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General Health & Fitness
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Workouts & Routines
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Best exercise information to increase muscle and lose fat
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The "bad news about TRT" arrived in Puerto Rico.
Carlos
Mar 31, 2014
Replies
4
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4K
Dec 6, 2014
giamegan
G
O
Seated Leg Press on a Strive Machne - Last rep results in intense burning in my quads
OMI100
Apr 15, 2014
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5
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4K
Dec 6, 2014
giamegan
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lifting after rotator cuff surgery- what to ask PT
Brooksy Chuck
Oct 27, 2014
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Oct 31, 2014
Hydranted
H
Excellent Exercise and Nutrition Website
Nelson Vergel
Oct 9, 2014
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4
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5K
Oct 10, 2014
Nelson Vergel
Lift Weights, Improve Your Memory
Nelson Vergel
Oct 1, 2014
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3K
Oct 1, 2014
Nelson Vergel
Study Results: Exercise Makes Skin Younger
Nelson Vergel
Apr 23, 2014
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3K
Sep 24, 2014
elviragcaamal
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K
Can you recommend me a plate holder, given my plate set?
kaufenpreis
Aug 27, 2014
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2K
Sep 10, 2014
SoCalSurfer
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D
Why Cardio is just as important as Weight Training
Donnie Moreland
Nov 10, 2013
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13
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9K
Jul 10, 2014
bilaon
L
Chest Exercises
LVJR
Apr 22, 2014
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8
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6K
Jul 10, 2014
bilaon
Squeeze and Hold Sets
Gene Devine
Jul 6, 2014
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3K
Jul 7, 2014
Nelson Vergel
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“Body By Science” workout concept
OMI100
Oct 14, 2013
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4
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11K
May 19, 2014
GlennMarsh
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Cables
LVJR
May 12, 2014
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6K
May 19, 2014
GlennMarsh
Avoiding Shoulder Injuries in Weight Training: New Study
Nelson Vergel
Oct 5, 2013
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5
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4K
May 10, 2014
bruin
K
Calf exercises with Vibram shoes?
kaufenpreis
Apr 25, 2014
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3K
Apr 25, 2014
Nelson Vergel
Abdominal work ?
robs2nd75
Dec 27, 2013
Replies
11
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8K
Apr 23, 2014
sewaregell
S
Beginner/Intermediate 3x5 for Size
White Menace
Mar 25, 2014
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0
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6K
Mar 25, 2014
White Menace
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