My cholesterol is low

[Alive]

I don't quite get it. I eat 3-4 eggs everyday.

 

[SilverSurfer]

My cholesterol is even lower most of the time and I too eat eggs. Cholesterol isn‘t a problem for many guys due to genetics. My husband eats the same diet as I do for the most part and he’s always near 200. Exercise is also a variable.

 

[Vince]

Before they started checking particles. The old standard was 60, 60, 60. HDL above 60, LDL below 60 and triglycerides below 60.

 

[Paul M]

Eating eggs won't significantly raise cholesterol levels.

 

[Alive]

OK is this anything to worry about?

 

[Nelson Vergel]

Your cholesterol is not low. It is fine. Eggs don't increase cholesterol. It was all a myth like many things in nutrition over 10 years ago. whole eggs