Page 1 of 8 12345 ... LastLast
Threads 1 to 20 of 150

Forum: Workouts & Routines

» Sticky Threads
  1. Sticky Thread Sticky: Exercise Tips to Lose Fat and Gain Muscle

    Started by Nelson Vergel, 09-27-2013 11:00 AM
    • Replies: 10
    • Views: 10,364
    12-03-2017, 08:24 PM Go to last post
    • Replies: 2
    • Views: 497
    05-31-2017, 10:14 PM Go to last post
  2. Sticky Thread Sticky: Cable Exercises Can Develop Full Body Safely

    Started by Nelson Vergel, 11-10-2015 04:29 PM
    • Replies: 2
    • Views: 2,714
    05-23-2016, 02:12 PM Go to last post
  3. Sticky Thread Sticky: Help us keep this site running and free to all

    Started by Nelson Vergel, 10-04-2013 10:20 AM
    amazon link, support excelmale
    • Replies: 0
    • Views: 1,682
    10-04-2013, 10:20 AM Go to last post
  4. Sticky Thread Sticky: Frequently asked questions about how to use this forum

    Started by Nelson Vergel, 09-29-2013 07:07 PM
    forum instructions
    • Replies: 0
    • Views: 1,834
    09-29-2013, 07:07 PM Go to last post
  5. Sticky Thread Sticky: Why Register?

    Started by Nelson Vergel, 09-29-2013 06:41 PM
    why register
    • Replies: 0
    • Views: 2,044
    09-29-2013, 06:41 PM Go to last post
» Normal Threads
  1. Voodoo floss your elbow problems

    Started by Nelson Vergel, 12-02-2017 03:51 PM
    tendonitis
    • Replies: 1
    • Views: 217
    12-09-2017, 07:43 AM Go to last post
  2. The Real Cause of Post-Workout MUSCLE PAIN

    Started by JWSimpkins, 12-08-2017 09:14 AM
    • Replies: 1
    • Views: 160
    12-08-2017, 10:40 PM Go to last post
  3. need help with 5 day a week work out routine

    Started by kspat, 01-18-2017 10:04 AM
    • Replies: 18
    • Views: 1,283
    11-21-2017, 12:03 PM Go to last post
  4. Why did you start bodybuilding? tell your stories

    Started by Udgin011, 11-05-2017 05:55 PM
    • Replies: 2
    • Views: 382
    11-05-2017, 07:14 PM Go to last post
  5. How Music can BURN FAT and BUILD MUSCLE

    Started by JWSimpkins, 10-19-2017 02:34 PM
    • Replies: 2
    • Views: 326
    10-20-2017, 07:23 AM Go to last post
    • Replies: 2
    • Views: 256
    10-20-2017, 07:15 AM Go to last post
    • Replies: 3
    • Views: 351
    10-15-2017, 07:12 AM Go to last post
  6. Is this workout routine outdated

    Started by Saul, 10-04-2017 04:19 PM
    • Replies: 4
    • Views: 411
    10-06-2017, 04:35 PM Go to last post
  7. When Good Exercise Goes Bad

    Started by JWSimpkins, 09-09-2017 08:55 AM
    • Replies: 0
    • Views: 383
    09-09-2017, 08:55 AM Go to last post
  8. Large Blood Pressure cuff?

    Started by Vince Carter, 08-15-2017 12:03 PM
    • Replies: 3
    • Views: 377
    09-05-2017, 12:06 PM Go to last post
    • Replies: 11
    • Views: 733
    09-05-2017, 12:04 PM Go to last post
    • Replies: 2
    • Views: 368
    09-05-2017, 07:26 AM Go to last post
    • Replies: 3
    • Views: 722
    08-19-2017, 08:41 AM Go to last post
  9. Free Weights vs. Machines for Muscle Gains

    Started by JWSimpkins, 04-16-2017 06:05 PM
    • Replies: 10
    • Views: 885
    08-18-2017, 09:26 AM Go to last post
  10. Why Are So Many Bodybuilders Stuck in the 70s?

    Started by Will Brink, 05-17-2017 08:01 AM
    • Replies: 18
    • Views: 1,592
    08-07-2017, 09:55 AM Go to last post
  11. 2 Big Benefits of Exercise

    Started by JWSimpkins, 03-02-2017 02:00 PM
    • Replies: 1
    • Views: 445
    08-07-2017, 03:15 AM Go to last post
    • Replies: 11
    • Views: 1,020
    08-07-2017, 03:14 AM Go to last post
    • Replies: 10
    • Views: 956
    08-03-2017, 10:01 AM Go to last post

Page 1 of 8 12345 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)