Semaglutide Forum: Game Changer for Weight Loss

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Mark A. Moyad, MD, MPH & Martin M. Miner, MD, discuss the potential benefits of semaglutide, a newly approved weight-loss drug.

Introduction: The Road to Real Weight Loss Solutions​


Host:
This is another great segment with Dr. Marty Miner — physician extraordinaire, clinical professor of Family Medicine and Urology at Miriam Hospital, and one of the pioneering minds behind a legitimate men's health center at a major institution. He’s been doing this for decades, focusing on helping men improve their health—both mentally and physically.


If anyone has questions about men's health centers, Dr. Miner is always on my shortlist of experts.

semaglutide podcast

The "Roadkill" of Past Weight Loss Drugs​


Host:
In this segment—one of our last together—I want to talk about weight loss. But more specifically, I want to title it: "The Roadkill That Was: The Damage of U.S. Weight Loss Drugs Until Recently."

Let me explain. I jotted down a list of past weight loss drugs that have come and gone:

  • CNS stimulants (still around, but risky)
  • Lipase inhibitors (like over-the-counter Orlistat)
  • Opioid antagonists with amino ketones
  • Sympathomimetics
  • And, of course, sibutramine — marketed as Meridia. Huge global drug, then pulled for raising blood pressure and stroke risk.

Over my 30-year career, I’ve never been excited about pharmaceutical weight loss solutions. They all came with strings attached—sure, you might lose weight, but at what cardiovascular cost? You’d think weight loss would help the heart, but not with these meds.


Dr. Miner:
Absolutely. They were almost all stimulants—phentermine, fen-phen—they created a hypermetabolic, hyperdynamic state. People felt like they were on Adderall. Sure, they’d lose 5–6% of their weight, but their blood pressure would skyrocket. Long-term, it was unsustainable and dangerous.


Host:
Exactly. I don’t even want to give them credit. They were ineffective and definitely not heart-healthy.


Enter the “Game Changer”: Semaglutide (Wegovy)​


Host:
Now let’s pivot to something different—Wegovy, or semaglutide. Did I say that right?


Dr. Miner:
Yes, that’s correct.


Host:
People are calling it a "game changer." I know that’s an overused term, but this time, it feels justified. The average weight loss is over 15%. That’s massive. For comparison, most older drugs gave you 5% weight loss—if you were lucky.


Dr. Miner:
That’s right. In fact, Wegovy shows 15–18% weight loss in studies running over 68 weeks with more than 4,500 participants. It’s extraordinarily safe and more effective than anything we’ve seen before, even rivaling bariatric surgery.


What’s more compelling is that the lower-dose version used in diabetics improves not just weight, but also cardiovascular and renal outcomes. These benefits are currently being studied in non-diabetics as well.


A Metabolic Revolution with Broader Benefits​


Dr. Miner:
What we have now is a medication that doesn’t just reduce weight—it improves almost every metric of metabolic syndrome:


  • Blood pressure
  • Lipids
  • Insulin resistance
  • Weight

And it's administered just once a week via subcutaneous injection. An oral version also exists (Rybelsus), though we don’t yet know if it has the same effectiveness.


Host:
Wow. I don’t often see you endorse medications like this, so if you're saying this might be the real deal, I take notice.


Dr. Miner:
It truly is. It’s also an opportunity to change how we talk about obesity. Instead of labeling someone an “obese 45-year-old male,” we need to say “a male with obesity.” Language matters. We’ve stigmatized obesity and discouraged people from seeking help. This medication could be a safe, non-invasive alternative to surgery.


Barriers: Cost and Access​


Host:
Here’s where I still have concerns: cost. It’s nearly $900/month out of pocket, and most insurance doesn’t cover it—yet. It was only FDA approved in June, and insurers typically lag by about two years before updating formularies.


Dr. Miner:
Exactly. If insurers understood the full-spectrum benefits of a 15% weight reduction, they’d see the long-term savings in chronic disease management. But for now, cost and limited coverage are major barriers.


