Post TRT - Libido is DEAD :(

I reviewed every one and It appeared that you hadn't read them; many have no bearing on the discussion, and at least one provides direct evidence in favor of physiological dosing. None support the premise that supraphysiological dosing is preferable to physiological dosing for treating hypogonadism.

For those who are interested, the discussion begins around here:

AI Summary:
The key debate in the ExcelMale thread (primarily on page 3) between Cataceous and Phil Goodman centers on optimal TRT dosing strategy: physiological replacement (aiming to mimic or restore natural, mid-to-high normal testosterone levels) versus somewhat supraphysiological (higher-than-natural levels for perceived greater benefits in well-being, energy, etc.).

Cataceous's Main Positions (Advocating Physiological Doses)
  • Physiological dosing is safer and more logical: Start with modest doses to replicate healthy natural production (equivalent to ~50-70 mg testosterone cypionate/week for young men; top natural range ~90 mg/week). 100 mg/week is already supraphysiological for most, often leading to peaks well above normal (e.g., user's trough free T of 31.91 ng/dL — above the 5-21 range — implies even higher peaks).
  • No strong evidence for supraphysiological benefits beyond muscle: Higher doses don't reliably improve non-muscular outcomes (energy, mood, cognition) and may cause imbalances across dozens of hormones. Testosterone isn't directly tied to energy/focus at supraphysiological levels; excess can worsen symptoms (e.g., sleep issues, libido problems, raised HCT, poor lipids).
  • Risks of starting too high: Immediate exposure to supraphysiological levels (especially with infrequent injections) skips the chance to experience true physiological restoration first. Suggests experimenting with lower doses (e.g., 40 mg twice weekly) or faster-acting forms to minimize prolonged high exposure and long-term risks.
  • Counters community anecdotes: Dismisses polls showing many feel better at higher levels, arguing they're biased toward those already on supraphysiological doses rather than true physiological ones.
Phil Goodman's Main Positions (Advocating Somewhat Supraphysiological Doses)
  • Higher levels often feel better anecdotally: Cites community polls (e.g., 68% of members report feeling better with above-normal levels), suggesting many men need/respond better to doses pushing levels somewhat supraphysiological for optimal symptom relief (libido, muscle, strength, energy).
  • Dismisses excessive concern over ratios/free T/SHBG: Low SHBG (common on TRT) makes users less tolerant to estrogen but doesn't inherently require ultra-low doses; % free T or ratios aren't the main issue. Nothing much can be done about low SHBG anyway, and it shouldn't dominate symptom troubleshooting.
  • Adjustment takes time: Users may see partial improvements (e.g., better libido/muscle) but need more time or slight tweaks rather than immediately dropping to very low doses.
Key Back-and-Forth Exchanges/Rebuttals
  • Cataceous challenges the "100 mg/week is low/normal" myth as pervasive but incorrect, urging lower starting doses to avoid supraphysiological exposure from the outset.
  • Phil pushes back with poll data and community experience, arguing higher doses work well for most without needing to obsess over SHBG or free T ratios.
  • Cataceous rebuts that many "higher-level" successes likely stem from supraphysiological exposure (not true physiological restoration), and risks (e.g., vascular issues, cardiac strain from studies) increase dose-dependently beyond physiological.
  • The debate ties into the original poster's labs (high free T at trough, low-ish SHBG), with Cataceous recommending dose reduction (e.g., to ~40 mg twice weekly) to stabilize levels and potentially raise SHBG, while Phil leans toward patience and accepting higher ranges if symptoms improve partially.
Overall, Cataceous emphasizes evidence-based caution, risk minimization, and physiological mimicry as the default, while Phil leans on real-world forum anecdotes and optimization for subjective well-being even if it means exceeding natural levels. The discussion remains civil but pointed, highlighting a broader divide in the TRT community. For full context, refer to page 3 of the thread: New to TRT. Received first labs. Concerned and need help. - Page 3 - ExcelMale - #1 TRT & Testosterone Forum | Expert-Moderated Men's Health Community
You're still grouping everyone together. You really think everyone needs to do trt like you do. Be real. Yes, start thinking rationally.

Rational thinking involves making decisions based on logic, evidence, and objective facts rather than emotions or cognitive biases.

Could you give me the "elevator pitch version"?
 
so what's the solution? should I stop 12.5ng daily enclomiphene?

should I add hcg? some say take dht? maybe small dose or cabergoline?
Yes, stop the enclomiphene. You didn't need to PCT after using androgel in the first place.

Don't add random things. Stop the enclomiphene, wait some weeks, and re-assess.
 
Two can play that game, but I can get favorable results with a neutral question:

Question: Statistically speaking, based on all information available to you, which approach is more likely to maximize quality of life for hypogonadal men?

Based on a comprehensive review of available medical literature, including multiple meta-analyses and clinical guidelines, the physiological replacement dose approach—aiming to restore testosterone levels to the mid-normal range (typically 400-700 ng/dL or equivalent) without exceeding natural peaks—is more likely to maximize quality of life (QoL) for hypogonadal men. This conclusion is supported by evidence showing consistent, clinically meaningful improvements in symptoms like sexual function, mood, energy, and body composition at physiological levels, while supraphysiological dosing (e.g., leading to sustained levels above the normal range) offers limited additional benefits but increases risks of adverse effects that could detract from overall well-being.

