Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

High hematocrit in men receiving testosterone therapy (Pellets, Nasal, and Injections)
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Prevalence of secondary erythrocytosis in men receiving testosterone therapy: A matched cohort analysis of intranasal gel, injections, and pellets (2023) Rohit Reddy*, Parris Diaz*, Ruben Blachman-Braun, Justin Loloi, Farah Rahman, Jesse Ory...

Itching on Testosterone Replacement Therapy

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I've got a call in with my endo, but I figured I'd pick some brains here as well. About a month into TRT (100mg Test Enanthate per week), I started itching. No rash. No specific location. Just general itching. It'll be my earlobe one moment, my...
Mitochondrial Health: A key to Aging & Recovering Well- Urolithin A Supplement
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Prof. Stuart Phillips, Ph.D. (McMaster University) ‘Mitochondrial Health: A key to Aging & Recovering Well' presentation at the American College of Sports Medicine (ACSM) annual meeting 2022. 2:40 - Sarcopenia: the age-related decline in muscle...

My CAC calcium score is high- Should I take vitamin K?

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Recently I did a calcium score in my arteries (heart). It came out 144. I am not fat and eat right. What dies this CAC score mean? is it too high for my age ( 46 male) ? How do I reduce this hard calcium from my arteries?
Mitochondrial Mastery: Supplements, Exercise & Longevity Insights
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From my neck of the woods. Dr. Mark Tarnopolsky is a world-renowned expert in mitochondrial health, muscle function, and ageing science. As a clinician-scientist at McMaster University, he has dedicated his career to understanding how...
Management of Erythrocytosis in Men Receiving TRT
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Management of Erythrocytosis in Men Receiving Testosterone Therapy: Clinical Consultation Guide (2022) Pranjal Agrawal, Sajya M. Singh, Taylor Kohn 1. Introduction Testosterone deficiency, previously known as male hypogonadism, affects...
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
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ABSTRACT Creatine monohydrate supplementation (CrM) is a safe and effective intervention for improving certain aspects of sport, exercise performance, and health across the lifespan. Despite its evidence-based pedigree, several questions and...
Do Male Fertility Supplements Really Work?
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In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in an insightful discussion about the effectiveness of fertility supplements with expert Dr. Kian Asanad, a fellowship-trained men's health urologist at Keck Medicine of USC who...
Can Testosterone Induce Blood Clots and Thrombosis? Interview with Dr Charles Glueck
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In my work collecting information for ExcelMale.com, I review abstracts daily on latest studies related to testosterone, men's health, nutrition, and more. I am always looking for studies that stand out and are no just repetitions of what we have...

Viagra and Cialis Make You Healthier? (Shocking Side Effect NO ONE Talks About)

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In this episode, Dr. Brandon & Dr. Morgentaler discuss how Tadalafil (Cialis) improves heart health, reduces cardiovascular risks, and offers benefits for sexual and overall wellness in both men and women. Chapters: 00:11 Study Overview...
3 Reasons and Solutions for "Deca Dick"
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3 Reasons for "Deca D*ck" the whole video is only 19:32 min long Deca-Durabolin: A Fascinating Look at a Classic Steroid If there’s one name in the world of anabolic steroids that evokes both awe and curiosity, it’s Deca-Durabolin. This...
Penile Rehabilitation Post Radical Prostatectomy
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2:43-19:29 Highlights from the ISSM Webinar: Advancing Sexual Medicine Introduction:This ISSM webinar brought together leading experts to discuss cutting-edge topics in sexual medicine, including advancements in penile rehabilitation...

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