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Nutrition and Supplements

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Nutrition and supplements for fat loss, muscle gain, energy, ED, and much more

Share easy recipes for fat loss and muscle gain

Threads
10
Messages
54
Threads
10
Messages
54
Nelson Vergel
Make Your Own High Protein Healthy Bars
C
Adaptogens
Replies
2
Views
3K
Vince
Vince
Vince
what Tom Brady eats—and what he definitely doesn’t
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1
Views
3K
maxadvance
maxadvance
R
How do you guys store your sups when traveling?
Replies
3
Views
2K
Nelson Vergel
Nelson Vergel
C
Magnesium Stearate
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2
Views
2K
covino33
C
S
Magnesium
Replies
3
Views
3K
Palermitano
P
R
What do you guys think of this fiber sup?
Replies
5
Views
3K
vbbuilt
V
R
Are there any good multi vitamins?
Replies
5
Views
3K
roadglide
R
M
Eat the whole damn egg!
Replies
10
Views
5K
Vince
Vince
Nelson Vergel
Do Walnuts Really Improve Artery Function?
Replies
1
Views
3K
Nelson Vergel
Nelson Vergel
Nelson Vergel
Vitamin D Absorption is Decreased By Co-Administration of Calcium
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4
Views
4K
Re-Ride
R
Nelson Vergel
Association Between Vitamin D and Testosterone Blood Levels
Replies
0
Views
4K
Nelson Vergel
Nelson Vergel
J
Treating Cholesterol using nutritional supplements
2
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24
Views
12K
Re-Ride
R
Nelson Vergel
Consuming Whey Protein Before a Meal Lowers Post-Meal Blood Sugar
Replies
2
Views
4K
GEORGE TOULIATOS
GEORGE TOULIATOS
robs2nd75
Insulin and bodybuilding?
Replies
6
Views
8K
GEORGE TOULIATOS
GEORGE TOULIATOS
JWSimpkins
Niacin and Cholesterol
Replies
6
Views
4K
GEORGE TOULIATOS
GEORGE TOULIATOS
B
Colostrum-the new growth hormone??
Replies
2
Views
3K
GEORGE TOULIATOS
GEORGE TOULIATOS
robs2nd75
hGH and Intermittent Fasting
Replies
5
Views
4K
GEORGE TOULIATOS
GEORGE TOULIATOS
Nelson Vergel
Protein Supplementation After Exercise
Replies
2
Views
3K
GEORGE TOULIATOS
GEORGE TOULIATOS
Nelson Vergel
Which supplements should be taken on a empty stomach?
Replies
4
Views
3K
GEORGE TOULIATOS
GEORGE TOULIATOS
Nelson Vergel
Omega-3s and cognition: dosage matters!
Replies
13
Views
6K
GEORGE TOULIATOS
GEORGE TOULIATOS
T
Kelp
Replies
6
Views
3K
Tommy Wall
T
C
Multivitamin
Replies
8
Views
5K
EugeneTNH
E
M
Injectable Methylcobalamin Refrigeration Question
Replies
7
Views
6K
EugeneTNH
E
R
Obesity robs major organs not blood of Vitamin A despite adequate intake
Replies
0
Views
2K
Re-Ride
R
D
For You nitric oxide lovers- beet juice may help you exercise longer
Replies
6
Views
6K
Re-Ride
R
Nelson Vergel
What is the optimal timing and dose of nitrate-containing vegetables ?
Replies
0
Views
2K
Nelson Vergel
Nelson Vergel
Nelson Vergel
Relationship between serum magnesium concentration and metabolic and hormonal disorders in middle-ag
Replies
3
Views
3K
Concerned wife
C
KeyserSöze
Stacking Nutrient/Supplement Injections with TestCyp/HCG
Replies
13
Views
6K
Fitness01
F
Nelson Vergel
Sugar-sweetened beverages suppress cortisol, stress responses in brain
Replies
4
Views
7K
Nelson Vergel
Nelson Vergel
Nelson Vergel
Beet juice improves blood flow due to nitric oxide production
Replies
6
Views
7K
midlifealpha
M
C
Diet in a Taubesy-Turvy World - David Katz
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0
Views
2K
croaker24
C
Vince
Surprising New Vitamin D Research
Replies
0
Views
2K
Vince
Vince
C
Effects of High vs Low Glycemic Index of Dietary Carb on Cardiovascular Disease Risk Factors
Replies
5
Views
3K
Vince
Vince
P
Injectable glucosamine
Replies
1
Views
2K
Vince Carter
Vince Carter
Nelson Vergel
Do tribulus and other herbs increase erections and sex drive?
Replies
8
Views
25K
ERO
E
R
B12 cobalamin: food for thought on maga-dosing
Replies
3
Views
3K
Nelson Vergel
Nelson Vergel
J
Common Amino Acids: Description and Supplementation
Replies
4
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6K
Jasen Bruce
J
O
Study Underlines Real World Benefits of 2g/day of Ginger for Type II Diabetics - Effects Almost on P
Replies
3
Views
3K
OMI100
O
S
fish oil
Replies
3
Views
3K
Alexis Chamot
A
C
Excessive supplement use: A new eating disorder for men?
Replies
0
Views
2K
croaker24
C
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