I found this report online. I live at 1 mile high and have borderline high HCT. The HCT numbers in this article seem to be higher than some would recommend. Thoughts?
http://www.patientcareonline.com/ob...vated-hemoglobin-concentration-and-hematocrit
[FONT="]"There is overwhelming evidence that values up to [/FONT][FONT="]18 g/dL (for hemoglobin concentration) or 53% (for hematocrit) [/FONT][FONT="]should not be considered elevated in white or [/FONT][FONT="]Asian men who live at altitudes of 1000 m (approximately [/FONT][FONT="]3000 ft) above sea level or less.[/FONT][FONT="]1[/FONT][FONT="] Corresponding cutoff [/FONT][FONT="]values for white and Asian women are 16.5 g/dL and 48%. [/FONT][FONT="]African Americans, for unknown reasons, have slightly[/FONT]
[FONT="]lower normal limits-by about 0.7 g/dL for hemoglobin [/FONT][FONT="]concentrations and by about 2% for hematocrit. The upper [/FONT][FONT="]limit of the normal range in children is lower still. Both hemoglobin[/FONT]
[FONT="]levels and hematocrit increase in a linear fashion [/FONT][FONT="]with altitudes of more than 1000 m above sea level; thus, in [/FONT][FONT="]mile-high Denver or in Santa Fe, NM, 19 g/dL is a normal [/FONT][FONT="]hemoglobin concentration in a white man."[/FONT]
http://www.patientcareonline.com/ob...vated-hemoglobin-concentration-and-hematocrit
[FONT="]"There is overwhelming evidence that values up to [/FONT][FONT="]18 g/dL (for hemoglobin concentration) or 53% (for hematocrit) [/FONT][FONT="]should not be considered elevated in white or [/FONT][FONT="]Asian men who live at altitudes of 1000 m (approximately [/FONT][FONT="]3000 ft) above sea level or less.[/FONT][FONT="]1[/FONT][FONT="] Corresponding cutoff [/FONT][FONT="]values for white and Asian women are 16.5 g/dL and 48%. [/FONT][FONT="]African Americans, for unknown reasons, have slightly[/FONT]
[FONT="]lower normal limits-by about 0.7 g/dL for hemoglobin [/FONT][FONT="]concentrations and by about 2% for hematocrit. The upper [/FONT][FONT="]limit of the normal range in children is lower still. Both hemoglobin[/FONT]
[FONT="]levels and hematocrit increase in a linear fashion [/FONT][FONT="]with altitudes of more than 1000 m above sea level; thus, in [/FONT][FONT="]mile-high Denver or in Santa Fe, NM, 19 g/dL is a normal [/FONT][FONT="]hemoglobin concentration in a white man."[/FONT]