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Nutrition and Supplements
Nutrition and supplements for fat loss, muscle gain, energy, ED, and much more
Share easy recipes for fat loss and muscle gain
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43
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8
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43
Make Your Own High Protein Healthy Bars
Jul 11, 2018
madman
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Best Vitamins and Supplements by Nelson Vergel
Excel Male
Sep 11, 2013
Replies
2
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11K
Monday at 3:34 PM
Nelson Vergel
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Clean Nutrition for Health, Muscle Gain and Fat Loss.
Excel Male
Sep 8, 2013
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2
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Oct 2, 2019
Nelson Vergel
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Gene's Nitric Oxide Stack
Gene Devine
Sep 21, 2013
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Views
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Apr 5, 2021
OldSoul
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Low Fat Vs Low Carb and Weight Loss
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Mar 2, 2019
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Apr 5, 2021
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Oct 25, 2020
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Mar 15, 2021
Nialloid
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Foods that work for the endocrine system
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Jan 27, 2021
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Jan 2, 2021
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ExcelMale.com Meal and Diet Plan for Muscle Gain and Fat Loss
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Sep 21, 2020
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Coenzyme Q10 supplementation
madman
Sep 19, 2020
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May 18, 2014
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Sep 20, 2020
Nelson Vergel
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What You Should Know About Weight Loss Supplements
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Mar 27, 2016
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Gerald321
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Is Meat Good for You After All?
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Aug 23, 2020
AndrogenHacker
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Intermittent Fasting Tips
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Oct 31, 2016
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Jul 22, 2020
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How to lower blood pressure naturally
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May 25, 2015
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Jul 15, 2020
Tman
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Sense and nonsense concerning biotin interference in laboratory tests
madman
Jun 20, 2020
Replies
6
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563
Jun 30, 2020
madman
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The Truth About Magnesium Supplements
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Sep 18, 2018
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May 26, 2020
GreenMachineX
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Oct 9, 2013
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MJ65
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List of Nootropics: Brain supplements and medications to increase focus and mood.
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May 23, 2015
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May 14, 2020
tfola
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How much protein do you need to gain muscle?
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Jul 17, 2015
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Dec 5, 2019
Nelson Vergel
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Antioxidants for the treatment of male infertility: an overview
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Apr 11, 2019
Nelson Vergel
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Feb 23, 2019
DragonBits
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Nov 19, 2018
Alive
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Will Brink
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A low-carb diet for beginners
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Apr 9, 2018
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Fast Easy Meals from the One Pot Chef
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Dec 26, 2017
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Dec 26, 2017
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Higher Magnesium Intake Is Associated with Lower Fasting Glucose and Insulin
Vince
Dec 22, 2017
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2
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2K
Dec 22, 2017
Vince
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The “KETO” Diet (GOOD OR BAD) just when I was almost convinced...
FeelingLost
Nov 1, 2017
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3
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Dec 19, 2017
Keepgoing
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What is the optimum blood level of Vitamin D for maximum testosterone?
Nelson Vergel
Aug 5, 2014
2
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22
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20K
Jun 14, 2017
Nelson Vergel
F
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High estradiol / Hematocrit: What supplements to avoid?
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May 20, 2017
Replies
10
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May 22, 2017
Dr Justin Saya MD
Sticky
Collection Of 250+ Studies: Supplements, Vitamins, Bioavailability, Micronutrients
Nelson Vergel
Apr 14, 2017
Replies
0
Views
3K
Apr 14, 2017
Nelson Vergel
Locked
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Nelson's Top Tricks for Fat Loss
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Oct 9, 2013
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Views
14K
Dec 8, 2016
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Supplements that lower LDL cholesterol and triglycerides and increase HDL.
Nelson Vergel
May 25, 2015
Replies
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Jun 20, 2016
Vince
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Slide Show: Nutrition Considerations in HIV
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Apr 1, 2016
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Apr 1, 2016
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Low Carb Diet Better Than Low Fat for Weight Loss and Heart
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Sep 1, 2014
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Nov 20, 2015
midlifealpha
M
Locked
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Video: Truth and Lies About Fat Loss Supplements
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Aug 31, 2015
Replies
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Sep 3, 2015
Brian963
B
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Lifestyle factors that can affect semen quality
Excel Male
Sep 17, 2013
Replies
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5K
Oct 5, 2014
Nelson Vergel
Melatonin: functional significance for optimal cellular physiology - Prof. Russel Reiter (14/11/19)
Vince
Jan 25, 2021
Replies
8
Views
294
Wednesday at 3:53 AM
Vince
C
Do OTC vitamin/mineral/herbal supplements have a significant impact on meaningful labs?
Craig74
Monday at 11:50 AM
Replies
3
Views
122
Monday at 9:27 PM
Guided_by_Voices
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Analysis of pharmaceutical products and dietary supplements seized from the black market among bodybuilders
madman
Sunday at 1:56 PM
Replies
4
Views
145
Monday at 10:09 AM
Nelson Vergel
S
Mucuna Pruriens Extract
Smokin Joe
Apr 7, 2021
Replies
8
Views
384
Monday at 7:37 AM
Smokin Joe
S
C
Any good supplements for prostate health that don't block androgen receptors?
Craig74
Mar 6, 2021
2
Replies
20
Views
482
Apr 3, 2021
M.J
M
Supplements That Claim to Improve Sexual Function and/or Testosterone
Nelson Vergel
Apr 1, 2019
Replies
1
Views
389
Mar 28, 2021
M.J
M
S
Lithium Orotate 5mg ?
Speed
Feb 20, 2017
Replies
2
Views
1K
Mar 21, 2021
Nelson Vergel
Alkaline Water Facts
Will Brink
Aug 19, 2019
Replies
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1K
Mar 2, 2021
lukas_az
Top Supplements That Improve Sperm Quality
Nelson Vergel
Apr 24, 2015
Replies
16
Views
10K
Feb 18, 2021
SeaDweller
S
Potential of Creatine in Glucose Management and Diabetes
madman
Feb 18, 2021
Replies
0
Views
132
Feb 18, 2021
madman
R
Benefit of taking DHEA
Ronnny
Sep 24, 2020
Replies
15
Views
1K
Feb 18, 2021
lukas_az
M
Aging Skin in Men: Any Solutions?
magnus68
Dec 16, 2020
Replies
8
Views
773
Feb 17, 2021
Cataceous
C
Peter Langsjoen, MD discusses why we should take Coenzyme Q10
Vince
Dec 6, 2014
2
Replies
39
Views
16K
Feb 16, 2021
apo01
A
Creatine Supplementation and Brain Health
madman
Feb 15, 2021
Replies
2
Views
149
Feb 15, 2021
madman
Severe acute intoxication with yohimbine
madman
Feb 7, 2021
Replies
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Views
238
Feb 13, 2021
GregHynson
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Has Anyone Tried Kratom ?
Nelson Vergel
May 22, 2016
2
Replies
35
Views
5K
Feb 12, 2021
Kev101
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