels after blood donations. After conducting personal research and consulting with a hematologist in May 2021, he...

Blood Tests Fatigue General Health Heart Health High Hematocrit Men's Health Supplements Testosterone side effects TRT TRT blood tests

New research on Taurine improving HPTA Hormone Axis

Jul 11

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Came across this video (linked below) showing a new study outlining that Taurine supplementation might increase Gnrh, FSH, LH and general testicular health. - relevant commentary from @24:25 Thoughts on adding 1g/day to the supp stack? The...

Exercise Fatigue Health & Wellness Men's Health Sleep Quality Supplements Testicular Atrophy Videos

BPH Solutions: Exploring Supplements for Prostate Health

Jul 02

In this episode, Dr. Kevin Chu and Dr. Justin Dubin interview Dr. Rahul Mehan to discuss the importance of prostate health, particularly as men age. They explore the concept of 'prostate puberty' and the common symptoms of an enlarged prostate...

Products Prostate Supplements Testosterone side effects TRT

Pregnenolone in Men: Help determining proper dosage and frequency

Jun 21

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Wondering what pregnenolone dose and frequency works best for optimizing your hormone balance on TRT? Pregnenolone, the "mother hormone" that serves as a precursor to numerous steroid hormones, requires careful dosing consideration due to its 3-4...

Blood Tests Erectile Dysfunction Health & Wellness Hormones Men's Health Products Sex drive Sleep Quality Supplements

Medications that Can Impair Muscle Mass and Strength Gains from Resistance Training

Jun 18

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Introduction Many common medications – both prescription and over-the-counter – can influence the muscle mass and strength gains achievable through resistance exercise. Some drugs impair or blunt muscle hypertrophy and strength development, while...

Anabolic Agents Men's Health Muscle Gain Supplements

Erection Supplements- Do They Work to Improve ED?

Jun 18

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Briefing: Erection Supplements and Erectile Dysfunction (ED) This briefing reviews information from the "Erection Supplements- Do They Work to Improve ED?" discussion on the Excel Male TRT Forum, focusing on the efficacy, safety, and regulatory...

Erectile Dysfunction Men's Health Sex drive Supplements