Men's Health

The Most Effective TRT Protocols for High-Performing Men

Apr 06

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41:48-52:44 (DHT and estradiol) The medical landscape of testosterone replacement therapy is shrouded in mixed opinions and, much more seriously, in misconceptions… That’s why I sought out the man who is widely known and internationally...

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Men’s Sexual Health: why it matters, what can go wrong, and how to fix it

Apr 04

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This is gold! Mohit Khera is a urologist with expertise in sexual medicine. In this episode, he provides an overview of male sexual health. He first goes in-depth on erectile dysfunction, shedding light on its prevalence across different age...

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Building and maintaining muscle for longevity

Apr 03

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Steeltown! Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence. His research centers on the roles...

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Shockwave Therapy for Erectile Dysfunction: Both Perspectives

Apr 02

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Men dealing with erectile dysfunction may wonder about investigative therapies. In this video from the ISSM, experts in the field discuss the controversial topic of using shockwave therapy to treat ED. This video answers questions: *What is...

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Bipolar Depression and a Framework to Understand the Current Antipsychotic Spectrum

Mar 28

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00:47 Update on Bipolar Depression and Antipsychotic Spectrum Bipolar depression treatment algorithms have evolved significantly over the years. Recommendations for treating bipolar depression have changed multiple times since 2001. The...

Men's Health Mental Health Women's Health

Truth About Testosterone and Your Libido

Mar 27

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https://www.yahoo.com/lifestyle/truth-testosterone-libido-185000725.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr As an expert on andrology and sexual dysfunctions, urologist Andrew Y. Sun, M.D., sees plenty of patients who’re struggling with low...

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A New Hope for Back Pain Relief: Agmatine Sulfate

Mar 26

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A New Hope for Back Pain Relief: Agmatine Sulfate Back pain, particularly that brought on by herniated discs in the lower spine, is a common and frequently crippling issue. Many people struggle to find effective treatments that don't have...

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Intensity of exercise and longevity

Mar 26

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https://www.mdpi.com/2076-3921/10/7/1035 Sellami M, Al-muraikhy S, Al-Jaber H, Al-Amri H, Al-Mansoori L, Mazloum NA, Donati F, Botre F, Elrayess MA. Age and Sport Intensity-Dependent Changes in Cytokines and Telomere Length in Elite Athletes...

Exercise Men's Health Women's Health

Use of the CNS Agent Bremelanotide (PT-141) in Men with Sexual Dysfunction

Mar 21

https://academic.oup.com/jsm/article/21/Supplement_1/qdae001.217/7600941 Abstract Introduction Bremelanotide is a centrally acting, cyclic heptapeptide analog of the neuropeptide α-melanocyte-stimulating hormone with elevated affinity for the...

Men's Health Sex drive

Growth Hormone Deficiency: How to Know if You Have It?

Mar 20

Table of Contents What Is the Growth Hormone? Growth Hormone Functions and Effects Growth Hormone Synthesis and Control The Basics of Acquired Growth Hormone Deficiency in Adults Diagnosing Growth Hormone Deficiency Popular Clinical Features of...

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How to Improve Sperm Quality, LH, FSH and Testosterone in Infertile Men

Mar 19

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Improving Testosterone, LH, FSH and Sperm Quality in Men Who Stopped TRT or Anabolic Steroids? Main Therapies. Note: AI's are not recommended due to extreme decreases in estradiol that may have negative health consequences in men. hCG plus...

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Effect of Exercise for Depression: Systematic Review of Randomised Controlled Trials

Mar 19

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Abstract Objective To identify the optimal dose and modality of exercise for treating major depressive disorder, compared with psychotherapy, antidepressants, and control conditions. Design Systematic review and network meta-analysis. Methods...

Exercise Men's Health Mental Health Women's Health

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038