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General Health & Fitness
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Workouts & Routines
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Best exercise information to increase muscle and lose fat
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Title
Eccentric strength training builds more strength than regular strength training does
Nelson Vergel
Feb 28, 2017
Replies
4
Views
2K
Mar 1, 2017
Mountain Man
Can Music Build Muscle?
JWSimpkins
Nov 28, 2016
Replies
7
Views
4K
Jan 23, 2017
swellco
S
Crawling: the best core workout?
Vince
Nov 27, 2016
Replies
2
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2K
Nov 28, 2016
Vince
Regularly lifting weights could make you more intelligent
Vince
Oct 26, 2016
Replies
8
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3K
Nov 27, 2016
Mountain Man
Eccentric strength training builds more strength than regular training
Nelson Vergel
Nov 8, 2016
Replies
1
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1K
Nov 8, 2016
ERO
E
Exercises for bigger traps
Nelson Vergel
Nov 4, 2016
Replies
0
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1K
Nov 4, 2016
Nelson Vergel
Spine mobility drills to make your back feel great
Nelson Vergel
Oct 31, 2016
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1
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1K
Nov 1, 2016
Steelballs
S
Mobility and Flexibility
sandsteelpaul
Oct 26, 2016
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2
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1K
Oct 26, 2016
CoastWatcher
C
A
Exercise Apathy
audiogeek247
Aug 3, 2016
Replies
13
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5K
Oct 18, 2016
Hadikul
H
M
Anyone got a Stronglifts 5x5 routine for machines?
masfield
Oct 13, 2016
Replies
11
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5K
Oct 14, 2016
Vince
F
Running and weight lifting?
FootCareFacts
Sep 25, 2016
Replies
3
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2K
Sep 25, 2016
mjb
M
How Long Should You Rest in Between Sets?
JWSimpkins
Sep 22, 2016
Replies
2
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2K
Sep 22, 2016
JWSimpkins
Powerful hormone jab could get elderly exercising 'like they were years younger'
Nelson Vergel
Sep 22, 2016
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3
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2K
Sep 22, 2016
Nelson Vergel
Hip thrusts stimulate glutes better than squats do
Nelson Vergel
Oct 6, 2015
Replies
4
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3K
Sep 6, 2016
tarnation
T
X
Can anyone tell me what exercise chris hemsworth did for thor?
xplodedmuscles
Aug 1, 2016
Replies
9
Views
16K
Sep 4, 2016
madman
M
Workouts while on T and Nandrolone?
masfield
Aug 16, 2016
Replies
12
Views
3K
Aug 19, 2016
masfield
M
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