Help with blood test results and erectile dysfunction

If continuous glucose monitors are available over-the-counter where you live, you should wear one for some time. If they aren't available OTC, see if your doctor will prescribe one for you. The minute to minute biofeedback on your glucose levels is invaluable for someone seeking to improve their metabolic health. You will find yourself naturally making impactful dietary modifications, simply because you will not enjoy seeing your blood sugar spike to levels that are damaging to your arteries and organs.

Even as a carnivore, I was able to make improvements to optimize my diet via the use of CGM (I had been eating too much protein and making extra sugar via gluconeogenesis, resolved by decreasing protein/fat ratio). I cannot emphasize enough how useful CGMs are for troubleshooting diet.
Thank you so much friend. I will look into your suggestion of continuous blood glucose monitors.

You have really given me a lot of valuable information. The more I am reading about the link between high estrogen, high triglycerides, low HDL and low SHBG, the more I believe I have insulin resistance, which may be contributing to my ED. It is finally all making sense now.

It's a pity that I didn't learn about it years ago, hopefully most of the damage is reversible. Thank you for giving me all these useful pointers.
 

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