Fatigue

Apr 20

1,287
15

This is a meta-analysis so quite a few studies were combines. The authors found that creatine supplementation showed a beneficial effect for hypertrophy when compared to placebo. However, the size of the benefit was relatively small (0.11)...

Exercise Fatigue Men's Health Muscle Gain Supplements

Lipo-C - Who's using / what doses?

Apr 15

15,345
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Hey Folks, I'm curious to see who is using Lipo-C, what your dose/injection schedule is, and what your results (subjective or not) are so far. I recently started with Defy. Dr. Saya had no problem adding Lipo-C to my regimen. (I'm dying for...

Fat Loss Fatigue Products Supplements

Sleep Apnea: Why Does Testosterone Make it Worse?

Mar 28

2,301
7

As part of an unsuccessful recent experiment with my protocol (nandrolone added to testosterone), my sleep apnea appears to have gotten noticeably worse over a very short period of time. I haven't been treating my OSA since it's typically so mild...

Fatigue Men's Health Sleep Quality Testosterone Testosterone side effects TRT

Controversies with Testosterone Replacement Therapy: Lecture by Dr Khera

Mar 28

As usual Nelson's Excel is where it's at! Mohit Khera, MD, MBA, MPH, Professor of Urology, F Brantley Scott Chair in Urology, Medical Director of the Laboratory for Andrology Research, Medical Director for the Scott Department of Urology...

Blood Tests Clomid (Clomiphene & Enclomiphene) Erectile Dysfunction Estradiol estrogen in men Fatigue Fertility Hair loss HCG Health & Wellness High Hematocrit Hormones Men's Health Muscle Gain Prostate Sex drive Sperm count Testicular Atrophy Testosterone Testosterone side effects TRT TRT blood tests TRT Doctors Videos

Iron Supplementation Protocol to Raise Ferritin FAST While on TRT

Jan 27

26,455
158

Hi all, I started TRT in 2001 and have been giving blood over the years and have always had issues with recovering my ferritin. Long story short, I got tired of waiting for others to do the research, so I did it myself, created a protocol, hired...

Blood Tests Fatigue General Health Heart Health High Hematocrit Men's Health Supplements Testosterone side effects TRT TRT blood tests

Iron Supplements: How to get the most benefits without feeling sick

Jan 04

Have you tested your iron levels lately? Are you currently taking iron? Are you taking it every day? (spoiler alert: you don't want to take iron every day!) Iron may be a standard, almost boring supplement to think about, but having adequate...

Blood Tests Fatigue General Health Health & Wellness Men's Health Supplements

Benefits of GLP-1 therapy for sleep apnea

Dec 20

SURMOUNT-OSA Results: 'Impressive' in Improving Sleep Apnea Drs Akshay Jain and James Kim discuss the benefits of GLP-1 therapy for sleep apnea, as reported from the SURMOUNT-OSA trial. Key Insights from the Surmount OSA Study: Implications...

Fatigue General Health Men's Health

Diagnosing thyroid disease: pitfalls and improvement in laboratory measurements

Jul 08

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https://research.vu.nl/en/publications/diagnosing-thyroid-disease-pitfalls-and-improvement-in-laboratory Abstract The aim of this thesis was to evaluate and improve laboratory measurements in diagnosing thyroid disease. This thesis demonstrates...

Fatigue General Health Health & Wellness Hormones Men's Health Thyroid Women's Health

Sleep Supplements Used by Chronic Fatigue Patients: Results from Survey

Jun 19

3,907
5

Good sleep goes a long way to getting better and sometimes supplements and herbs can help. Check out what FM and ME/CFS patients said about supplements, herbs and over the counter drugs that helped them sleep. (Add your suggestions in the comment...

Fatigue Sleep Quality

MIF-1 (and other peptides) for Anhedonia/Depression

May 29

2,659
15

Thought I would start a discussion about this awesome lesser known peptide, yet one of the peptides with quite a few actual human studies behind it. So I'll start with my experience before getting to the science: I have done a few cycles (they...

Fatigue Mental Health

Diagnosis and Management of Obstructive Sleep Apnea

Feb 12

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Diagnosis and Management of Obstructive Sleep Apnea A Review (2020) Daniel J. Gottlieb, MD, MPH; Naresh M. Punjabi, MD, PhD IMPORTANCE Obstructive sleep apnea (OSA) affects 17% of women and 34% of men in the US and has a similar prevalence in...

Fatigue Men's Health Sleep Quality