Fatigue

Lipo-C - Who's using / what doses?
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Hey Folks, I'm curious to see who is using Lipo-C, what your dose/injection schedule is, and what your results (subjective or not) are so far. I recently started with Defy. Dr. Saya had no problem adding Lipo-C to my regimen. (I'm dying for...

Best Sleep Supplements

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Please share which sleep supplements work best for you.
The TRT Guide from ExcelMale.com
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Understanding the Symptoms, Diagnosis, and Treatment of Hypogonadism in Men Hypogonadism, a condition characterized by low testosterone levels, can significantly impact a man's quality of life. ExcelMale.com offers a comprehensive guide to help...
What Every Man Needs to Know | Testosterone 101
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Testosterone is a key hormone for men's health, but what happens when levels drop? In this episode, Dr. Alex Tatem and KG break down everything you need to know about testosterone—what it is, signs of deficiency, when to get tested, and the best...
The Effects of Creatine Supplementation
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This is a meta-analysis so quite a few studies were combines. The authors found that creatine supplementation showed a beneficial effect for hypertrophy when compared to placebo. However, the size of the benefit was relatively small (0.11)...
Sleep Apnea: Why Does Testosterone Make it Worse?
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As part of an unsuccessful recent experiment with my protocol (nandrolone added to testosterone), my sleep apnea appears to have gotten noticeably worse over a very short period of time. I haven't been treating my OSA since it's typically so mild...
Controversies with Testosterone Replacement Therapy: Lecture by Dr Khera
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As usual Nelson's Excel is where it's at! Mohit Khera, MD, MBA, MPH, Professor of Urology, F Brantley Scott Chair in Urology, Medical Director of the Laboratory for Andrology Research, Medical Director for the Scott Department of Urology...
Iron Supplementation Protocol to Raise Ferritin FAST While on TRT: The Vorck Protocol
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Hi all, I started TRT in 2001 and have been giving blood over the years and have always had issues with recovering my ferritin. Long story short, I got tired of waiting for others to do the research, so I did it myself, created a protocol, hired...
Iron Supplements: How to get the most benefits without feeling sick
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Have you tested your iron levels lately? Are you currently taking iron? Are you taking it every day? (spoiler alert: you don't want to take iron every day!) Iron may be a standard, almost boring supplement to think about, but having adequate...

Benefits of GLP-1 therapy for sleep apnea

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SURMOUNT-OSA Results: 'Impressive' in Improving Sleep Apnea Drs Akshay Jain and James Kim discuss the benefits of GLP-1 therapy for sleep apnea, as reported from the SURMOUNT-OSA trial. Key Insights from the Surmount OSA Study: Implications...

Diagnosing thyroid disease: pitfalls and improvement in laboratory measurements

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https://research.vu.nl/en/publications/diagnosing-thyroid-disease-pitfalls-and-improvement-in-laboratory Abstract The aim of this thesis was to evaluate and improve laboratory measurements in diagnosing thyroid disease. This thesis demonstrates...
Sleep Supplements Used by Chronic Fatigue Patients: Results from Survey
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Good sleep goes a long way to getting better and sometimes supplements and herbs can help. Check out what FM and ME/CFS patients said about supplements, herbs and over the counter drugs that helped them sleep. (Add your suggestions in the comment...
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