Interesting blog article: An Update on My Testosterone-Boosting Experiment: 7 Years Later

[Style]

The art of manliness blog puts out interesting articles about manly stuff.
I received this one today:
An Update on My Testosterone-Boosting Experiment: 7 Years Later | The Art of Manliness


His conclusion:
he talks mostly about diet and exercise
What this goes to show is that increasing testosterone simply comes down to living a healthy lifestyle, and that can take various forms.

I am curious as to what you think of the article.

 

[Golfboy307]

My initial take is that this gentleman had low T (383) when he was 29-30 years old. At that stage of life it is lot easier to reset the body systems via health improvements. Not as easy when you are 50+. Good for him however...