Key Evidence Supporting Physiological Dosing

  • Improvements in QoL and Symptoms: Meta-analyses indicate that testosterone replacement therapy (TRT) at doses achieving physiological levels yields small to moderate enhancements in overall QoL, as measured by tools like the Aging Males' Symptoms (AMS) scale or SF-36 questionnaire. For instance, TRT improves depressive symptoms (standardized mean difference [SMD] -0.19), fatigue, and general well-being, with effects plateauing within 30 days. These benefits are most pronounced in men with confirmed hypogonadism (baseline testosterone <300 ng/dL), and guidelines emphasize titrating to mid-normal ranges for optimal symptom relief without overexposure.
  • Sexual Function and Libido: TRT significantly boosts libido (SMD 0.17), erectile function (SMD 0.16), and sexual satisfaction (SMD 0.16), meeting minimal clinically important differences for mild erectile dysfunction. These gains are achieved at physiological levels and do not reliably improve further with higher doses.
  • Body Composition and Physical Health: Physiological TRT increases lean body mass (by ~1.5-3 kg over 6-12 months) and bone mineral density, while reducing fat mass. It also modestly improves insulin sensitivity and lipid profiles in some studies, though evidence is mixed. Supraphysiological doses may enhance muscle gains more (e.g., in athletic contexts), but for QoL in hypogonadal men, the focus is on restoring natural function rather than performance optimization.
  • Mood and Cognitive Benefits: TRT reduces negative mood parameters (e.g., anger, fatigue) and may improve cognitive function, but effects are inconsistent and small. Physiological dosing is sufficient; higher levels do not show superior outcomes.
Risks and Limitations of Supraphysiological Dosing
  • Increased Adverse Events: Higher doses are linked to greater risks of polycythemia (hematocrit >54%, relative risk 8.14), which can strain cardiovascular health and reduce QoL through symptoms like fatigue or headaches. Other potential issues include elevated estrogen leading to gynecomastia, worsened sleep apnea, or prostate symptoms, though meta-analyses show no significant increase in prostate volume or lower urinary tract symptoms overall.
  • Cardiovascular and Long-Term Concerns: Evidence on cardiovascular risks is inconclusive, but supraphysiological levels may contribute to blood pressure increases or lipid imbalances (e.g., reduced HDL cholesterol). A large trial found no increased major adverse cardiovascular events with TRT at physiological targets, but cautioned against exceeding them.
  • No Clear Superiority for QoL: While anecdotal forum discussions (e.g., from ExcelMale threads) suggest some men report better subjective well-being at higher doses based on polls, these are biased toward users already on supraphysiological regimens and lack rigorous controls. Scientific meta-analyses find no strong evidence that exceeding physiological levels enhances QoL metrics beyond what's achieved at mid-normal ranges; instead, it may lead to diminishing returns or rebound issues upon adjustment.
Comparison of Approaches in Context
The table below summarizes outcomes from key meta-analyses, focusing on QoL-relevant domains:

DomainPhysiological Dosing Benefits (Evidence Strength)Supraphysiological Dosing Considerations
Sexual FunctionSmall-moderate improvement (e.g., IIEF score +2-5 points); high certainty.Minimal added gain; higher estrogen risks may worsen libido.
Mood/DepressionReduces symptoms (SMD -0.19); moderate certainty.Inconsistent; potential for mood swings with peaks/troughs.
Energy/FatigueModest reduction in fatigue; low-moderate certainty.Anecdotal boosts, but higher polycythemia may cause fatigue.
Body Composition+1.5-3 kg lean mass, -0.8 kg fat; moderate certainty.Greater muscle gains possible, but at cost of sides like fluid retention.
Overall QoLSmall improvement (e.g., AMS score -3.3 points); moderate certainty.No superior evidence; increased risks may offset benefits.

Practical Recommendations

  • Start with physiological doses (e.g., 50-100 mg testosterone cypionate/week, titrated based on labs) to mimic natural production and minimize sides.
  • Monitor symptoms, testosterone levels (trough and peak), hematocrit, and PSA regularly.
  • Individual factors like age, SHBG levels, and comorbidities influence response; some may need slight adjustments, but evidence favors staying within physiological bounds for long-term QoL maximization.
  • Lifestyle interventions (weight loss, exercise) can enhance TRT benefits and naturally raise testosterone.
This assessment prioritizes evidence-based outcomes over anecdotal reports, as statistical data from RCTs and meta-analyses consistently support physiological dosing as the safer, more reliable path for QoL gains in hypogonadal men.
1.) ask for links to the studies..



2.) it plainly says
  • Start with physiological doses (e.g., 50-100 mg testosterone cypionate/week, titrated based on labs) to mimic natural production and minimize sides.


Which according to you starting at 100 is a terrible idea.



3.) I don’t really care to get into this with you again, but I will continue to call you out when you suggest people start around 50-60 with no evidence to support how that maximizes benefits of treatment
 
You're still grouping everyone together. You really think everyone needs to do trt like you do. Be real. Yes, start thinking rationally.

Rational thinking involves making decisions based on logic, evidence, and objective facts rather than emotions or cognitive biases.

Once again you're projecting. You foist high doses on anyone looking for help because you think they work for you, even though you don't acknowledge having tried anything else. You're a perfect example of the bias inherent in the anecdotes that Phil Goodman relies on.

Meanwhile, I would expect very few men to thrive on <4.5 mg/day of testosterone as I do, let alone even start with such low doses. The possible exception is with short-acting forms of TRT. For example, Nastesto users might be using 11 mg three times a day, but absorption could be on the order of 10%, meaning 3.3 mg T absorbed per day. This still probably relies on some natural production to fill in the gaps.

The AI quote in my previous post summarizes my position pretty well: start low or mid-range with dosing and increase slowly if needed for symptom resolution. I do not set hard upper limits for the final dose level. The pages of this and other forums are littered with human misery caused by starting out with excessive doses. This is inexcusable and completely avoidable if a rational approach were adopted, one that shunts aside misguided more-is-better thinking.
 
1.) ask for links to the studies..

See below

2.) it plainly says
  • Start with physiological doses (e.g., 50-100 mg testosterone cypionate/week, titrated based on labs) to mimic natural production and minimize sides.
Which according to you starting at 100 is a terrible idea.

