Hi to all new to the forum, but been reading for a while, finally signed up. Plus this forums seems really great and full of knowledge, and Im trying to find a new board after finding out too much bad stuff on other boards.
I'm 5'11" 225lb 10-11% bf. Been lifting for a few years off and on, currently on a a great diet plan and hoping to gain muscles pretty soon
I'm 5'11" 225lb 10-11% bf. Been lifting for a few years off and on, currently on a a great diet plan and hoping to gain muscles pretty soon