Host:
That 15% is incredible. Take a 300-pound person—that’s 45 pounds off. And we haven’t even discussed the hormonal impacts. You must be curious about what this kind of weight loss does to testosterone levels.


Dr. Miner:
Absolutely. Bariatric surgery has shown that testosterone levels can increase by several hundred points in some men. I'd love to study whether semaglutide offers similar hormonal benefits without surgery.


Broader Health Outcomes: Beyond the Scale​


Host:
Coincidentally, this same week the Cleveland Clinic published data showing that significant weight loss from bariatric surgery lowers risk of:


  • Hospitalization
  • Supplemental oxygen needs
  • Severe COVID-19

So the weight loss benefits are not just cosmetic—they're life-saving.


Dr. Miner:
Yes, and if semaglutide can replicate those outcomes, it’ll revolutionize how we treat obesity—not just in endocrinology but across specialties like urology, cardiology, and mental health.


Looking Ahead: More Research, More Hope​


Host:
You really think this is the first pharmacologic weight-loss tool that lives up to the hype?


Dr. Miner:
Yes. Though it's injectable, it's manageable. Oral GLP-1 agonists may eventually catch up. But for now, this is the first option that combines efficacy with safety and could be used beyond diabetes management.


Host:
And to be clear, this wasn’t done in isolation. In the trials, participants were also asked to:


  • Reduce caloric intake by 500/day
  • Do 150 minutes of exercise/week

So this drug augments healthy habits—it doesn’t replace them.


Dr. Miner:
Exactly. Diet and exercise remain critical to longevity. But this is the first tool that delivers substantial weight loss in a predictable, measurable way.


Final Thoughts: A New Era for Weight Management​


Host:
Dr. Miner, thank you for helping me introduce this compound. I usually poke fun at weight-loss pharmacology, but I can’t this time. It’s the first medication that seems to pass every test—safety, efficacy, long-term benefits.


Dr. Miner:
I’m with you. I hope more physicians begin exploring it, especially in specialties like urology, where metabolic health and hormonal health are so closely tied.


Host:
Absolutely. Thanks again, Dr. Miner. I’ll see you at the next conference—we’ll talk more controversies then.

Semaglutide is a medication that has been approved by the FDA to treat type 2 diabetes and has also been approved for obesity management under the brand name Wegovy [1][3]. It helps with weight loss by suppressing appetite, which can lead to a reduced intake of food [2].



Semaglutide works by mimicking a hormone called glucagon-like peptide-1 (GLP-1), which is naturally produced by the body. GLP-1 plays a role in regulating blood sugar levels and appetite. Semaglutide affects several processes in the body, including increasing the release of insulin, reducing the release of glucagon, and delaying gastric emptying [2].

The increase in insulin helps lower high blood sugar, while the reduction in glucagon release also contributes to better blood sugar control. Delaying gastric emptying means that food stays in the stomach for a longer time, which can help with satiety and decrease appetite [2].

The typical dose of semaglutide for weight loss is 2.4 milligrams, administered weekly as subcutaneous (under the skin) self-injections [3]. While semaglutide has shown promising results in weight loss, it is important to note that its effectiveness is dependent on continued use, and some experts are skeptical about its long-term safety and limitations [1].

In semaglutide studies, participants experienced significant weight loss. In one clinical trial, participants who received semaglutide lost 5% or more, 10% or more, 15% or more, and 20% or more of their baseline body weight at week 68, compared to those who received a placebo [1]. On average, participants taking semaglutide lost 15% of their body weight [2]. Some individuals lost as much as 40 pounds while participating in a clinical trial of the drug [2].

In another study, after 68 weeks of treatment, the semaglutide group lost an average of 16% of their baseline body weight, equal to 37 pounds. This was compared to a 5.7% average weight loss, or 14 pounds, for those assigned to intensive behavioral therapy combined with a placebo [3]. These results demonstrate the significant weight loss potential of semaglutide in clinical trials.