It is, as it results in non-physiological levels for a vast majority of men.

3.) I don’t really care to get into this with you again, but I will continue to call you out when you suggest people start around 50-60 with no evidence to support how that maximizes benefits of treatment

Since you're so fond of anecdotes, take a spin through the Excel Male forums and look for posts describing symptoms that are clearly linked to excessive doing, such as elevated hematocrit. This will be easy since there are several a week, on average. Next look for instances where the dose is objectively too low and the poster was given no option to increase it. Consider the ratio of these two types of posts and what is says about the way TRT should be approached.

 
See below



It is, as it results in non-physiological levels for a vast majority of men.



Since you're so fond of anecdotes, take a spin through the Excel Male forums and look for posts describing symptoms that are clearly linked to excessive doing, such as elevated hematocrit. This will be easy since there are several a week, on average. Next look for instances where the dose is objectively too low and the poster was given no option to increase it. Consider the ratio of these two types of posts and what is says about the way TRT should be approached.

Again, you're a totally lost. It's about being healthy and feeling healthy. I know your struggles are well documented and I know you will never be 100% well. Again, you assume everyone's the same. We are not.
 
Yes, stop the enclomiphene. You didn't need to PCT after using androgel in the first place.

Don't add random things. Stop the enclomiphene, wait some weeks, and re-assess.
That's interesting, so a PCT like enclomiphene isn't as necessary when using a daily administration modality like androgel? I'm guessing that would apply to cream and prop as well?
 
That's interesting, so a PCT like enclomiphene isn't as necessary when using a daily administration modality like androgel? I'm guessing that would apply to cream and prop as well?
Depends on the dosage, application frequency, and the levels reached.

With once daily scrotal application of 100 mg testosterone as cream, a dose sufficient for 9 in 10 men to exceed 1,000 ng/dL total testosterone at peak, the vast majority of men will have a detectable LH level greater than 1.0 IU/L at trough. Many of them will even land in the low normal range. This is data I am privy to via my association with a telemedicine clinic.

Now, imagine how much higher the trough LH would land with once daily application of 1% or 1.62% concentration androgel, which produces testosterone levels far lower than 20% concentration scrotal cream.

You never needed any PCT.
 
See below



It is, as it results in non-physiological levels for a vast majority of men.



Since you're so fond of anecdotes, take a spin through the Excel Male forums and look for posts describing symptoms that are clearly linked to excessive doing, such as elevated hematocrit. This will be easy since there are several a week, on average. Next look for instances where the dose is objectively too low and the poster was given no option to increase it. Consider the ratio of these two types of posts and what is says about the way TRT should be approached.

1.) sure, I’ve seen plenty of posters that I think were on on too high of a dose and have myself suggested lowering them. In those cases it’s normally when the poster is on 150 or more per week and are having obvious issues. Still, that does nothing to negate the fact that hundreds of thousands(possibly over a million) men are on doses between 100-125 per week and are doing great. It also doesn’t negate the fact that benefits are often greater at these doses and the safety of them is well-established by numerous studies as well as the experience of the aforementioned men and their doctors. Sure some guys will have problems at those doses. It also true that some guys will require doses higher than that for maximum benefits. But we don’t base general guidelines on outliers. You never see me going “sure you’re doing alright at 100 mg/week but you should absolutely try 200 because that’s the only way to be certain you aren’t better there”. Yet you constantly do that in reverse with guys doing great on doses that are clearly effective and which seem to be completely safe for them(and that is further supported by the studies).

As for your links… I clicked the first two an they were just links to panels getting together to establish guidelines. That’s not a study, that’s a group of humans coming up with an approach. You wouldn’t see a group of doctors coming up with guidelines on anti-depressants and call it a study on anti-depressants. Also, they don’t say anything about doses, they talk about hitting certain blood levels. And to make it worse they only focus on total testosterone levels, a possible signal that their approach is flawed right out of the gate.

From the link:

Evidence
This evidence-based guideline was developed using the Grading of Recommendations, Assessment, Development, and Evaluation approach to describe the strength of recommendations and the quality of evidence. The task force commissioned two systematic reviews and used the best available evidence from other published systematic reviews and individual studies.

Consensus Process
One group meeting, several conference calls, and e-mail communications facilitated consensus development. Endocrine Society committees and members and the cosponsoring organization were invited to review and comment on preliminary drafts of the guideline.





One of the studies you posted found this:

From a cohort of 537 men diagnosed with hypogonadism, we included 184 patients who underwent testosterone replacement therapy (TRT). Among these patients, 135 (73.4%) were treated to achieve physiological testosterone levels, with a median level of 468.0 ng/dL (interquartile range, IQR = 308.0-644.5), while 49 patients (26.6%) were treated to attain supraphysiologic testosterone levels, with a median level of 1552 ng/dL (IQR = 1279-1700). Before initiating TRT, there was no significant difference in testosterone levels between the two groups (p = 0.11). Moreover, no significant differences were found between the groups in terms of a history of diabetes mellitus (DM; p = 0.422) or prostate cancer (p = 0.29). However, significant differences were observed in the history of hypertension (HTN; p = 0.003) and hyperlipidemia (HLD; p = 0.006), with more patients in the physiologic testosterone group having a diagnosis of HTN and HLD prior to treatment. Regarding adverse events, there were more cases of polycythemia in the supraphysiologic testosterone group compared to the physiologic testosterone group (p < 0.001; 35.4% vs. 7.0%). Interestingly, there was no significant difference in the rate of other adverse events after TRT between the two groups, including venous thromboembolism (VTE; p = 0.285), major adverse cardiovascular events (MACE; p = 0.768), deep vein thrombosis (DVT; p > 0.999), myocardial infarction (MI; p = 0.562), and stroke (p > 0.999).


