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TRT1990

New Member
Whats a good timing protocol for three times a week? I am on 200mg, I want to spread it across the week three times, would I just do MON/WED/FRI?

And what days would be good to test my trough/peaks?
 
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Systemlord

Member
Whats a good timing protocol for three times a week? I am on 200mg
You might want to rethink things, 200 mg once weekly is more than likely way too much let alone three times a week!

Here's a thread on the subject->

 

TRT1990

New Member
No worries bro, but on 200mg, My T isn't sky high, I do a shot twice a week at 100mg each shot, my trough and peak aren't insane. Not self pescribed, but I want to jump my SHGB up abit, and was told to spread my shots for it
 

Systemlord

Member
My T isn't sky high, I do a shot twice a week at 100mg each shot, my trough and peak aren't insane.
That's like you watching an NFL game I missed and not telling me the score.

You leave too much to the imagination.

Not self pescribed, but I want to jump my SHGB up abit, and was told to spread my shots for it
Changing your SHBG a few points isn't going to change anything, save yourself the trouble.

If you really want your SHBG to go up, go to the gym and lift weights. I promise you it will happen fast.

A vegan diet may increase SHBG. Also intermittent fasting will increase SHBG.
 
Last edited:

TRT1990

New Member
Doctor told me my levels were acceptable, I would still assume they aren't really perfect in a stimulated 'natty' enviroment, but my trough is roughly 1100, peak are around 1300.
 
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