Sorry, I know there are a ton of other threads on progesterone, but seems like a lot of them get derailed and you have to filter through like 12 pages of comments and studies people posted. I just want to know straight up, what has been your...
As part of an unsuccessful recent experiment with my protocol (nandrolone added to testosterone), my sleep apnea appears to have gotten noticeably worse over a very short period of time. I haven't been treating my OSA since it's typically so mild...
Good sleep goes a long way to getting better and sometimes supplements and herbs can help. Check out what FM and ME/CFS patients said about supplements, herbs and over the counter drugs that helped them sleep. (Add your suggestions in the comment...
What do we really know about the safety and efficacy of melatonin for sleep disorders? (2021) David J. Kennaway ABSTRACT Melatonin is a hormonal product of the pineal gland, a fact that is often forgotten. Instead, it is promoted as a dietary...
Diagnosis and Management of Obstructive Sleep Apnea A Review (2020) Daniel J. Gottlieb, MD, MPH; Naresh M. Punjabi, MD, PhD IMPORTANCE Obstructive sleep apnea (OSA) affects 17% of women and 34% of men in the US and has a similar prevalence in...