So even by more than tripling the number for total t in the supraphysiological group, the only adverse event that saw an increase in was polycythemia. All other adverse events occurred at the same rates among the groups. And the Traverse trial seems to provide a signal that shows as long as hematocrit is kept at or below 54 then there it is perfectly safe.


And yes, if someone starts getting up close to 55 on hematocrit I’ll be the first to tell them they need to make adjustments.


You seem fixated on this approach that anything above what is produced normally is almost certainly bad. You’re taking an unnatural phenomenon and trying to bind it to natural parameters. However, the evidence and experiences of millions of men across the globe doesn’t support your argument. For the 4,728th time, the sweet spot for the majority of men seems to be in the 100-125 range. That is where maximum benefits are seen without significantly increasing risks.
 
Again, you're a totally lost. It's about being healthy and feeling healthy. I know your struggles are well documented and I know you will never be 100% well. Again, you assume everyone's the same. We are not.

Your usual retreat to ad hominem statements merely highlights your inability to defend your position. Your bad advice has almost certainly harmed some men. Neither you nor Mr. Goodman can articulate why starting TRT at supraphysiological doses is a good idea. You'd be hard pressed to name other hormones where this is common medical practice.

... Still, that does nothing to negate the fact that hundreds of thousands(possibly over a million) men are on doses between 100-125 per week and are doing great.

Numbers pulled out of thin air. Doing great is highly subjective. Personally I've found that even overdosed TRT feels better than being hypogonadal. It was relatively "great", but then side effects came sneaking in over the years.

It also doesn’t negate the fact that benefits are often greater at these doses and the safety of them is well-established by numerous studies as well as the experience of the aforementioned men and their doctors.

You haven't provided a single study to this effect. You know there isn't one. The line you are looking for is "We find that in treating hypogonadism, dosing testosterone initially to achieve supraphysiological serum levels of free testosterone is preferable to adopting a low-and-slow approach that begins in the low-to-mid physiological range." Not going to find it. Not now, not ever, because it is flat-out wrong.

Sure some guys will have problems at those doses. It also true that some guys will require doses higher than that for maximum benefits.

There are certain rare conditions that may require higher doses. But that in no way justifies inflicting misery on a much larger population. It's a trivial matter to continue titrating upwards in these rare situations you're hanging your hat on.

But we don’t base general guidelines on outliers.

Exactly. Yet you and Vince are wanting to dose everyone as an outlier. That defies all logic.

... Yet you constantly do that in reverse with guys doing great on doses that are clearly effective and which seem to be completely safe for them(and that is further supported by the studies).

Don't misrepresent me, and don't keep lying about the studies. Although I consider such higher doses to be suspect in most cases, I'm not haranguing the ones claiming to do great. They are adults and can make their own decisions about the potential long-terms risks of high androgen load. The ones I deal with are here sharing their misery over the effects of excessive dosing. They were never given a chance to start with more sensible protocols.

As for your links… I clicked the first two an they were just links to panels getting together to establish guidelines. That’s not a study, that’s a group of humans coming up with an approach.

Said approach being based on the published research, which I trust more than a few guys on the Internet saying they do great on higher doses, mostly without even trying lower ones.

...they talk about hitting certain blood levels. And to make it worse they only focus on total testosterone levels, a possible signal that their approach is flawed right out of the gate.

Like it or not, levels are a useful source of guidance. You name the hormone, and low or high levels are associated with a variety of problems.

Word is getting out that free testosterone is the better parameter to track. This is more important when SHBG is unusually high or low. Remember, you said "But we don’t base general guidelines on outliers." Thus historical guidance based on total testosterone did not address the SHBG outliers.

From the link:
...
So even by more than tripling the number for total t in the supraphysiological group, the only adverse event that saw an increase in was polycythemia. All other adverse events occurred at the same rates among the groups. And the Traverse trial seems to provide a signal that shows as long as hematocrit is kept at or below 54 then there it is perfectly safe.

We're not only talking about short-term, acute events. The issues include long-term wear-and-tear on the vasculature, cumulative cardiotoxicity, impairment of libido and sexual function via hormonal disruption, etc. You have presented exactly zero evidence in support of starting out TRT at such levels. You're so invested in your position that you can't appreciate the absurdity of skipping physiological dosing at the beginning. Really? Nobody should be given the opportunity to experience something close to their healthy natural levels? That's crazy.

For the 4,728th time, the sweet spot for the majority of men seems to be in the 100-125 range. That is where maximum benefits are seen without significantly increasing risks.

Based on nothing. The stream of guys with side effects say otherwise.
 
Your usual retreat to ad hominem statements merely highlights your inability to defend your position. Your bad advice has almost certainly harmed some men. Neither you nor Mr. Goodman can articulate why starting TRT at supraphysiological doses is a good idea. You'd be hard pressed to name other hormones where this is common medical practice.



Numbers pulled out of thin air. Doing great is highly subjective. Personally I've found that even overdosed TRT feels better than being hypogonadal. It was relatively "great", but then side effects came sneaking in over the years.



You haven't provided a single study to this effect. You know there isn't one. The line you are looking for is "We find that in treating hypogonadism, dosing testosterone initially to achieve supraphysiological serum levels of free testosterone is preferable to adopting a low-and-slow approach that begins in the low-to-mid physiological range." Not going to find it. Not now, not ever, because it is flat-out wrong.



There are certain rare conditions that may require higher doses. But that in no way justifies inflicting misery on a much larger population. It's a trivial matter to continue titrating upwards in these rare situations you're hanging your hat on.



Exactly. Yet you and Vince are wanting to dose everyone as an outlier. That defies all logic.



Don't misrepresent me, and don't keep lying about the studies. Although I consider such higher doses to be suspect in most cases, I'm not haranguing the ones claiming to do great. They are adults and can make their own decisions about the potential long-terms risks of high androgen load. The ones I deal with are here sharing their misery over the effects of excessive dosing. They were never given a chance to start with more sensible protocols.



