The Science of Creatine for Female Physiology

[madman]

Don't miss this expert interview between Kelsy Vick and Dr. Stacey Ellery (Hudson Institute of Medical Research, Australia) regarding creatine supplementation and women’s health.

Dr. Ellery is a pregnancy physiologist whose research focuses on cellular energy metabolism, maternal nutrition, and pregnancy-related complications. This conversation explores the benefits of creatine beyond athletic performance, focusing on female physiology and health across all life stages, including pregnancy and postpartum.

 

[madman]

Thread 'THE MYOCENTRIC VIEW OF CREATINE SUPPLEMENTATION MAY BE INCOMPLETE: BRAIN, BONE, HEART, IMMUNE SYSTEM?'

Dec 14, 2025

By THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION FEATURING JOSE ANTONIO, ANTHONY RICCI, DARREN CANDOW

The Myocentric View of Creatine is Incomplete

A video from Jose Antonio, Anthony Ricci, and Darren Candow (as part of The International Society of Sports Nutrition), posted on Nov 28, 2025.

www.vumedi.com

Prof. Darren Candow, PhD (University of Regina, Canada), an internationally expert in the field of creatine research.

Dr. Candow is a professor specializing in exercise physiology, nutrition, and aging. He supervises the Aging Muscle and Bone Health Laboratory, where the primary research objectives focus on developing effective lifestyle interventions involving nutrition...

• madman
• creatine; muscle; brain; bone; immune system
• Replies: 18
• Forum: Nutrition and Supplements