First set of Follow Up Labs since Starting TRT. Looking for Feedback

5 mg daily cialis. Started 6 grams of citrine a day this week. It’s libido as much as arousal. That’s the concerning part. Even before therapy, my libido was strong, arousal and erection quality was up and down.
Ok, there are other things on the ED front like beet root powder for nitric oxide for example, however the libido issue sounds like you've overshot to the upside on some aspect of Testosterone, so letting it come down and then titrating up only if necessary and after libido has returned seems reasonable.
 
I don’t want to take anastrozole, but when I did to alleviate symptoms, it gave me a libido boost some to most of the time in the first two months. I took a very low dose .125. It’s not something I wanna do regularly, but it also tells me that my body doesn’t like where my estrogen is sitting right now, even though for a lot of guys it would be perfect.
Nothing beats someone's certainty that something works. I have no idea how anyone can cut a tiny 1 mg pill to achieve a dose of 0.125 mg, but I admire your determination. The dose won't harm anything, and the key is that you believe it works. Keep taking it!

If your libido was good before TRT, why did you start? What was your fasted T level measured on two different days?
 
Nothing beats someone's certainty that something works. I have no idea how anyone can cut a tiny 1 mg pill to achieve a dose of 0.125 mg, but I admire your determination. The dose won't harm anything, and the key is that you believe it works. Keep taking it!

If your libido was good before TRT, why did you start? What was your fasted T level measured on two different days?
I don’t cut the pills, that’s what empower compound them at. When I say my libido was good I mean my mental desire to want to have sex, physically there was nothing there. Struggled with ED and maintaining your erection without Cialis. I guess we all kind of define libido differently. My free T was below 10 at peak and my total testosterone hovered in the 330s to 340s at peak before TRT
 
So I just got back my first follow up labs since starting TRT a little over two months ago. I was pretty pleased for the most part, as a lot of my numbers improved from a non-hormone standpoint. I was happy to see the drop in my hematocrit, and a lot of that has to do is me stopping iron supplements for a hemorrhoid bleed that I had. I believe those numbers were just elevated with my initial labs because I have been taking supplements for a long time.

I have been suffering from some mild prostate discomfort and inflammation off and on, and I was happy to see that it was not reflected negatively in my PSA numbers. I had it checked out by my primary care physician a few weeks back, and the digital rectal exam showed some slight swelling, but no other issues. He was not worried and he said it was most likely my body adjusting to TRT.

Now from a hormone standpoint, my numbers were taken at trough last Wednesday. I inject Monday, Wednesday and Friday with a total of 100 mg each week divided up into three shots. I injected Monday morning at 9 AM, and my labs were taken Wednesday morning at 8:30 AM, so almost a 48 hour trough.

Over the past 3 to 4 weeks, I haven’t felt great on my regiment. I’ve been short tempered, been suffering from anxiety and have gotten lightheadedness off and on. I am also showing a lot of sleepiness around dinner time before I eat, especially on the days I inject. My libido has not been very good, and I am suffering from moderate erectile dysfunction and struggling with arousal. My sleep hasn’t been very good, and I wake multiple times at night, with sometimes struggling to fall back asleep.

I also had my DHT tested this time around to see if it was contributing to my prostate issues, and obviously it is not as it is in range. The other thing I noticed is my IGF-1 Numbers went up quite a bit. Honestly, I’m not really sure what that means. I do feel like him a little over medicated, and my estrogen is high based off of my symptoms. The biggest benefits I’ve seen are I have lost about 12 pounds, but the weight loss has plateaued over the last month. I’ve also seen really good body composition changes for it only being two months, as I am lifting weights 3 to 4 days a week.

I would love some feedback from some of you guys, especially @madman. I find you knowledge quite valuable. My labs are posted in the attachment. The document shows my initial labs on April 10, as well as my most recent labs pulled last week.

Defy wanted to start you on 150 mg T/week wonder how that would have worked out!