Said approach being based on the published research, which I trust more than a few guys on the Internet saying they do great on higher doses, mostly without even trying lower ones.



Like it or not, levels are a useful source of guidance. You name the hormone, and low or high levels are associated with a variety of problems.

Word is getting out that free testosterone is the better parameter to track. This is more important when SHBG is unusually high or low. Remember, you said "But we don’t base general guidelines on outliers." Thus historical guidance based on total testosterone did not address the SHBG outliers.



We're not only talking about short-term, acute events. The issues include long-term wear-and-tear on the vasculature, cumulative cardiotoxicity, impairment of libido and sexual function via hormonal disruption, etc. You have presented exactly zero evidence in support of starting out TRT at such levels. You're so invested in your position that you can't appreciate the absurdity of skipping physiological dosing at the beginning. Really? Nobody should be given the opportunity to experience something close to their healthy natural levels? That's crazy.



Based on nothing. The stream of guys with side effects say otherwise.
Please stop misinforming everyone. I know you love, AI. Like I said before not everyone's the same. You must also use common sense, not just someone else's study. When it did first started I did have lower numbers and they did not work for me as I'm sure you know.

You forget what all the troubles of not exercising, not eating healthy and being overweight affects a person health and well-being. Look up studies for that. Also. Not just "your" experience with lower testosterone levels.
 
Your usual retreat to ad hominem statements merely highlights your inability to defend your position. Your bad advice has almost certainly harmed some men. Neither you nor Mr. Goodman can articulate why starting TRT at supraphysiological doses is a good idea. You'd be hard pressed to name other hormones where this is common medical practice.



Numbers pulled out of thin air. Doing great is highly subjective. Personally I've found that even overdosed TRT feels better than being hypogonadal. It was relatively "great", but then side effects came sneaking in over the years.



You haven't provided a single study to this effect. You know there isn't one. The line you are looking for is "We find that in treating hypogonadism, dosing testosterone initially to achieve supraphysiological serum levels of free testosterone is preferable to adopting a low-and-slow approach that begins in the low-to-mid physiological range." Not going to find it. Not now, not ever, because it is flat-out wrong.



There are certain rare conditions that may require higher doses. But that in no way justifies inflicting misery on a much larger population. It's a trivial matter to continue titrating upwards in these rare situations you're hanging your hat on.



Exactly. Yet you and Vince are wanting to dose everyone as an outlier. That defies all logic.



Don't misrepresent me, and don't keep lying about the studies. Although I consider such higher doses to be suspect in most cases, I'm not haranguing the ones claiming to do great. They are adults and can make their own decisions about the potential long-terms risks of high androgen load. The ones I deal with are here sharing their misery over the effects of excessive dosing. They were never given a chance to start with more sensible protocols.



Said approach being based on the published research, which I trust more than a few guys on the Internet saying they do great on higher doses, mostly without even trying lower ones.



Like it or not, levels are a useful source of guidance. You name the hormone, and low or high levels are associated with a variety of problems.

Word is getting out that free testosterone is the better parameter to track. This is more important when SHBG is unusually high or low. Remember, you said "But we don’t base general guidelines on outliers." Thus historical guidance based on total testosterone did not address the SHBG outliers.



We're not only talking about short-term, acute events. The issues include long-term wear-and-tear on the vasculature, cumulative cardiotoxicity, impairment of libido and sexual function via hormonal disruption, etc. You have presented exactly zero evidence in support of starting out TRT at such levels. You're so invested in your position that you can't appreciate the absurdity of skipping physiological dosing at the beginning. Really? Nobody should be given the opportunity to experience something close to their healthy natural levels? That's crazy.



Based on nothing. The stream of guys with side effects say otherwise.
A lot to breakdown here, but I’ll start with these since I find your accusations of me lying to be most offensive.


You said this:

Don't misrepresent me, and don't keep lying about the studies. Although I consider such higher doses to be suspect in most cases, I'm not haranguing the ones claiming to do great. They are adults and can make their own decisions about the potential long-terms risks of high androgen load. The ones I deal with are here sharing their misery over the effects of excessive dosing. They were never given a chance to start with more sensible protocols.


I’m not misrepresenting you. Hell, you said this in this very thread.
I don't recall seeing you document the amount of time you've spent using low/medium physiological doses to firmly establish that they don't work for you. Maybe there are older posts to this effect? For it to count you'd have to spend a few months at these levels, e.g. 50-70 mg TC/week. Or did you just start high and go higher? In some cases going higher ameliorates some imbalances, but that doesn't mean that lower/more natural doses wouldn't provide even better results.

You are encouraging my speculation that you haven't even tried physiological dosing and therefore have no idea what you're talking about.

You’re suggesting his experience and advice doesn’t count because he won’t cut his dose drastically to see what lower levels are like. You’ve done the same to me, as well as others on this forum. So no, you don’t just give the advice to people experiencing issues and I’m not misrepresenting you.


Secondly. I’m not lying about the studies. There are numerous studies which show more benefits at 100 mg/week over 50. And again the safety of these doses ranging from 100-125 is well-established. Meanwhile you even shared a study which found that even when tripling total t levels from 450 to around 1500 the risk profile was the same on all fronts except hematocrit… and again the traverse trials indicate that as long as levels are lower than 54 then risk doesn’t increase meaningfully.



Meanwhile… what other studies have you shared??

1.) a rodent study where they dosed them to 5x natural levels

2.) a couple of articles about doctors sitting around coming up with how to approach treatment.

3.) a meta analysis that found trt to be safe and listed the benefits but did not compare various does.

