Sexual performance anxiety

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Beside CBT etc,, could Propranonlol be a on demand drug for sexual performance anxiety? Its seems to work for other type of performance anxieties. Any one could share any experience or tips of other legal drugs beside Viagra etc,,,?
 
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Just out of curiosity - have you thought about what might cause this anxiety?

Perhaps you can tackle this issue from a psychological perspective before you revert to drugs or anything.

I used to have some anxiety prior to having sex back in the days and the most efficient and natural cure I managed to find was just getting more experienced at making love lol.
 
Just out of curiosity - have you thought about what might cause this anxiety?

Perhaps you can tackle this issue from a psychological perspective before you revert to drugs or anything.

I used to have some anxiety prior to having sex back in the days and the most efficient and natural cure I managed to find was just getting more experienced at making love lol.

Same for me. I met an older woman and she was very patient and I became very good at it. I have been married for 32 years to a woman 2 years younger. Sex was great, and when it became difficult I got pde5s around 48 and at 62 got on TRT. The combination of pde5s and testosterone level at 1000 or so are giving me the best sex of my life. Of course, having a very fit wife that I am attracted to also helps.

I agree with Vanbooring. Get healthy, get a nonjudgmental partner, build a relationship and the sex will follow. My wife and I think of sex as a team effort. Having fun enjoying your sexuality and your partner is key. If a guy is having strong or even sufficient nocturnal erections is a strong indicator that it is anxiety.
 
Same for me. I met an older woman and she was very patient and I became very good at it. I have been married for 32 years to a woman 2 years younger. Sex was great, and when it became difficult I got pde5s around 48 and at 62 got on TRT. The combination of pde5s and testosterone level at 1000 or so are giving me the best sex of my life. Of course, having a very fit wife that I am attracted to also helps.

I agree with Vanbooring. Get healthy, get a nonjudgmental partner, build a relationship and the sex will follow. My wife and I think of sex as a team effort. Having fun enjoying your sexuality and your partner is key. If a guy is having strong or even sufficient nocturnal erections is a strong indicator that it is anxiety.

It's awesome that you mentioned that you and your wife consider sex as a team effort. I've been struggling with this and found out that my wife is indulging in self-pleasure, which is why her sex drive ain't as high lol.

Btw, do you have any recommendations for boosting female libido i.e. making your wife hornier (but only for you)? Other than working out that is.
 
It's awesome that you mentioned that you and your wife consider sex as a team effort. I've been struggling with this and found out that my wife is indulging in self-pleasure, which is why her sex drive ain't as high lol.

Btw, do you have any recommendations for boosting female libido i.e. making your wife hornier (but only for you)? Other than working out that is.

Yes. Foreplay, that is flirting, is a constant part of how I interact with my wife. Now that we are empty nesters and our boys are adults, we are enjoying this part of my relationship. A woman needs to feel desired by her man, regardless of age. Fortunately, I really find my wife attractive and actually do want her. The way I look at it is that I have a beautiful woman that will do virtually any sexual favor or fantasy I desire up to 4 times per week. If that’s not hot, then what is?
 
It's awesome that you mentioned that you and your wife consider sex as a team effort. I've been struggling with this and found out that my wife is indulging in self-pleasure, which is why her sex drive ain't as high lol.

Btw, do you have any recommendations for boosting female libido i.e. making your wife hornier (but only for you)? Other than working out that is.
Have you heard of PT 141?: Libido Peptide for Men and Women: PT 141 (Brand: Vyleesi for Premenopausal women)
 
Beside CBT etc,, could Propranonlol be a on demand drug for sexual performance anxiety? Its seems to work for other type of performance anxieties. Any one could share any experience or tips of other legal drugs beside Viagra etc,,,?

Do NOT use Propranonlol prior to sex. You will be disappointed & frustrated. I take Propranonlol for essential tremors and have learned that I cannot take it on days that I expect to have sex. It is an erection killer for me and for a lot of guys.

I will tell you it works great for anxiety though. At least for me better than Xanax.

J-
 
Yes. Foreplay, that is flirting, is a constant part of how I interact with my wife. Now that we are empty nesters and our boys are adults, we are enjoying this part of my relationship. A woman needs to feel desired by her man, regardless of age. Fortunately, I really find my wife attractive and actually do want her. The way I look at it is that I have a beautiful woman that will do virtually any sexual favor or fantasy I desire up to 4 times per week. If that’s not hot, then what is?

Okay, I guess the keyword here would be "empty nesters" lol, no pun intended. My kids are 5 and 2 so I guess that this is the real libido killer for my wife.

However, things have improved since I confronted her about those masturbation habits that she had.

But your advice on foreplay and making her feel wanted is very sound. Still, when the kids are not around getting kinky is x100 times easier so I guess it's just the period that we're in that's a bit not-so-much about sex.
 
Okay, I guess the keyword here would be "empty nesters" lol, no pun intended. My kids are 5 and 2 so I guess that this is the real libido killer for my wife.

However, things have improved since I confronted her about those masturbation habits that she had.

But your advice on foreplay and making her feel wanted is very sound. Still, when the kids are not around getting kinky is x100 times easier so I guess it's just the period that we're in that's a bit not-so-much about sex.

Yes, and the probable reason your wife masturbates is that she is short on time an just wants a quick fix. You still need to make her feel desired. Getaway once in a while. Find whatever time you can to give each other sexual pleasure. My wife and I did that for years. Don’t worry, it’ll get better if you guys work to keep your sex life alive.
 
Yes, and the probable reason your wife masturbates is that she is short on time an just wants a quick fix. You still need to make her feel desired. Getaway once in a while. Find whatever time you can to give each other sexual pleasure. My wife and I did that for years. Don’t worry, it’ll get better if you guys work to keep your sex life alive.

Yeah, she confirmed that masturbation offered her a quick fix as time is always an issue.

Anyhow, thanks a bunch for the sound advice! It's always nice to read about a fellow man's experience in a similar situation and how he manages to keep the spark alive.

And like you said - it's a two-way thing. Women's sexuality is definitely more complex.
 
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It's awesome that you mentioned that you and your wife consider sex as a team effort. I've been struggling with this and found out that my wife is indulging in self-pleasure, which is why her sex drive ain't as high lol.
Don't be too quick to pass off her low libido on her masturbation habits. From my own (female) experience, I don't agree that it lowers libido. If anything, it increases mine because it brings sex to the mind a lot more. I've heard good things about Maca root and Ashwaganda for boosting female libido. I've personally tried them and didn't see any discernible results, but may be worth a shot.
 
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