Effects of zinc on prolactin

bixt

Well-Known Member
"Zinc-treated patients had significantly lower serum prolactin levels (11 +/- 4 ng/ml v 29 +/- 7 ng/ml) than untreated patients."

 
...
Just be careful with overdoses of B6 since it can cause neurological issues.
Similar concerns apply to zinc:
One correction to this article: Zinc loss through ejaculation is probably less than a tenth of the stated amount of 5 mg.
 
Another supplement


Just be careful with overdoses of B6 since it can cause neurological issues.
I've read p5p, its metabolite, is safer, but still, not to overdo it. On Ray Peat Forum, some people responded better to regular B6 but not to p5p, as well the opposite. They're both inexpensive, so nothing to lose by experimenting.
 

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

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The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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