Ubiquinol coq10

[sportsfan8724]

What brand and how much ubiquinol are you guys taking?

 

[Vince]

I use Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability.

 

[Deleted member 16042]

I use Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability.

Ditto, 100mg/morning plus a more generic Swanson brand CoQ10 200mg/evening. (Have history of statin damage/muscle wasting, so take a bit more, but the Ubiquinol is pretty pricy so add
the cheaper CoQ10)