Health & Wellness

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Do statins affect erections in men?
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Question: Do statins affect erections in men? Answer: The science on statins and sexual function is inconclusive, but it does appear that taking a statin may sometimes affect a person's sex life. Researchers looked at statin use and sexual...
Whole Milk vs Skimmed Milk: Effect on Cholesterol and Blood Sugar Level
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Abstract BACKGROUND/OBJECTIVES: Dietary guidelines have for decades recommended choosing low-fat dairy products due to the high content of saturated fat in dairy known to increase blood concentration of LDL cholesterol. However, meta-analyses...
Testosterone and Depression Symptoms in Aging Men
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Although the sole unequivocal indication for testosterone treatment is replacement therapy for male hypogonadism, off-label testosterone prescribing for aging men without pathologic hypogonadism rose dramatically (100-fold) over recent decades...
Video Lecture: hCG Use in Men- Review of Studies by Nelson Vergel
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Nelson Vergel, co-founder of, founder of and, and author of the book "Testosterone: A Man's Guide", reviews current data on the use of human chorionic gonadotropin (hCG) in men to...
Pregnenolone and Progesterone for Men: Pharmacokinetics and Studies
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Pharmacology of pregnenolone and progesterone: "Oral administration of 50 or 100 mg pregnenolone has been found to have minimal or negligible effect on urinary levels of testosterone and testosterone metabolites, including of androsterone...
Liver Protection Supplements
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It's a well-known fact that taking oral anabolics can have a detrimental effect on the liver. In order to break down the anabolics, the liver has to increase the production of certain enzymes. This can put stress on the liver, affecting overall...
Peyronie’s disease (Bent Penis): What to do we know and how do we treat it?
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Introduction: Peyronie’s disease is a common, benign condition characterized by an acquired penile abnormality due to fibrosis of the tunica albuginea. This may lead to penile curvature, deformity, discomfort, pain, and erectile dysfunction...
Men's Health Coaching with Nelson Vergel
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The journey to optimal health, fitness, and well-being is an intimate and individualized one, rife with challenges, misconceptions, and personal hurdles. In the realm of men's health, having an experienced, knowledgeable, and compassionate guide...
Anti-Obesity Pharmacotherapy for Long-Term Obesity Management
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Dr. Carolyn T. Bramante, MD, MPH presented a grand round on Anti-Obesity Pharmacotherapy for Long-Term Obesity Management. She discussed the complexity of obesity as a disease, the physiological and genetic factors affecting it, the importance of...
Protein: Is there a limit to how much we can use?
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I guess bodybuilders who eat huge amounts of protein have been right all along. So much for the 20g of protein bro science. Jorn Trommelen, Glenn A.A. van Lieshout, Jean Nyakayiru, Andrew M. Holwerda, Joey S.J. Smeets, Floris K. Hendriks...
Obstructive Sleep Apnea and TRT
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Abstract The evidence on the role of obstructive sleep apnea (OSA) in the pathogenesis of hypogonadism and the impact of testosterone replacement therapy (TRT) in OSA patients are still contradictory. OSA is generally considered to be a...
Sleep, testosterone and cortisol balance, and aging men
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Sleep, testosterone and cortisol balance, and aging men (2022) Peter Y. Liu, · Radha T. Reddy Abstract Sleep serves important biological functions and influences health and longevity through endocrine and metabolic-related systems. Sleep...
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