Health & Wellness

Jan 31

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Testosterone is more than just a sex hormone. It plays a crucial role in a range of physiological processes, including the development of muscle mass, bone density, and even the modulation of blood sugar levels. While high levels of testosterone...

Erectile Dysfunction Health & Wellness Hormones Men's Health Testosterone TRT TRT blood tests

Mitochondrial Health: A key to Aging & Recovering Well- Urolithin A Supplement

Jan 24

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Prof. Stuart Phillips, Ph.D. (McMaster University) ‘Mitochondrial Health: A key to Aging & Recovering Well' presentation at the American College of Sports Medicine (ACSM) annual meeting 2022. 2:40 - Sarcopenia: the age-related decline in muscle...

Health & Wellness Muscle Gain Supplements

My CAC calcium score is high- Should I take vitamin K?

Jan 24

Recently I did a calcium score in my arteries (heart). It came out 144. I am not fat and eat right. What dies this CAC score mean? is it too high for my age ( 46 male) ? How do I reduce this hard calcium from my arteries?

General Health Health & Wellness Heart Health

Mitochondrial Mastery: Supplements, Exercise & Longevity Insights

Jan 23

From my neck of the woods. Dr. Mark Tarnopolsky is a world-renowned expert in mitochondrial health, muscle function, and ageing science. As a clinician-scientist at McMaster University, he has dedicated his career to understanding how...

Health & Wellness Men's Health Supplements Women's Health

Depression — Advanced Treatments for Treatment-Resistant Depression

Jan 10

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In this third episode of a four-part Double Take video miniseries on depression from the New England Journal of Medicine, Drs. Sanacora, Nikayin, and Cristancho discuss the role neuroplasticity may play in the pathogenesis of depression and the...

Health & Wellness Men's Health Mental Health Women's Health

Compounded Hormone Products for Men: A Review by Shaun Noorian

Jan 07

In this conversation, Nelson Vergel and Shaun Noorian discuss the various options available for men's hormonal treatments, focusing on hormone replacement therapy, the role of compounding pharmacies, and the importance of personalized medicine...

Clomid (Clomiphene & Enclomiphene) Estradiol estrogen in men Fertility General Health HCG Health & Wellness Hormones Men's Health Muscle Gain Peptides Products Resources Sex drive Sperm count Testosterone Testosterone side effects Thyroid TRT Videos

Iron Supplements: How to get the most benefits without feeling sick

Jan 04

Have you tested your iron levels lately? Are you currently taking iron? Are you taking it every day? (spoiler alert: you don't want to take iron every day!) Iron may be a standard, almost boring supplement to think about, but having adequate...

Blood Tests Fatigue General Health Health & Wellness Men's Health Supplements

TRT Before and After: Real Transformations

Dec 27

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TRT Before and After: See Real Transformations Key Highlights Explore the amazing changes people go through before and after starting Testosterone Replacement Therapy (TRT). Understand how TRT can greatly improve life quality by fixing low...

Exercise Fat Loss General Health Health & Wellness Hormones Men's Health Muscle Gain Testosterone TRT Weight Loss

Growing Role of Lp(a) in Cardiovascular Risk Assessment

Dec 25

* Lp(a), a low-density lipoprotein (LDL)-like particle with an apo(a) attached to apoB molecule, is now recognized as a potent genetic risk factor, with levels above 50 mg/dL (125 nmol/L) linked to cardiovascular complications, including...

Blood Tests Health & Wellness Heart Health

LPCN 1148 ( oral T dodecanoate) as a treatment for sarcopenia in patients with decompensated cirrhosis

Dec 24

* LPCN 1148 comprises testosterone dodecanoate, a unique androgen receptor agonist...

Health & Wellness Men's Health

Why Women Are Asking for Testosterone Therapy (And What Top Doctors Think)

Dec 24

In this episode, Dr. Morgentaler and Dr. Brandon discuss the increasing interest in Testosterone Therapy (TTh) for women, driven by influencers, the skepticism of mainstream medicine, and the benefits and safety of testosterone for women in...

Health & Wellness Hormones HRT in Women Videos

Iron Deficiency Without Anemia – Common, Important, Neglected

Dec 23

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Iron Deficiency Without Anemia – Common, Important, Neglected (2019) Esa Soppi* Department of internal medicine, Eira Hospital, Laivurinkatu 29, FI-00150 Helsinki, Finland Abstract A serum ferritin concentration of <30 µg/L is the most...

Blood Tests Health & Wellness Testosterone side effects

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038