4.) another study that doesn’t compare doses

5.) a link to appendix C which isn’t a study at all but I’m assuming you shared to go along with the jclinique link. The only dose comparison info I see is this:

A study of 61 eugonadal men given 25, 50, 125, 300, or 600 mg of testosterone enanthate weekly found that sexual function did not change significantly with dose.
∙ A bone study found that men receiving 50 mg/day testosterone gel showed no BMD increase, while those on 100 mg/day did show hip and spine BMD gains.
∙ HDL declined significantly only in the group receiving the highest dose (600 mg testosterone enanthate monthly) in a dose-ranging study testing 25, 50, 125, 300, and 600 mg.

Which actually supports MY case, not yours.

5.) an analysis that doesn’t compare different doses

6.) another one that doesn’t compare different doses

7.) another one that doesn’t compare different doses



THOSE are the studies AI gave you to convince you that you had a better argument?? Most don’t even compare various doses, and of the ones I found that did, they actually support my case instead of yours. But hey, I guess AI did its job by telling you what you want to hear.



Now, I’ll ask again since I’ve already shared studies which support my case for doses between 100-120( and funnily enough SO HAVE YOU just lmao)… can you provide a study that shows 50 mg test per week provides as many or more benefits than 100 mg per week?



And lastly, I created a thread in the past in the hopes of capturing this discussion there to prevent it from spilling into others so feel free to discuss there. Then again, I guess it’ll occasionally re-emerge since you continue to just dismiss all of the evidence and continue to tell people their experiences and insight don’t count because they have never been on a dose of 50 mg/week so they have no idea what they’re talking about. Just lol
 
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Please stop misinforming everyone. I know you love, AI. Like I said before not everyone's the same. You must also use common sense, not just someone else's study. When it did first started I did have lower numbers and they did not work for me as I'm sure you know.
...

If I knew I wouldn't have asked you to provide the details—what are they? But to get to the heart of the matter: Are you agreeing with Phil that by default, hypogonadal men starting TRT should not have the opportunity to experience testosterone levels close to their healthy natural levels? They must instead start with supraphysiological dosing in spite of a lack of evidence of added benefit and a proven higher risk of side effects?

A lot to breakdown here, but I’ll start with these since I find your accusations of me lying to be most offensive.

I got tired of softening the wording. You keep saying that studies support your position when they clearly do not. Once again, show me a single bit of credible research that finds it advantageous to start TRT at supraphysiological levels rather than physiological ones. Evade away, but at least don't keep saying studies support such beliefs.

I’m not misrepresenting you. Hell, you said this in this very thread.
You’re suggesting his experience and advice doesn’t count because he won’t cut his dose drastically to see what lower levels are like. You’ve done the same to me, as well as others on this forum. So no, you don’t just give the advice to people experiencing issues and I’m not misrepresenting you.

And indeed I never once told Vince to lower his dose. I challenged his propagation of misinformation, which is likely harming others. The point is the guy you referred to doesn't have experience with what could be more appropriate levels for him. Only in some altered reality is it not logical to at least try normal levels when higher levels are clearly not cutting it. You guys are free to dose as high as you want, but don't have the chutzpah to gaslight guys who are suffering from excess just because their results don't fit your narrative.

Meanwhile… what other studies have you shared??

Let's see. The first link concludes "We suggest that when clinicians institute T therapy, they aim at achieving T concentrations in the mid-normal range during treatment with any of the approved formulations, taking into consideration patient preference, pharmacokinetics, formulation-specific adverse effects, treatment burden, and cost." To reach this conclusion they reviewed "11 reports of four trials with 1779 participants".

The second link concludes "Clinicians should adjust testosterone therapy dosing to achieve a total testosterone level in the middle tertile of the normal reference range." This was based on 546 articles and a patient population of about 350,000 men.

So the first two links alone directly contradict you and are based on infinitely more relevant studies than you have cited.

The challenge to Vince is important enough to repeat to you, Phil. Are you going on record as saying that by default, hypogonadal men starting TRT should not be given the opportunity to experience testosterone levels close to their healthy natural levels?
 
If I knew I wouldn't have asked you to provide the details—what are they? But to get to the heart of the matter: Are you agreeing with Phil that by default, hypogonadal men starting TRT should not have the opportunity to experience testosterone levels close to their healthy natural levels? They must instead start with supraphysiological dosing in spite of a lack of evidence of added benefit and a proven higher risk of side effects?



I got tired of softening the wording. You keep saying that studies support your position when they clearly do not. Once again, show me a single bit of credible research that finds it advantageous to start TRT at supraphysiological levels rather than physiological ones. Evade away, but at least don't keep saying studies support such beliefs.




And indeed I never once told Vince to lower his dose. I challenged his propagation of misinformation, which is likely harming others. The point is the guy you referred to doesn't have experience with what could be more appropriate levels for him. Only in some altered reality is it not logical to at least try normal levels when higher levels are clearly not cutting it. You guys are free to dose as high as you want, but don't have the chutzpah to gaslight guys who are suffering from excess just because their results don't fit your narrative.



Let's see. The first link concludes "We suggest that when clinicians institute T therapy, they aim at achieving T concentrations in the mid-normal range during treatment with any of the approved formulations, taking into consideration patient preference, pharmacokinetics, formulation-specific adverse effects, treatment burden, and cost." To reach this conclusion they reviewed "11 reports of four trials with 1779 participants".

The second link concludes "Clinicians should adjust testosterone therapy dosing to achieve a total testosterone level in the middle tertile of the normal reference range." This was based on 546 articles and a patient population of about 350,000 men.

So the first two links alone directly contradict you and are based on infinitely more relevant studies than you have cited.

The challenge to Vince is important enough to repeat to you, Phil. Are you going on record as saying that by default, hypogonadal men starting TRT should not be given the opportunity to experience testosterone levels close to their healthy natural levels?
I’m going on record (now for the 4,729th time) as saying that for the vast majority of guys, a dose of 100-120 mg per week will provide more benefits than lower doses and that the safety profile is well-established and well-tolerated by the majority of patients. My stance is supported by numerous studies.

