Just like with everything else, it’s all about balance. Calorie restriction will also increase longevity. But by how much, compared to eating at a calorie maintenance, and enjoying life more and feeling better? Same thing with IGF-1. Lower igf-1 levels will increase longevity. So it’s all about ur personal balance between improving longevity, vs feeling good, looking good, and enjoying life a bit more while ur here, when it comes to where u want ur igf-1 levels.Has that been shown anywhere that exogenous gh does this or is that broscience?
Just very intrigued by peptides and GH. Trying to understand them a little better.
Perhaps its just my bigorexia kicking in and I am feeling some FOMO that I am not on GH or peptides.
I now GH is not anabolic, its the quality of life benefits that have me intrigued. Better skin, better sleep, better recovery, fat loss, etc.
That being said, there are dangerous unknowns redlining your IGF-1, from a longevity perspective.