Supplements

Protein: Is there a limit to how much we can use?

Jan 31

1,296
4

I guess bodybuilders who eat huge amounts of protein have been right all along. So much for the 20g of protein bro science. Jorn Trommelen, Glenn A.A. van Lieshout, Jean Nyakayiru, Andrew M. Holwerda, Joey S.J. Smeets, Floris K. Hendriks...

General Health Health & Wellness Supplements

DHEA Supplementation

Jan 30

60,973
135

DHEA Supplementation Dehydroepiandrosterone: DHEA As presented by Dr. Neal Rouzier, M.D. Here's a great reason to add DHEA to your protocol. DHEA is a hormone secreted primarily by the adrenal glands. It results in a shift of a catabolic state...

Hormones Supplements

Most Testosterone Booster Reviews on Amazon are Fake

Jan 28

4,743
6

Testosterone Imposters: An Analysis of Popular Online Testosterone Boosting Supplements Abstract Introduction Testosterone-boosting supplements (T-Boosters) are prominently featured on Amazon.com, with numerous dedicated pages and claims that...

Supplements Testosterone

Pregnenolone for Men: What We Need to Know

Jan 16

1,199
1

Pregnenolone for Men: An Insight into this Neurosteroid and Male Health Introduction Pregnenolone, a naturally occurring steroid in the human body, has recently become a focal point in medical research, particularly concerning its effects on...

Blood Tests Hormones Supplements Testosterone side effects

Dehydroepiandrosterone (DHEA) Supplementation Can Increase Estradiol in Elderly Men

Oct 05

13,474
11

DHEAS was the only hormone significantly negatively correlated to the prevalence of erectile dysfunction among 17 investigated hormones, including testosterone and E2, in the Massachusetts Male Aging Study (60). In addition, Basar et al (61) in a...

Hormones Supplements

Gene's Nitric Oxide Stack

Sep 29

653,709
1,140

Many have used this stack for massive hard pumps in the gym, significant vascularity and excellent erectile function not discounting the health benefits. If you're looking for any of these benefits and more...give it a try! Nitric Oxide Stack...

Erectile Dysfunction Heart Health Supplements

Creatine: Everything You Need To Know

Mar 18

17,715
57

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement: What does creatine do? In a nutshell, creatine works to help...

Men's Health Supplements

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038