Men with sleep problems had a 55% increase in cardiovascular mortality

Nelson Vergel

Founder, ExcelMale.com
After adjusting for lifestyle factors, age and other chronic conditions, researchers found that men who reported difficulty initiating sleep and non-restorative sleep had a 55 percent and 32 percent increased risk of CVD-related mortality over the six year follow up, respectively, when compared to men who did not report these insomnia-related symptoms.

http://www.biosciencetechnology.com...611239&et_rid=449166332&type=cta#.Uo0Y7cSsjAk
 
Hi Nelson,
Informative post on insomnia linked to mortality risk and like to add sleep problem will also effect your memory and lead to stress, hypertension and inflammation.
 

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