Mountain Man
Member
I am a psychotherapist and have been for the past 22 years. I have written a couple of ebooks that I used with clients. CBT is a highly effective therapeutic intervention that is very effective for most common mental health issues. There seems to be a lot of interest here in it. I am posting these her and hope they may be able to help a few guys here. By all means, a therapist versed in it can be a huge plus, but taking the actions in these books has helped a lot of my clients. I would be willing to answer questions guys may have.
Hope it’s ok to post.
Hope it’s ok to post.