Brad Schoenfeld - Resistance Training

Dr. Schoenfeild is IMHO, one of the best in the business. He has combined his in the trench experience with science and has the ability to relay information so most can understand. I love his explanation of soreness and it sound exactly like my lecture about DOMS and homeostasis in humans..

Got to add this video to what you have here

 
Last edited:
Dr. Schoenfeild is IMHO, one of the best in the business. He has combined his in the trench experience with science and has the ability to relay information so most can understand. I love his explanation of soreness and it sound exactly like my lecture about DOMS and homeostasis in humans..

Got to add this video to what you have here

I need this. My DOMS is excessive and recovery prolonged with good test levels and nutrition.
 

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