J Strength Cond Res. 2017 Apr 7. doi: 10.1519/JSC.0000000000001935. The Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Males. Wilson JM1, Lowery RP, Roberts MD, Sharp MH, Joy JM...
Abstract BACKGROUND/OBJECTIVES: Dietary guidelines have for decades recommended choosing low-fat dairy products due to the high content of saturated fat in dairy known to increase blood concentration of LDL cholesterol. However, meta-analyses...
