Men with sleep problems had a 55% increase in cardiovascular mortality

[Nelson Vergel]

After adjusting for lifestyle factors, age and other chronic conditions, researchers found that men who reported difficulty initiating sleep and non-restorative sleep had a 55 percent and 32 percent increased risk of CVD-related mortality over the six year follow up, respectively, when compared to men who did not report these insomnia-related symptoms.

http://www.biosciencetechnology.com...611239&et_rid=449166332&type=cta#.Uo0Y7cSsjAk

 

[Buddy]

Hi Nelson,
Informative post on insomnia linked to mortality risk and like to add sleep problem will also effect your memory and lead to stress, hypertension and inflammation.

 

[Nelson Vergel]

And last for not least, sleep problems can be the worse thing for sex drive and erections.