Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

How Anabolic Agents Can Save Your Muscles: One Man's Journey from Death Sentence to Thriving at 66
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Can testosterone and anabolic agents reverse muscle wasting? This is the story of how hormone therapy transformed HIV treatment—and what it means for men's health today. Nelson Vergel was diagnosed HIV-positive in 1985 when it was a death...
https://www.defymedical.com/get-started/.
How to Find a Good Doctor that Prescribes Testosterone Plus hCG: TRT Near Me
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Looking for a qualified TRT doctor who prescribes testosterone and HCG? Finding the right physician can make or break your hormone optimization journey. Many doctors are poorly trained in testosterone replacement therapy—they under-dose, skip...
HCG DOSE FREQUENCY FOR MEN - FERTILITY & TESTICULAR ATROPHY
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What's the best HCG dosing protocol for men on TRT? Whether you're using HCG to maintain fertility, prevent testicular atrophy, or preserve intratesticular testosterone, the dosing frequency matters. Should you inject daily, every other day, or...
Options for Delayed or Absent Orgasms Despite Stimulation in Men
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Experiencing delayed orgasm or anorgasmia on TRT? Many men on testosterone therapy report difficulty reaching climax despite normal erections and libido. This frustrating issue is more common than most realize—and it's often treatable once you...
Do statins affect erections in men?
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Can statins cause erectile dysfunction? This is a common concern for men taking cholesterol-lowering medications. The research is mixed—some studies suggest statins may actually improve erectile function by enhancing blood flow, while others...
The Relationship Between Testosterone Therapy and Atrial Fibrillation: A U-Shaped Curve Hypothesis
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Does testosterone therapy increase the risk of atrial fibrillation? The relationship between TRT and heart arrhythmias is more nuanced than headlines suggest. Recent research points to a U-shaped curve—both very low AND very high testosterone...

The pharmaceuticalization of ‘healthy’ aging: Testosterone enhancement for longevity

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Abstract The United Nations estimates that the world’s population will reach 8.5 billion by 2030, and the populations of most countries are expected to grow older. This is the case for many developed countries, including Australia, the United...
Dr. Shalender Bhasin: Optimizing the Diagnosis and Treatment of Hypogonadism 2025
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Nelson's house u heard it here first! Dr. Shalender Bhasin! * over the past 4 decades he has become a global leader in the biology of androgens, sarcopenia and aging related functional decline, his research has shaped clinical guidelines, its...
THE HISTORY OF PENILE GIRTH AUGMENTATION
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INTRODUCTION AND OBJECTIVE Penile appearance is a source of anxiety among men and has led to the development of diverse penile enhancement approaches. The goal of this study was to examine the history of penile girth enhancement procedures...
The Truth About Performance Enhancing Drugs
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Bradley D. Anawalt Professor and Vice-Chair of Medicine Department of Medicine School of Medicine University of Washington Disclosure Summary: Consultant for the United States Anti-Doping Agency Note from Nelson: Listen at 31...
PCT After Anabolics: Clomid versus hCG + Clomid
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Objectives To evaluate the clinical necessity and optimal pharmacological strategy for post-cycle therapy (PCT) in recreational anabolic-androgenic steroid (AAS) users with normal pre-cycle reproductive profiles. Subjects and Methods This...
Methylene Blue Pros and Cons
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After researching Methylene Blue, I have decided to give this a try. I ordered a pharmaceutical grade, premixed in a dropper bottle. Each drop is .5 mg. I’m going to start slow and see how it goes. Any thoughts or advice? Methylene Blue...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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