whole eggs

  1. Vince

    20 Reasons Eggs Could Be Your Secret Weight Loss Weapon

    20 Reasons Eggs Could Be Your Secret Weight Loss Weapon https://www.msn.com/en-ca/health/nutrition/20-reasons-eggs-could... Egg Yolks Contain a Nutrient Essential to Metabolism. Choline, only found in the yolk of eggs (so … Vitamin D in the Yolk Can Be a Belly Fat Buster. “Egg yolks are also a...
  2. Nelson Vergel

    Eat the Whole Egg: It is Better for Your Good Cholesterol

    Egg consumption modulates HDL lipid composition and increases the cholesterol-accepting capacity of serum in metabolic syndrome. Authors: Andersen CJ,et al. Lipids. 2013 Jun;48(6):557-67. Epub 2013 Mar 15. Abstract We recently demonstrated that daily whole egg consumption during...
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