Cardio IQ test

Hi Guys I just got results from my cardio Iq test. it doesnt look good as far as I can interpret. Any ideas on how to improve my numbers? Im in shape 5'8 170
current TRT
200mg test cyp a week
dhea 10 mg daily
3000 mg omega fish oil a day
2000 CLA

Losartan 25mg
Carvedilol 6.25

 

200mg once per week?

 

200mg once per week?

Yes

 

What We Should Be Eating - Excel Male TRT Forum

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Nadir Ali joined the show. Nadir is a cardiologist who advocates a high fat low carb diet, a cyclist, and hosts the youtube channel Nadir Mir Ali. Just watch the 5-minute segment...

www.excelmale.com

 

Hi Guys I just got results from my cardio Iq test. it doesnt look good as far as I can interpret. Any ideas on how to improve my numbers? Im in shape 5'8 170
current TRT
200mg test cyp a week
dhea 10 mg daily
3000 mg omega fish oil a day
2000 CLA

Losartan 25mg
Carvedilol 6.25

Can you post them here as an attached file?

This is the test we offer on DiscountedLabs.com

You can see a sample report there:

Cardio IQ Advanced Lipid Panel | Discounted Labs

Discover the best heart disease predictor with Cardio IQ test. Get insights into your lipid profile and take control of your heart health.

www.discountedlabs.com

 

What We Should Be Eating - Excel Male TRT Forum

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Nadir Ali joined the show. Nadir is a cardiologist who advocates a high fat low carb diet, a cyclist, and hosts the youtube channel Nadir Mir Ali. Just watch the 5-minute segment...

www.excelmale.com

Thanks Vince. I think carnivore is good unless you can soak and dry, sprout or ferment your veggies, nut and grains. but if you eat soaked and dried nuts, fermented and/or cooked veggies and sprouted grains then you will feel much better.....atleast I do. Carnivore was a bit too boring for me and I had less energy.

 

Hi Guys I just got results from my cardio Iq test. it doesnt look good as far as I can interpret. Any ideas on how to improve my numbers? Im in shape 5'8 170
current TRT
200mg test cyp a week
dhea 10 mg daily
3000 mg omega fish oil a day
2000 CLA

Losartan 25mg
Carvedilol 6.25

How is your C-reactive Protein score? Have you had a Cardiac calcium scoring CT scan... see if your heart is clogging up at all? taking your K2 and D3? Might look into a supplement called Serrapeptase, if you have any serious plaque build-up. GL!

 

Have you had a Cardiac calcium scoring CT scan... see if your heart is clogging up at all?

I second this. Get a cardiac calcium score. My local hospital charges $99 (insurance will not cover the test). Get your score and you can then plug that score into an online calculator which will tell you your 10 year heart event risk. A calcium score is much more accurate than risk measures such as blood pressure or cholesterol. A 0 calcium score is almost a guarantee of not having a heart attack in the next 5-10 years.

 

Cardio IQ Lipid Panel

The Cardio IQ® Report provides an in-depth assessment of cardiovascular risks to help physicians recommend the ideal individualized treatment option for patient to minimize cardiovascular disease. The

www.discountedlabs.com

 

Carnivore was a bit too boring for me and I had less energy.

That happens when you don’t eat enough fat. Also your body can go through withdrawal from carbs before your body transitions to using fat for energy.

I feel super human on the carnivore diet!

 

Look up “lifestyle medicine” and a movie called “code blue”. It presents a different research-backed perspective on healthy diet… and interestingly, it doesn’t involve meat.