Getting off TRT

[fifty]

So higher hematocrit doesn't increase blood viscosity thereby increasing pressure on vascular structures over long periods of time (ie: high bp)?

Hematocrit drives Blood Viscosity- Does that Matter in Men on TRT? Effect of Altitude? - Excel Male TRT Forum

Hi ExcelMale folks, I wanted to start off by expressing my gratitude for this site, all of the amazing work that has been put in to make this place such a great source of information. I would expect no less from a chemical engineer :). I've been following this "debate" about how...

www.excelmale.com

 

[fifty]

True... but watch your mineral levels if not taking a multi-mineral supplement... a gallon/day will wash out your essential minerals if not careful. Two liters/day is the common daily recommendation.

I think a gallon a day is way lower than the amount you need to worry about washing away essential minerals. Especially if you are active / exercising at all.

 

[MarcoFL]

I think a gallon a day is way lower than the amount you need to worry about washing away essential minerals. Especially if you are active / exercising at all.

It is good to add some Celtic sea salt to some of your water for the minerals.