Not having a membership to a pricey gym can no longer be an excuse for not working out. The app world is teeming with countless offerings to help make your workouts yield the most results. Given below are some simple but feature-rich apps to suit your fitness regimen.
Garmin Fit
If you are a health-conscious individual, then it is likely that you regularly go for a light or a serious run around the park or in the neighboring woods. The Garmin Fit app for iPhones and Android phones is fitted with a GPS tracker to help you keep tab on the miles you have covered, your speed, and also the elevation. The app will then crunch these numbers and map these to your age, weight, and height and come up with the amount of calories you have succeeded in burning after each workout. The Garmin Fit app is a simple app and yet can help both the fitness freak and an avid runner training for competition make their workouts effective.
Nike Training Club
The Nike Training Club is a free iOS and Android app that is a must-have for anyone who wishes to embark on a fitness routine and is looking for expert advice that doesn't come for a price. The app can sift through hundreds of effective and safe workout routines to find matches that best suit your fitness levels and goals.
Every workout contains high-resolution demonstration videos and step-by-step audio guides to help you learn and perfect the techniques without needing to hire a personal trainer. And like a personal trainer, the app also keeps you motivated by rewarding you with fitness tips and bonus fitness routines after you complete a specified set of workouts.
GAIN Fitness Cross Trainer
For something that is free, the GAIN Fitness Cross Trainer app (for iOS and Android phones) is amazingly feature-rich. It features customizable training programs developed by a host of well-known personal trainers for individuals with a multitude of fitness goals—from basketball players who want to improve their speed and strength to advanced Yoga practitioners who want to attain more flexibility in their movements. The workout regimens are accompanied by detailed videos and audio instructions. What is more, you can also mix-and-match different training moves to build your own fun workout regimen.
The above-mentioned workout apps take the stress out of planning fitness routines, learning the moves safely, and keeping tab on your progress. Now all that you need to do is get off the couch!
Garmin Fit
If you are a health-conscious individual, then it is likely that you regularly go for a light or a serious run around the park or in the neighboring woods. The Garmin Fit app for iPhones and Android phones is fitted with a GPS tracker to help you keep tab on the miles you have covered, your speed, and also the elevation. The app will then crunch these numbers and map these to your age, weight, and height and come up with the amount of calories you have succeeded in burning after each workout. The Garmin Fit app is a simple app and yet can help both the fitness freak and an avid runner training for competition make their workouts effective.
Nike Training Club
The Nike Training Club is a free iOS and Android app that is a must-have for anyone who wishes to embark on a fitness routine and is looking for expert advice that doesn't come for a price. The app can sift through hundreds of effective and safe workout routines to find matches that best suit your fitness levels and goals.
Every workout contains high-resolution demonstration videos and step-by-step audio guides to help you learn and perfect the techniques without needing to hire a personal trainer. And like a personal trainer, the app also keeps you motivated by rewarding you with fitness tips and bonus fitness routines after you complete a specified set of workouts.
GAIN Fitness Cross Trainer
For something that is free, the GAIN Fitness Cross Trainer app (for iOS and Android phones) is amazingly feature-rich. It features customizable training programs developed by a host of well-known personal trainers for individuals with a multitude of fitness goals—from basketball players who want to improve their speed and strength to advanced Yoga practitioners who want to attain more flexibility in their movements. The workout regimens are accompanied by detailed videos and audio instructions. What is more, you can also mix-and-match different training moves to build your own fun workout regimen.
The above-mentioned workout apps take the stress out of planning fitness routines, learning the moves safely, and keeping tab on your progress. Now all that you need to do is get off the couch!
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