There are a few ways to save on semaglutide for weight loss, which is available as the brand-name medication Wegovy. One option is to use a copay savings card from the manufacturer. If you have commercial insurance, you may be eligible to pay as little as $25 for Wegovy using this savings card [1]. More information about the copay savings card and other coverage options can be found on the Wegovy website [2].

It's important to note that the cost of Wegovy before insurance is around $1,627 per month, and coverage for weight loss drugs like Wegovy can vary widely depending on the type of insurance you have and your location [3]. The $25 copay card provided by the manufacturer may help ease the cost, but only if your insurance plan covers the medication [3].

A more affordable way to get semaglutide when insurance does not pay is to have your doctor fax a prescription to a compounding pharmacy like EmpowerPharmacy.com. Their price runs approximately $350 per month.
 
Last edited by a moderator:
Follow my story. After 7 years going back and forth on TRT, I noticed that my insulin resistance got worse, I went to several doctors and nutritionists and I couldn't reduce my bf.
I started Ozempic in Jan/22, in 3 months I lost approximately 8kg of fat and gained 2kg of muscle, according to bio impedance, on a 1880kcal diet. From my experience, I believe that the effects on weight loss go far beyond the decrease in appetite, apparently semaglutide acts strongly on muscle sensitivity to insulin. I say this because I tested the same diet without semaglutide and the results are disappointing.
Side effects: strong fatigue, bad post-workout recovery and very severe constipation, I went 1 week without a bowel movement and I had a fecaloma, but I managed to solve it at home with a suppository. I spent a whole day in "labor", lol.
I noticed that I aged a lot during use. All my white hairs and wrinkles came out after using it.
After 3 months I stopped using it and felt a strong increase in appetite and I made a lot of mistakes with the amount of carbs, I gained everything and a little more. One of the doctors I consulted has had impressive results combining glp1 analogues with Keto Diet, something that makes it easier to get off the drug, since it tends to increase insulin levels.
 
Follow my story. After 7 years going back and forth on TRT, I noticed that my insulin resistance got worse, I went to several doctors and nutritionists and I couldn't reduce my bf.
I started Ozempic in Jan/22, in 3 months I lost approximately 8kg of fat and gained 2kg of muscle, according to bio impedance, on a 1880kcal diet. From my experience, I believe that the effects on weight loss go far beyond the decrease in appetite, apparently semaglutide acts strongly on muscle sensitivity to insulin. I say this because I tested the same diet without semaglutide and the results are disappointing.
Side effects: strong fatigue, bad post-workout recovery and very severe constipation, I went 1 week without a bowel movement and I had a fecaloma, but I managed to solve it at home with a suppository. I spent a whole day in "labor", lol.
I noticed that I aged a lot during use. All my white hairs and wrinkles came out after using it.
After 3 months I stopped using it and felt a strong increase in appetite and I made a lot of mistakes with the amount of carbs, I gained everything and a little more. One of the doctors I consulted has had impressive results combining glp1 analogues with Keto Diet, something that makes it easier to get off the drug, since it tends to increase insulin levels.
My issues with bf are similar. Consulted with 2 endocrinologists and am on a very strict low calorie, low carb diet but it extremely difficult to lose fat. They both recomended a 1,000 calorie diet. Then I went to my primary care and began taking Semaglutide and had very little side effects, after 3 months my gall bladder began to hurt and I stopped taking it. One of the side effects listed under the "Warnings and Precautions" section of the product insert is Acute Gall Bladder disease. I have about ready many successes with Semaglutide and this was also suggested to me by Defy. I will probably try Semaglutide again in a few months.
 
I tried semaglutide briefly. Even at a low intro dose (0.25 ml), I suffered bouts of fatigue that reminded me of when I had chronic fatigue in my twenties (after contracting mononucleosis). The fatigue would hit exactly two days after injecting semaglutide.

