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General Health & Fitness
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Workouts & Routines
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Best exercise information to increase muscle and lose fat
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Exercise & Muscle Directory
Nelson Vergel
Oct 27, 2013
Replies
1
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3K
Oct 28, 2013
JWSimpkins
Dance music for my work outs
Nelson Vergel
Oct 13, 2013
Replies
5
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4K
Oct 26, 2013
JWSimpkins
To Crunch or not to Crunch: An Evidence-Based Examination of Spinal Flexion Exercises
Dave Barry
Oct 25, 2013
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Oct 25, 2013
Dave Barry
S
Cycling workout and that a bicycle aka cyclist
SoCalSurfer
Oct 22, 2013
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2
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3K
Oct 22, 2013
SoCalSurfer
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Exercise significantly boosts sperm count
Jerry Brainum
Oct 14, 2013
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Oct 14, 2013
Jerry Brainum
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Sometimes, Exercise as Effective as Taking Drugs
Nelson Vergel
Oct 2, 2013
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3K
Oct 13, 2013
Nelson Vergel
Alcohol after strength training...
Gene Devine
Oct 1, 2013
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7
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5K
Oct 11, 2013
Kelly
Lifting/Nutrition Q&A
White Menace
Oct 10, 2013
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3K
Oct 11, 2013
White Menace
New Study: Exercise Decreases Preference for Unhealthy Foods
Nelson Vergel
Oct 5, 2013
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0
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2K
Oct 5, 2013
Nelson Vergel
Exercise Principles by Nelson Vergel
Excel Male
Sep 11, 2013
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2K
Sep 11, 2013
Excel Male
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