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HUBERMAN'S, ATTIA'S, FERRIS, AND OTHER INFUENCER'S COGNITIVE & MOOD SUPPLEMENT PROTOCOLS

Feb 16

This category is perhaps the most nuanced in the supplement landscape, as approaches vary significantly depending on whether the focus is acute performance enhancement, chronic mood support, or long-term neuroprotection. The following review...

Fatigue Men's Health Mental Health Nutrition

The Effect of Sleep on Your Hormones, Erections, Body and Quality of Life

Jan 26

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Why is that some people can sleep through the night while others toss and turn? No matter how early or late you get to bed, you can't seem to get a full night of rest? You've tried just about everything to improve your sleep--sleeping pills...

Erectile Dysfunction Fatigue Men's Health Sleep Quality Women's Health

NO: The One Molecule That Supercharges Your Heart, Brain, Metabolism, and Sex Life (And Why Most People Are Dangerously Deficient)

Dec 02

What if one molecule controls your blood flow, oxygen delivery, metabolism, immunity, sexual function, and cognitive performance — and most people are critically deficient in it? In this episode of Metabolic Matters, Dr. Nasha Winters sits down...

Erectile Dysfunction Exercise Fatigue Heart Health Men's Health Supplements

Lipo-C - Who's using / what doses?

Oct 27

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Curious whether lipotropic injections can actually boost energy and accelerate fat loss during your cut? Lipo-C, a compounded injection containing methionine, inositol, choline, and B vitamins, is marketed as a metabolic enhancer that supports...

Fat Loss Fatigue Men's Health Products Supplements Weight Loss Women's Health

Natural Thyroid Medicine Under Threat by the FDA: DTE And Your Options

Sep 16

The FDA just made a decision that could strip away affordable thyroid treatment for thousands of Americans - without public input, without proper science, and based on a petition from a drug company that wants a monopoly. This affects YOU if...

Blood Tests Chronic Illnesses Fatigue Men's Health Thyroid Weight Loss Women's Health

How Your Circadian Clock Genes Affect Your Testosterone- Deep Dive

Aug 27

This Beyond Testosterone podcast episode comes from an academic review article from the Asian Journal of Andrology, published in September-October 2025. This article, titled "Regulation of testosterone synthesis by circadian clock genes and its...

Erectile Dysfunction Fatigue Fertility Hormones Men's Health Sleep Quality Testosterone

Thyroid Tests and What They Mean

Aug 26

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9

Thyroid Blood Tests and What They Mean Your thyroid gland is a small, butterfly-shaped gland in your neck that plays a big role in controlling your energy, metabolism, and overall health. When the thyroid is not working properly, you may develop...

Blood Tests Fatigue Hormones Men's Health Thyroid Women's Health

Iron Supplementation Protocol to Raise Ferritin FAST While on TRT: The Vorck Protocol

Jul 12

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The Vorck Protocol Summary Background: The protocol was developed by a TRT user since 2001 who had difficulty recovering ferritin levels after blood donations. After conducting personal research and consulting with a hematologist in May 2021, he...

Blood Tests Fatigue General Health Heart Health High Hematocrit Men's Health Supplements Testosterone side effects TRT TRT blood tests

New research on Taurine improving HPTA Hormone Axis

Jul 11

1,174
7

Came across this video (linked below) showing a new study outlining that Taurine supplementation might increase Gnrh, FSH, LH and general testicular health. - relevant commentary from @24:25 Thoughts on adding 1g/day to the supp stack? The...

Exercise Fatigue Health & Wellness Men's Health Sleep Quality Supplements Testicular Atrophy Videos

Best Sleep Supplements

Jun 15

4,088
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Please share which sleep supplements work best for you.

Fatigue Health & Wellness Men's Health Nutrition Prostate Sleep Quality Supplements

The TRT Guide from ExcelMale.com

May 17

Understanding the Symptoms, Diagnosis, and Treatment of Hypogonadism in Men Hypogonadism, a condition characterized by low testosterone levels, can significantly impact a man's quality of life. ExcelMale.com offers a comprehensive guide to help...

Blood Tests Erectile Dysfunction Estradiol estrogen in men Fatigue Fertility Health & Wellness Hormones How to Guides Men's Health Muscle Gain Sex drive Testicular Atrophy Testosterone Testosterone side effects TRT TRT blood tests TRT Doctors

What Every Man Needs to Know | Testosterone 101

May 17

Testosterone is a key hormone for men's health, but what happens when levels drop? In this episode, Dr. Alex Tatem and KG break down everything you need to know about testosterone—what it is, signs of deficiency, when to get tested, and the best...