Supplements

L-Citrulline and BeetRoot Supplement Improves Nighttime Erections

Oct 23

* A Nitric Oxide boosting dietary supplement consisting of L-citrulline, Red Beet Root Extract, Ginseng, and Muira Puama increased the duration and intensity of nighttime erections but did not increase the number of erections in men. A Nitric...

Erectile Dysfunction Men's Health Supplements

"T-Up: Understanding Testosterone Boosting Supplements"

Oct 07

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin delve into the world of testosterone-boosting supplements with expert Dr. Geo Espinosa. As patients frequently inquire about these well-known supplements, the conversation aims to clarify...

Supplements Testosterone Testosterone side effects TRT Videos

Coenzyme Q10 supplementation

Sep 25

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Coenzyme Q10 supplementation: Efficacy, safety, and formulation challenges Abstract World population growth and aging are posing unprecedented challenges in sustaining the health of 9.1 billion people that will be occupying the planet by 2050...

Heart Health Supplements

Creatine Supplementation + Resistance Training To Treat Sarcopenia

Jul 20

Don't miss out this talk on "Creatine (+RT) and Sarcopenia" by Prof. Scott Forbes, PhD from Brandon University, Canada. This presentation was part of the 1st Chilean Symposium "Creatine for Health," led by DBSS in Santiago de Chile. The...

Supplements

The Best and Worst Whey Protein Powders

Jun 14

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I thought this was a good youtube video on whey protein. Let me know what you think. Published on Jan 6, 2016 So I have been reading a lot about whey protein lately. It's a staple in my diet and I'm sure for most of you, so why not know the most...

Nutrition Supplements

Creatine in Health and Disease

Jun 07

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Abstract Although creatine has been mostly studied as an ergogenic aid for exercise, training, and sport, several health and potential therapeutic benefits have been reported. This is because creatine plays a critical role in cellular...

Men's Health Supplements

Testosterone induced water retention: Guide to Natural Diuretics

Jun 01

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I would like to find out if anyone has tried herbal diuretics. 15 Natural Diuretics: Herbs, Supplements, Foods, and Drinks https://examine.com/outcomes/leg-edema/ Horse Chestnut 3 Studies Participants: 297 Moderate Improvement Pycnogenol 3...

Supplements Testosterone side effects Water Retention and BP

Metformin Decreases Aerobic Capacity, Muscle Mass and Testosterone

Apr 22

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I have been on 2x1000mg a day but I lost my endurance(Kun Khmer/Muay Thai training) and workout capacity/volume. I had no common sides from it, no diarrea etc, but felt physically limited. A strange feeling of being limited by the amount of...

General Health Products Supplements

Common questions and misconceptions about creatine supplementation

Apr 02

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Abstract Supplementing with creatine is very popular amongst athletes and exercising individuals for improving muscle mass, performance, and recovery. Accumulating evidence also suggests that creatine supplementation produces a variety of...

Supplements

Top Supplements That Improve Sperm Quality

Mar 25

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Coenzyme Q-10: Coenzyme Q10 supplementation in infertile men with low-grade varicocele: an open, uncontrolled pilot study. Festa R, et al. Andrologia. 2014. Abstract Many conditions associated with male infertility are inducers of...

Fertility Sperm count Supplements

Testosterone Update on Oral Products

Mar 04

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T. Mike Hsieh, MD, MBA, a professor in the Department of Urology at the University of California San Diego (UCSD) School of Medicine and Director, of the Men's Health Center at UCSD Health provides an update on available oral testosterone...

Supplements Testosterone Testosterone side effects TRT

Pregnenolone 101: What You Need to Know About this Precursor Hormone

Feb 21

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As the years slip slowly by, our bodies begin to decline. It's an unfortunate truth, but the good news is that we can DO something about it. Hormone supplements can help to restore our vitality, boost our sex drive, enhance cognitive function...

Hormones Supplements