Women's Health

Information about HRT and health issues in women

The FDA is seeking your comments on black box warning for women's hormone therapy

Sep 09

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The FDA is seeking comments on black box warning for women's hormone therapy The FDA is currently seeking public comments regarding the black box warning on women’s hormone therapy products for menopause. Here’s what you need to know...

Hormones Women's Health

Testosterone dosing amounts in postmenopausal women?

Sep 08

I'm 66 and on TRT for 2 years with good results. Wife has been taking estrogen and both wonder if adding some T could help her. Would be Test cyp. From what I've read anywhere from 5-10mgs a week in one shot seems to be what most practices...

Hormones HRT in Women Testosterone Testosterone side effects Women's Health

Thyroid Tests and What They Mean

Aug 26

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Thyroid Blood Tests and What They Mean Your thyroid gland is a small, butterfly-shaped gland in your neck that plays a big role in controlling your energy, metabolism, and overall health. When the thyroid is not working properly, you may develop...

Blood Tests Fatigue Hormones Men's Health Thyroid Women's Health

Testosterone Therapy in Pre- and Post-Menopausal Women: Deep Dive

Aug 08

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Testosterone Therapy in Pre- and Post-Menopausal Women Testosterone Therapy for Women: Indications and Evidence (2010–2025) Low Sexual Desire (HSDD) and Sexual Function Evidence: Multiple randomized controlled studies (RCTs) and meta-analyses...

Blood Tests Sex drive Testosterone TRT Women's Health

Why we need muscle

Jul 30

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Developing and maintaining muscle mass could be the key to living vibrantly and extending healthspan. In this episode, Stuart Phillips, Ph.D., helps us understand why muscle is so important and the best ways to develop healthy muscle. We explore...

Anabolic Agents Exercise Health & Wellness Men's Health Muscle Gain Nutrition Women's Health

What is the Salt Trick for Men ? : Salt, Healthy Blood Pressure Levels, and Libido.

Jul 30

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I just finished reading the book The Salt Fix, and it addresses many topics which have come up in various threads here so I am posting some highlights, along with a few other items not covered in the book. The book has been out about ten years...

Health & Wellness Men's Health Nutrition Supplements Women's Health

What Really Happened at the FDA Menopause Panel

Jul 28

The FDA finally held a hearing on menopause—and it was long overdue. Georgie Kovacs breaks down the powerful expert testimony, the systemic failures, and why this matters for every woman navigating midlife care. In this grounded recap, you’ll...

Estradiol Hormones HRT in Women Testosterone Women's Health

FDA Expert Panel on Menopause and HRT Recommends Removing Black Box Labels

Jul 19

This was a very important meeting with top experts that are trying to change guidelines. This FDA panel recently recommended removing the warning (“black box”) labels on menopausal HRT, citing potential benefits like reduced heart attack and bone...

Heart Health Hormones HRT in Women Women's Health

New Podcast Episode: All About Oxandrolone (Anavar)

Jul 14

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This podcast session examines the efficacy and safety of oxandrolone, an anabolic androgenic steroid (AAS), in treating various wasting and catabolic disorders. It explores the drug's pharmacokinetic and pharmacodynamic properties, noting its...

Anabolic Agents Fat Loss Men's Health Muscle Gain Weight Loss Women's Health

Oxandrolone (Anavar) Medical Uses- Presentation Attached

Jul 13

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Here is a presentation for download only for registered members: https://www.podbean.com/eas/pb-ecn8d-19059e5 The Anabolic Androgenic Steroid Oxandrolone in the Treatment of Wasting and Catabolic Disorders Source: Excerpts from "The...

Anabolic Agents Fat Loss Men's Health Muscle Gain Weight Loss Women's Health

Experts Settle the PROTEIN Debate

Jul 10

Bringing together two of the top minds, with differing (though less so now than ever before) perspectives on protein as it relates to health from multiple different angles, watching their circles of agreement overlapping more and more in real...

Men's Health Muscle Gain Nutrition Women's Health

Comparison of U.S. Clinical Guidelines on Hormone Replacement Therapy (HRT) in Women

Jul 09

These are not usually what many US clinics follow, but I wanted to show what the guidelines say. Comparison of U.S. Clinical Guidelines on Hormone Replacement Therapy (HRT) in Women Multiple U.S. medical organizations—including The Menopause...

Blood Tests HRT in Women Women's Health

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038