ExcelMale
Menu
Excel Male TRT Health Forum
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Blog
Free Book
Log in
Register
What's new
Search
Search
Everywhere
Threads
This forum
Search engine:
Threadloom Search
XenForo Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Forums
General Health & Fitness
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
Workouts & Routines
Go to page:
1
2
3
…
Go to page
Go
13
Next
1 of 13
Go to page
Go
Next
Last
Filters
Show only:
Loading…
Sticky Threads
Sticky
Cable Exercises Can Develop the Body Fully and Safely
Nelson Vergel
Nov 10, 2015
2
Replies
23
Views
6,026
Dec 1, 2019
TapRackBang
Sticky
Exercise videos: Click on the body part you want to exercise
Nelson Vergel
Apr 13, 2015
Replies
3
Views
5,149
Jun 1, 2019
Nelson Vergel
Sticky
Interval Training Superior to Others in Improving Muscle in Aging People
Nelson Vergel
Apr 21, 2017
Replies
4
Views
2,147
Jun 1, 2018
Nashtide
Sticky
Exercise Tips to Lose Fat and Gain Muscle
Nelson Vergel
Sep 27, 2013
Replies
11
Views
13,772
May 11, 2018
viktor
Sticky
Why It Is Harder To Add Muscle Mass As We Age?
Nelson Vergel
Apr 14, 2017
Replies
5
Views
2,244
Apr 19, 2018
Kroneborge
Sticky
Scientific Recommendations For Strength And Hypertrophy Training From 150+ Studies (Part 1 Of 3)
Nelson Vergel
Apr 14, 2017
Replies
0
Views
1,674
Apr 14, 2017
Nelson Vergel
Locked
Sticky
Practical Exercise Tips from Nelson Vergel
Excel Male
Sep 8, 2013
Replies
6
Views
10,747
Jun 17, 2016
Nelson Vergel
Sticky
How to Use ExcelMale TRT Forum
Nelson Vergel
Sep 29, 2013
Replies
0
Views
2,855
Sep 29, 2013
Nelson Vergel
Threads
The "old guy" workout :)
Will Brink
Jun 21, 2019
2
Replies
27
Views
1,656
Tuesday at 8:00 PM
Sly
T
ISO Home gym/cable machine program
TapRackBang
Nov 27, 2019
Replies
9
Views
157
Dec 5, 2019
robdonaldson
Looking for an effective 4-day push & pull workout routine
Vanbooring
Sep 25, 2019
Replies
13
Views
579
Nov 27, 2019
riSe80
Exercising with newly installed pacemaker
fireeater49
Sep 19, 2019
Replies
9
Views
244
Sep 26, 2019
fireeater49
T
Torn Meniscus
timk
Sep 9, 2019
Replies
7
Views
226
Sep 19, 2019
Charliebizz
R
Lovn StrongLifts 5x5
Rabbit91476
Sep 13, 2019
Replies
1
Views
165
Sep 19, 2019
fireeater49
Best Rowing Machine
GlennMarsh
Sep 1, 2019
Replies
2
Views
246
Sep 4, 2019
MikeFire
M
No muscles soreness after working out ???
M.J
Aug 24, 2019
Replies
16
Views
1,626
Sep 3, 2019
Anpleag
Nashtide is gonna lean bulk...
Nashtide
Jul 2, 2018
8
9
10
11
12
13
Replies
240
Views
10,630
Jun 27, 2019
Renman23
T
TRT faster recovery?
themud
Apr 21, 2019
2
Replies
21
Views
1,467
Jun 19, 2019
Tednacious73
Advances in Delayed-Onset Muscle Soreness (DOMS) – Part II: Treatment and Prevention
madman
Jun 14, 2019
Replies
0
Views
250
Jun 14, 2019
madman
Advances in Delayed-Onset Muscle Soreness (DOMS): Part I: Pathogenesis and Diagnostics
madman
Jun 14, 2019
Replies
0
Views
221
Jun 14, 2019
madman
P
What happen if we take a break from gym?
paulgonzales86
Apr 22, 2019
Replies
7
Views
590
Jun 14, 2019
BradWI
S
Stopping lifting
sportsfan8724
Jan 28, 2018
2
Replies
35
Views
2,702
May 21, 2019
fifty
R
want to join a gym after 20 years
Rabbit91476
May 10, 2019
Replies
18
Views
554
May 17, 2019
Rabbit91476
T
Tips for my work out
Tommy Wall
Jun 23, 2018
Replies
17
Views
1,567
Apr 23, 2019
paulgonzales86
Go to page:
1
2
3
…
Go to page
Go
13
Next
1 of 13
Go to page
Go
Next
Last
You must log in or register to post here.
Share this page
Facebook
Twitter
Google+
Reddit
Pinterest
Tumblr
WhatsApp
Email
Link
Sponsors
Forums
General Health & Fitness
Top
