Nutrition and Supplements

Nutrition and supplements for fat loss, muscle gain, energy, ED, and much more

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Share easy recipes for fat loss and muscle gain

Threads: 9

Messages: 47

Threads: 9

Messages: 47

High Protein Peanut Butter Cookies

Sep 10, 2022
BigTex

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Clean Nutrition for Health, Muscle Gain and Fat Loss.

Replies: 4

Views: 18K

Thursday at 7:02 PM

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Nelson's Top Tricks for Fat Loss

Replies: 8

Views: 15K

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Best Vitamins and Supplements by Nelson Vergel

Replies: 2

Views: 13K

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Gene's Nitric Oxide Stack

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Views: 563K

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Keto Diet General "How-to"

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Replies: 24

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NAC Benefits: HDL and More

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Replies: 74

Views: 30K

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SAMe Improves Fatigue, Depression, and Protects the Liver

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Replies: 46

Views: 16K

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What are the Best vitamin/supplements for Liver health?

Replies: 13

Views: 624

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How Much Protein Should You Have a Day?

Replies: 6

Views: 933

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Can Oral Glutathione Supplements Work?

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Replies: 30

Views: 10K

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How to lower blood pressure naturally

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Replies: 23

Views: 14K

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Creatine: Everything You Need To Know

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Replies: 38

Views: 10K

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Sense and nonsense concerning biotin interference in laboratory tests

Replies: 7

Views: 1K

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Coenzyme Q10 supplementation

Replies: 11

Views: 2K

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Citrulline the new star for increasing nitric oxide

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Effects of zinc on prolactin

Replies: 7

Views: 982

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Low Carb Diet Better Than Low Fat for Weight Loss and Heart

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Views: 20K

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Is Meat Good for You After All?

Replies: 15

Views: 2K

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Top Supplements That Improve Sperm Quality

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Replies: 21

Views: 12K

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ExcelMale.com Meal and Diet Plan for Muscle Gain and Fat Loss

Replies: 16

Views: 7K

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Soy does not lower testosterone levels

Replies: 3

Views: 809

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Foods that work for the endocrine system

Replies: 5

Views: 7K

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The Truth About Magnesium Supplements

Replies: 12

Views: 4K

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Drug–Nutrient Interactions with Chronic Use of Commonly Prescribed Medications: An Update

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Views: 813

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Iron Absorption Enhancers and Blockers

Replies: 5

Views: 1K

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Low Fat Vs Low Carb and Weight Loss

Replies: 12

Views: 2K

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How much protein do you need to gain muscle?

Replies: 15

Views: 7K

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What You Should Know About Weight Loss Supplements

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Views: 7K

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Prescription Medications for the Treatment of Obesity

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Views: 7K

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Overcoming Challenges in Weight Management

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Intermittent Fasting Tips

Replies: 8

Views: 4K

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List of Nootropics: Brain supplements and medications to increase focus and mood.

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Views: 13K

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Antioxidants for the treatment of male infertility: an overview

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Views: 3K

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What Every Man Should Know About Nitric Oxide

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Views: 15K

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A low-carb diet for beginners

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Views: 7K

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Fast Easy Meals from the One Pot Chef

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Views: 3K

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Higher Magnesium Intake Is Associated with Lower Fasting Glucose and Insulin

Replies: 2

Views: 3K

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What is the optimum blood level of Vitamin D for maximum testosterone?

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Views: 22K

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High estradiol / Hematocrit: What supplements to avoid?

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Views: 6K

Dr Justin Saya MD

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Collection Of 250+ Studies: Supplements, Vitamins, Bioavailability, Micronutrients

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Supplements that lower LDL cholesterol and triglycerides and increase HDL.

Replies: 12

Views: 11K

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Slide Show: Nutrition Considerations in HIV

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Video: Truth and Lies About Fat Loss Supplements

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Views: 6K

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Lifestyle factors that can affect semen quality

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Views: 6K

Does yohimbine's fat burning effects work with continued use?

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Views: 48

Monday at 9:52 AM

Defy Medical TRT clinic doctor

does Iodine influence hormone receptor activity?

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Replies: 205

Views: 14K

Friday at 12:22 AM

Nettle Root Binds to SHBG

Replies: 13

Views: 684

Thursday at 7:51 PM

Creatine and DHT

Replies: 6

Views: 357

Increasing your muscle mass during a rigorous weight loss diet?

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Views: 439

What’s the best diet for boosting your testosterone

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Views: 709

Better sleep with Phosphatidylserine

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The Wings Thread

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Cardiovascular risk of energy drinks: Caffeine and taurine facilitate ventricular arrhythmias in a sensitive whole-heart model

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Views: 724

Fernando Almaguer

DIM - Anti-androgen Clarification

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Replies: 45

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Stop taking Vitamin D already

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Replies: 64

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I'm getting an allergic reaction to vitamin D3, need conversion for equal dosing for D2.

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Views: 108

Glycine and NAC supplementation increased mice lifespan by 24% and improved health in older adults

Replies: 9

Views: 437

High doses Glycine + NAC supplementation improved body composition, health markers and aging in Older HIV patients

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Views: 242

High doses Glycine + NAC for 2 weeks mproved Impaired Mitochondrial Fuel Oxidation and Lowers Insulin Resistance in Patients with Type 2 Diabetes

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Views: 112

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