From the first link you’re citing:

- the studies from the meta analysis they reviewed when determining protocol guidelines didn’t even study injectable testosterone(they all used transdermal formulations) and they didn’t compare different doses against each other.

- when they reviewed other sources outside the four from the meta analysis, the guidelines they came up with recommend starting at doses of injectable testosterone between 75-100 mg per week.

Again, you are sharing studies which support MY view instead of yours while acting like they prove your point and simultaneously saying no studies exist which support my view. Do you really not see this, or are you just trolling me??



The second link

- they don’t review studies that compared various doses

- they don’t even provide a recommended starting dose

- this is the same organization that spent the last 50 years telling us that trt would give you prostate cancer

- medical organizations in this country have a terrible track record when it comes to public health and guidance(though this point alone probably deserves its own thread if you want to get into this)



So once again, you aren’t sharing studies that directly compare various doses to support your claim. And funnily enough, what you share is more supportive of my stance than the approach you insist on.




BRB- screaming about how terrible it is to start patients at 100 mg/week

BRB - sharing guidelines which recommend starting patients on 100 mg/week and acting like it supports my case


Lmfao
 
If I knew I wouldn't have asked you to provide the details—what are they? But to get to the heart of the matter: Are you agreeing with Phil that by default, hypogonadal men starting TRT should not have the opportunity to experience testosterone levels close to their healthy natural levels? They must instead start with supraphysiological dosing in spite of a lack of evidence of added benefit and a proven higher risk of side effects?



I got tired of softening the wording. You keep saying that studies support your position when they clearly do not. Once again, show me a single bit of credible research that finds it advantageous to start TRT at supraphysiological levels rather than physiological ones. Evade away, but at least don't keep saying studies support such beliefs.




And indeed I never once told Vince to lower his dose. I challenged his propagation of misinformation, which is likely harming others. The point is the guy you referred to doesn't have experience with what could be more appropriate levels for him. Only in some altered reality is it not logical to at least try normal levels when higher levels are clearly not cutting it. You guys are free to dose as high as you want, but don't have the chutzpah to gaslight guys who are suffering from excess just because their results don't fit your narrative.



Let's see. The first link concludes "We suggest that when clinicians institute T therapy, they aim at achieving T concentrations in the mid-normal range during treatment with any of the approved formulations, taking into consideration patient preference, pharmacokinetics, formulation-specific adverse effects, treatment burden, and cost." To reach this conclusion they reviewed "11 reports of four trials with 1779 participants".

The second link concludes "Clinicians should adjust testosterone therapy dosing to achieve a total testosterone level in the middle tertile of the normal reference range." This was based on 546 articles and a patient population of about 350,000 men.

So the first two links alone directly contradict you and are based on infinitely more relevant studies than you have cited.

The challenge to Vince is important enough to repeat to you, Phil. Are you going on record as saying that by default, hypogonadal men starting TRT should not be given the opportunity to experience testosterone levels close to their healthy natural levels?
If you would try exercising, lose weight and eat healthy I bet it would definitely help your libido and your anxiety with higher levels of testosterone. Or even the lower level that you use.

 
I’m going on record (now for the 4,729th time) as saying that for the vast majority of guys, a dose of 100-120 mg per week will provide more benefits than lower doses and that the safety profile is well-established and well-tolerated by the majority of patients.

So are you now at least acknowledging that it is prudent to start by targeting healthy normal levels?

My stance is supported by numerous studies.

Precisely zero. The only significant benefit of higher levels is improved musculature / body composition. For most men this is easily outweighed by the increased risk to overall health.

BRB- screaming about how terrible it is to start patients at 100 mg/week

BRB - sharing guidelines which recommend starting patients on 100 mg/week and acting like it supports my case


Lmfao

Cackle away. The 100 mg/week protocol is a historical accident related to the half-life of cypionate, which isn't long enough to support E2W dosing, or realistically, even E1W. At the time it was assumed medical professionals would be doing the injecting. They compensated by increasing the dose to push the troughs into physiological territory, ignoring the unnaturally high peaks, which we now recognize as contributing to side effects. With self-injecting now common it is trivial to increase the frequency and maintain physiological levels with doses more in line with natural production. Or you can use Xyosted, as it's longer half-life permits weekly dosing—and the starting dose is 75 mg/week, not 100.
 
So are you now at least acknowledging that it is prudent to start by targeting healthy normal levels?



Precisely zero. The only significant benefit of higher levels is improved musculature / body composition. For most men this is easily outweighed by the increased risk to overall health.



Cackle away. The 100 mg/week protocol is a historical accident related to the half-life of cypionate, which isn't long enough to support E2W dosing, or realistically, even E1W. At the time it was assumed medical professionals would be doing the injecting. They compensated by increasing the dose to push the troughs into physiological territory, ignoring the unnaturally high peaks, which we now recognize as contributing to side effects. With self-injecting now common it is trivial to increase the frequency and maintain physiological levels with doses more in line with natural production. Or you can use Xyosted, as it's longer half-life permits weekly dosing—and the starting dose is 75 mg/week, not 100.
Then why are you sharing that to support your case when it actually supports mine??



It’s hilarious how you have shared absolutely nothing to support your views, posted stuff to support mine, then when you get called out on it you call it a historical accident. Either share studies that actually support what you are claiming (if you can properly analyze them… or hell, even read them) or just take the L.
 
If you would try exercising, lose weight and eat healthy I bet it would definitely help your libido and your anxiety with higher levels of testosterone. Or even the lower level that you use.


