Lysine Reduces Anxiety

[Tommy Wall]

Anyone could share some experience

 

[Vince Carter]

If thats true it could be used a few places on EM. <sarcasm>

Im using Lysine to increase iron absorption but I dont suffer with anxiety to know if it has a positive effect.

 

[Vince]

Vitamin C & L-lysine (Linus Pauling) have been used successfully to reverse atherosclerosis,

it somehow keeps on surfacing despite its complete uselessness.​

​

 

[Deleted member 16042]

Vitamin C & L-lysine (Linus Pauling) have been used successfully to reverse atherosclerosis,

it somehow keeps on surfacing despite its complete uselessness.​

​

Huh?

successful but useless?

I know about the Pauling theory, are you saying it is unproven or disproven?

 

[Vince]

Huh?

successful but useless?

I know about the Pauling theory, are you saying it is unproven or disproven?

I do supplement with both, but we now have better methods of stopping or slowing the artery plaque.
I know this doesn't answer the question about anxiety.

Cleveland Heart Clinic Labs​

https://www.excelmale.com/forum/showthread.php?6550-Cleveland-Heart-Clinic-Labs

 

[Deleted member 16042]

Vince, I'm still a bit confused. So are you taking these as part of your crusade against artery disease/clearing plaque or for a different reason? Not clear whether you are refuting the Pauling theory or not. I have not seen any conclusive documentation one way or other other. Just anecdote on both sides.

I ask because of my own history. I made the decision to go ahead with it though not at quite so high doses. I also have not found any warnings about taking Lysine or Vit C other than titrate C to bowel tolerance. I take 3g vit C and 3 Lysine/day. Unless there is something which I am not aware, seems taking Lysine and C shouldn't hurt anything.

 

[Vince]

Vince, I'm still a bit confused. So are you taking these as part of your crusade against artery disease/clearing plaque or for a different reason? Not clear whether you are refuting the Pauling theory or not. I have not seen any conclusive documentation one way or other other. Just anecdote on both sides.

I ask because of my own history. I made the decision to go ahead with it though not at quite so high doses. I also have not found any warnings about taking Lysine or Vit C other than titrate C to bowel tolerance. I take 3g vit C and 3 Lysine/day. Unless there is something which I am not aware, seems taking Lysine and C shouldn't hurt anything.

I agree it shouldn't hurt anything supplementing with vitamin C and Lysine. I just don't know if the evidence is high enough to believe it actually stops CAD. I do think it's a good supplement and I have it part of my supplement regiment.

 

[Deleted member 16042]

Claro, We are on the same page. Thanks Vince.