Boy am I glad I found this forum.
My name is Cody, I am a 34 year old firefighter/paramedic in Colorado. I am married and have 3 little ones (6, 3, 5 months).
I recently had my T and thyroid checked due to many symptoms and just generally not feeling myself the last few years. I obviously have a hectic and somewhat stressful work schedule and recently changed jobs (to a private company) so my wife could stay home with our little ones. I would think these changes are the reason but I have been feeling "different" for years.
I have all but completely lost my sex drive and even though kids have that affect on life it has become worse more recently which is unfortunate since I am lucky to be married to a woman who is very generous in that regard. I have gained an excessive amount of weight over the last few years not due to diet change but a complete lack of energy 24/7. I have always been athletic and did play, or attempt to play, college football for a short time (3 weeks haa) so not having any energy is not the norm for me.
Unfortunately I am at work so I dont have my exact lab work in front of me but my total testosterone level was 220. I am due for my follow up lab work in 3 days but given the fact that I have known something was "off" for years I am fairly certain that the retest will have similar values. In the last month I have started taking, magnesium 300mg, zinc 50mg, vitamin D and fish oil as I read that those can increase T levels. I have yet to feel any changes from them and will be interested to see if they have any bearing on my follow up lab work.
I have researched T treatments and am very apprehensive about starting it at such a young age. I am also very concerned about the side effects of treatment, increased prostate, breast growth, and more over worried that once I start any sort of treatment that I will not ever be able to get off of it. I know obviously if I got back in the gym regularly and lost some weight it couldnt hurt but that is hard to do when you have 0 energy.
I am not sure that I have actually asked any questions here but more curious of your opinion. Has anyone here had positive results using that vitamin regiment? I am also a touch nervous since my PCP and his PA are very very old and most likely not up to the "new" treatments. Some advice in that regard would be great so I dont allow them to start me on a harmful or "old school" treatment that is out of date. Also to add I am done having kids so sperm count is not a factor that I am concerned about.
Nelsons' book should be at my doorstep in 2 days which will most likely answer a bunch of my questions. Thanks for reading and any input any of you have is greatly appreciated.
My name is Cody, I am a 34 year old firefighter/paramedic in Colorado. I am married and have 3 little ones (6, 3, 5 months).
I recently had my T and thyroid checked due to many symptoms and just generally not feeling myself the last few years. I obviously have a hectic and somewhat stressful work schedule and recently changed jobs (to a private company) so my wife could stay home with our little ones. I would think these changes are the reason but I have been feeling "different" for years.
I have all but completely lost my sex drive and even though kids have that affect on life it has become worse more recently which is unfortunate since I am lucky to be married to a woman who is very generous in that regard. I have gained an excessive amount of weight over the last few years not due to diet change but a complete lack of energy 24/7. I have always been athletic and did play, or attempt to play, college football for a short time (3 weeks haa) so not having any energy is not the norm for me.
Unfortunately I am at work so I dont have my exact lab work in front of me but my total testosterone level was 220. I am due for my follow up lab work in 3 days but given the fact that I have known something was "off" for years I am fairly certain that the retest will have similar values. In the last month I have started taking, magnesium 300mg, zinc 50mg, vitamin D and fish oil as I read that those can increase T levels. I have yet to feel any changes from them and will be interested to see if they have any bearing on my follow up lab work.
I have researched T treatments and am very apprehensive about starting it at such a young age. I am also very concerned about the side effects of treatment, increased prostate, breast growth, and more over worried that once I start any sort of treatment that I will not ever be able to get off of it. I know obviously if I got back in the gym regularly and lost some weight it couldnt hurt but that is hard to do when you have 0 energy.
I am not sure that I have actually asked any questions here but more curious of your opinion. Has anyone here had positive results using that vitamin regiment? I am also a touch nervous since my PCP and his PA are very very old and most likely not up to the "new" treatments. Some advice in that regard would be great so I dont allow them to start me on a harmful or "old school" treatment that is out of date. Also to add I am done having kids so sperm count is not a factor that I am concerned about.
Nelsons' book should be at my doorstep in 2 days which will most likely answer a bunch of my questions. Thanks for reading and any input any of you have is greatly appreciated.
Last edited: