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General Health & Fitness
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Workouts & Routines
Post thread
Best exercise information to increase muscle and lose fat
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Title
What do you do for maintaining size?
PAUL-E
Apr 20, 2016
Replies
12
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4K
Jun 15, 2016
Vince Carter
Slow reps: strength training with light weights does give results
Nelson Vergel
May 31, 2016
Replies
2
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2K
Jun 1, 2016
trt4me
T
Starting with Large Muscle Groups Improves Hormonal Response to Resistance Exercise
Nelson Vergel
May 28, 2016
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0
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1K
May 28, 2016
Nelson Vergel
B
Working swing shift and working out ?
Bama Boy
May 14, 2016
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7
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4K
May 25, 2016
Vince Carter
B
we need a new thread called bragging rights ! LOL
Bama Boy
May 19, 2016
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6
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2K
May 20, 2016
Bama Boy
B
Do you always get sore after working out?
You Gonna Learn Today
Mar 31, 2016
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15
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4K
May 19, 2016
Bama Boy
B
C
Viagra and Cialis for working out??
chrismez
Apr 10, 2016
Replies
13
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8K
May 15, 2016
Vince
B
Top 5 Exercises to Help You Gain Muscle
Benjamin
Nov 23, 2013
2
Replies
27
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16K
May 12, 2016
Nelson Vergel
C
Improving Androgens and muscle response
CSI007
Apr 8, 2016
Replies
9
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4K
Apr 23, 2016
CSI007
C
R
Best brands elbow, wrist compression sleeves?
roadglide
Apr 10, 2016
Replies
6
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3K
Apr 12, 2016
roadglide
R
R
why am i sore, elbow, left rist, right shoulder?
roadglide
Apr 7, 2016
2
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28
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6K
Apr 10, 2016
roadglide
R
M
Over 50 Hargainer wanting to loose fat.
Mr MJ
Mar 28, 2016
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2
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2K
Mar 28, 2016
Vince
T
Scheduling workouts around injections
TPC
Mar 24, 2016
Replies
4
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2K
Mar 28, 2016
Nutpuncher
Cardio is the best exercise for the brain- At least in rats
Nelson Vergel
Feb 17, 2016
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4
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3K
Feb 17, 2016
GA8314
G
Regular exercise changes the brain to improve memory, thinking skills - Harvard Health Blog
Vince
Feb 17, 2016
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0
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2K
Feb 17, 2016
Vince
3 Strength Training Lessons for Middle Aged Men
JWSimpkins
Feb 14, 2016
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0
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2K
Feb 14, 2016
JWSimpkins
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