Dr. Peter Attia did a recent podcast discussing both semaglutide and metformin. Attia noted that, while everyone is focused on weight loss, they're ignoring muscle loss that occurs as well. He won't prescribe semaglutide except to diabetic and truly obese patients. Not for the purpose many people are using semaglutide: to fit into their summer swimsuits. :cool:

I was interested in losing 5-7 lbs in prep for an upcoming power lifting meet, to fit into the 165 lb weight class. But the fatigue, as well as the muscle loss concern, prompted me to give up the injections. I'll have to lose the weight the old-fashioned way: diet + exercise.
 
Ahhhh....the lessons I learned quickly about dropping weight to enter a powerlifting meet. I was 212 and wanted to go 198 and certainly dropped the weight in two days by not eating, diuretics and ex-lax. Had horrible cramps and bombed out on the squats . I could not continue the meet. Louie Simmons told me its always best to go in fat and happy. So eat as much as you can the last week and go 181 is my advice.

I just took metformin for 6 weeks to get my HCT down and it cost me 10lbs. I got started a week ago trying to put that weight back on and have 3 lbs left. Nothing going to be totally stuffed.
 
Thanks BigTex! I don't expect to have much competition at either weight in my age group (65-69) and location (New Mexico). My personal best at the bench press (the only event I'm entering) is 220 lbs, and I'd love to get to 225+ lbs by the meet date (May 20).
 
$900 a month???!! I pay $180 for a 3 month supply through a compounding pharmacy! Need more info let me know… Been on Semaglutide for 7 weeks now have lost 5 pounds so far. I lift weights and cardio 3x week not a competitive bodybuilder but would like to lean out some I’ve always been a chunky kind of guy
Starting weight 220
Goal weight 185
I am at 205 with the goal of 185 and am considering Semaglutide but have some cardiac issues, ie/ pacemaker. and wonder if it would be wise. Do you have any information. I did have a good experience with fasting. eating between 12 and 6pm only vegetables, protein and fruit. lost about 5 pounds a week and may just do that again.

 
I started mounjaro (tirzepatide) nine months ago, but at the same time significantly increased my resistance training (focused on hypertrophy), regular cardio, and very focused effort to consume 150+ grams of balance protein daily. I could write many paragraphs on the benefits and fully body transformation, but suffice it to say it has been life changing (and very clearly life extending). This isn't an "I need to drop 20 lbs" quick fix but for those with difficult metabolic disorders and a commitment to whole-life change, it's an amazing drug.
 
I am at 205 with the goal of 185 and am considering Semaglutide but have some cardiac issues, ie/ pacemaker. and wonder if it would be wise. Do you have any information. I did have a good experience with fasting. eating between 12 and 6pm only vegetables, protein and fruit. lost about 5 pounds a week and may just do that again.

For me TRT worsens insulin sensitivity too much. Last year I was only able to lose weight on TRT with ozempic, as I said in my previous report.

This year, I lost equivalent weight in the first 3 months of the year on the Carnivore Diet, high in protein and moderate in fat. Palumbo Keto Diet style, with 1 to 1.5g of protein per body pound and 0.5g of fat. I went from 102kg to 95kg, without losing muscle mass, visually analyzing. The best thing about this diet is the strong appetite suppression, I ate between 1800 - 2000kcal a day and never felt hungry. For those with insulin resistance, this diet is the only one that compares to ozempic, since in the Ketogenic Diet, despite the efficiency in weight loss, it ends up causing a lot of muscle loss due to low protein consumption. In addition, due to the high consumption of beef, there is a large contribution of incredible nutrients such as: creatine, carnitine, cla and stearic acid. Another benefit I noticed, the post workout recovery was amazing, I just didn't feel any aftershocks after heavy lifting, other than the strength gains.

Just as a complement, I am currently testing Deca Only instead of traditional TRT, and I felt hypoglycemia in the first week. Searching I found a scientific article with humans demonstrating that nandrolone increases the speed of glucose elimination. That's why I went back to eating carbs and my weight has remained stable, even eating more daily calories, between 2300 and 2600kcal.
 

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