My hematocrit is up and I need a phlebo. but was looking for alternatives.   I had heard eating grapefruit can lower hematocrit levels due to a citrus bioflavonoid called Naringin in the grapefruit.   So my question is has anyone experimented with taking Naringin on its own?  I was looking on Amazon and see a supplier.
	
		
			
		
		
	
				
			
			
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