Magnesium Supplement

I'd never buy anything with a proprietary blend. Don't be sold on the ads. You can buy magnesium (any kind in that blend) for much cheaper and see how it works for you. Glycinate works well for me. You can Google mag types to research.
 
Mag glycinate is good stuff. I always avoid proprietary blends/ formulas, it’s a red flag for a b.s. supplement…not to mention anything Dave Asprey is pushing should also be a red flag for junk.
 
I'm already taking Citrate and Glycinate. I don't want to add any more pills/potions to my routine and thought getting the "different" magnesium's in a single pill would be convenient. But I'll keep things as they are. Thanks for the advice.
 

hCG Mixing Calculator

HCG Mixing Protocol Calculator

TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Beyond Testosterone Podcast

Online statistics

Members online
4
Guests online
861
Total visitors
865

Latest posts

Back
Top