My doc suggested 25 mg DHEA at night for sleep. Last night I gave it a shot and slept pretty good. This morning I felt pretty groggy and all day long I have felt drowsy/down/flat/depressed.
Is this due to the cortisol suppression from DHEA? I’m thinking maybe I’ll cut the dose down to 10 mg and give it another shot because the sleep benefit was nice. I just didn’t enjoy the after effects.
Is this due to the cortisol suppression from DHEA? I’m thinking maybe I’ll cut the dose down to 10 mg and give it another shot because the sleep benefit was nice. I just didn’t enjoy the after effects.