Most charitably, you are continuing to troll. Otherwise there's a severe reading comprehension issue. In this very thread I described how higher levels of testosterone are actually rather numbing for me. On the health front, I have a BMI of about 22, body fat of ~12%, stellar lipids, I exercise daily, and in my sport of cycling I can still hammer many guys who are 20-30 years younger than I am. In other threads I have documented how a protocol combining low doses of testosterone suspension with gonadorelin and kisspeptin-10 has resolved lingering issues with TRT.

Back to your story: What were the supposed lower doses you tried that didn't work? What serum levels? All I can see is that you used to be on 70 mg TC twice a week and that you previously said you felt great from the start. Eventually you ended up on 16 mg TC per day. That's actually a reduction, Vince. It's interesting how AI can browse and summarize your entire post history in a minute or so:

Early Protocol (Circa 2016-2017: Initial Start)
  • Protocol: 70 mg testosterone cypionate every 3.5 days (140 mg/week total), plus 500 IU HCG every 3.5 days, no AI. (This is the earliest protocol he referenced in posts.)
  • Rationale/Changes: He started with both T and HCG from day one. Felt great immediately, with no estrogen symptoms despite high E2. The only major tweak was switching to daily injections later to control HCT (he donated blood every 8 weeks for the first 3 years until it stabilized). No blood work posted from this exact period, but he mentioned HCT was 48.9 and E2 was "very high" but asymptomatic. SHBG was low pre-TRT, and he had low E2 before starting.
  • Note: No indication that this "didn't work"—he described it as effective from the first injection.
....

Overall Trends and Notes
  • Vince's weekly dose has trended lower over time (from ~140-196 mg/week initially to 112 mg/week now), but his total T levels have remained high-normal to supraphysiological (880-1482 ng/dL), and free T consistently high (24.5-32.3). This may be why the user perceives "supraphysiological doses"—the levels are high, even on moderate doses.
  • SHBG increased from low (12-15 in 2018) to higher-normal (39-57 in 2019-2024), possibly from dose reductions or aging.
  • He lowered doses to manage sides (E2, HCT), not because lower "didn't work"—it improved things. No posts found where he said lower doses failed; he advocates starting low for low-SHBG guys.
  • If the "earlier era" refers to pre-2018, no specific blood work was found, but his initial protocol was effective per his reports. For more details, check the forum threads linked in the sources below (e.g., his labs threads from 2018-2024).
 
Most charitably, you are continuing to troll. Otherwise there's a severe reading comprehension issue. In this very thread I described how higher levels of testosterone are actually rather numbing for me. On the health front, I have a BMI of about 22, body fat of ~12%, stellar lipids, I exercise daily, and in my sport of cycling I can still hammer many guys who are 20-30 years younger than I am. In other threads I have documented how a protocol combining low doses of testosterone suspension with gonadorelin and kisspeptin-10 has resolved lingering issues with TRT.

Back to your story: What were the supposed lower doses you tried that didn't work? What serum levels? All I can see is that you used to be on 70 mg TC twice a week and that you previously said you felt great from the start. Eventually you ended up on 16 mg TC per day. That's actually a reduction, Vince. It's interesting how AI can browse and summarize your entire post history in a minute or so:

Early Protocol (Circa 2016-2017: Initial Start)
  • Protocol: 70 mg testosterone cypionate every 3.5 days (140 mg/week total), plus 500 IU HCG every 3.5 days, no AI. (This is the earliest protocol he referenced in posts.)
  • Rationale/Changes: He started with both T and HCG from day one. Felt great immediately, with no estrogen symptoms despite high E2. The only major tweak was switching to daily injections later to control HCT (he donated blood every 8 weeks for the first 3 years until it stabilized). No blood work posted from this exact period, but he mentioned HCT was 48.9 and E2 was "very high" but asymptomatic. SHBG was low pre-TRT, and he had low E2 before starting.
  • Note: No indication that this "didn't work"—he described it as effective from the first injection.
....

Overall Trends and Notes
  • Vince's weekly dose has trended lower over time (from ~140-196 mg/week initially to 112 mg/week now), but his total T levels have remained high-normal to supraphysiological (880-1482 ng/dL), and free T consistently high (24.5-32.3). This may be why the user perceives "supraphysiological doses"—the levels are high, even on moderate doses.
  • SHBG increased from low (12-15 in 2018) to higher-normal (39-57 in 2019-2024), possibly from dose reductions or aging.
  • He lowered doses to manage sides (E2, HCT), not because lower "didn't work"—it improved things. No posts found where he said lower doses failed; he advocates starting low for low-SHBG guys.
  • If the "earlier era" refers to pre-2018, no specific blood work was found, but his initial protocol was effective per his reports. For more details, check the forum threads linked in the sources below (e.g., his labs threads from 2018-2024).
So why do you say you cannot handle higher levels of testosterone. You believe it is because when you went through puberty you had low levels of testosterone to begin with?
 
Then why are you sharing that to support your case when it actually supports mine??



It’s hilarious how you have shared absolutely nothing to support your views, posted stuff to support mine, then when you get called out on it you call it a historical accident. Either share studies that actually support what you are claiming (if you can properly analyze them… or hell, even read them) or just take the L.

I have always said that if you prioritize musculature over general health then higher doses are the way to go. That's not supporting your case. The average guy would rather just feel good and not risk the side effects. At a minimum, he should experience healthy normal levels so he has a point of reference in case he eventually wants to try higher levels and things go bad.

I don't know how you can dismiss dozens of studies involving hundreds of thousands of men, which support dosing to physiological levels. The burden of proof that non-physiological levels are better overall is on you. The studies already show, and you acknowledge, that the side effects burden increases, which is a de facto indication that higher levels are not better overall. If a hypogonadal guy comes along and says "I want big muscles, health be damned." then let him start high. For everybody else, starting at physiological levels is the rational and evidence-based approach.
 

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