Remeber I stated that the most common starting dose is 100 mg T/week or better yet 50 mg T twice-weekly.

Look at the robust T levels you achived injecting 100 mg T split 3X/week!

As I have been preaching for years on the forum most men can easily achieve a healthy let alone high trough FT injecting 100-150 mg T/week especially when split into more frequent injections.

You also have those outliers who cam still a achieve a robust trough FT injecting <100 mg/week splt into more frequent injections.

Now regarding your current labs/sides.

First off you never even tested at the true trough (lowest point) before your next injection.

You are injecting 100 mg T splt 3X/week (M/W/F).

Your true trough on said injetcion protocol would be Monday morning 72 hrs post-injection.

You had your blood work done Wednesday morning roughly 48 hrs post-injection.

As you can see you are hitting a healthy high-end TT 798 ng/dL and with lowish SHBG 18.8 nmol/L your FT is high but keep in mind you never tested your FT using a accurate assay the gold standard Equilibrium Dialysis.

You had it tested using the direct immunoassay which should not be used/relied upon.

Not sure why you did not just pay out of pocket and test your FT using what would be considerwed the most accuarate assay Quests Equilibrium Dialysis which is offered through Nelson's discounted labs.


I stressed this point in one of your other threads!

Always need to know where yurn trough FT level truly sits!

This is critical!

Even then if we calculate your FT using the linear law-of-mass action Vermeulen by plugging in your high-, end TT 798 ng/dL, lowish SHBG 18.8 nmol/L and Albumin 4.3 g/dL you would be hitting a top-end FT 24.7 ng/dL.



1752699817265.webp


The only way to know where FT truly sits is to have it tested using the most accurate methods/assays (ED/UF) especially in cases of altered SHBG.

The gold standard would be Equilibrium Dialysis.

If one did not have access (highly doubtful if you reside in the US) to such then you would need to use/rely upon the go to calculated linear law-of-mass action cFTV which will give a good approximation but keep in mind it tends to overestimate FT.

As I have stated numerous times on the forum you always have the option of using/relying upon calculated FT which would be the linear law-of-mass action cFTV as it has already been validated twice (1st time was done using TT/SHBG assays no longer available) and was then eventually re-validated using current state-of-the-art ED method (higher order reference method) let alone more recently against CDCs standardized Equilibrium Dialysis assay.

Yes it tends to overestimate slightly but it is nothing to fret over!


*Calculated free T using high-quality T and SHBG assays has been considered the most useful for clinical purposes [99]. All algorithms suffer from some inaccuracies, including the variable quality of SHBG IAs [100], not replicating the non-linear nature of T-SHBG binding, different and inaccurate association constants for SHBG and albumin binding [101], and variable agreement with equilibrium dialysis results [99,100]. However, until further developments in the field materialize, the linear model algorithms [in particular, the most used Vermeulen equation [102]] appear to give, despite a small systematic positive bias, acceptable data for the clinical management and research[37,103]


Again you are hitting a top-end cFTV 24.7 ng/dL but chances are your FT would be lower than that if you had it tested using the most accuarate assay ED but it would still be on the higher-end.

Even than this is 48 hrs post-injetion not your true trough 72 hrs post-injection so your true trough would most likely be ilower as in the upper teens!

You are definitely hitting a good FT level 48 hrs post-injecion but keep in mind your peak TT/FT and estradiol would be higher.

I see no issue with running a FT where yours sits and this is not even your true trough but the problem here is unfortunately you have been struggling with numerous sides and you are over 2 months in!

No denying that your FT levels most of the week are going to be high/high-end so of course there would be room to bring it down if need be.

I and many would prefer to run a high-end trough FT but again need to keep in mind your injection frequency as there is a huge diffenece between one hitting a high-end/high trough FT injecting daily vs twice-weekl vs once weekly!

Many tend to overlook this which can backfire on you in the long-run!

Downfall here is there are numerous things to look at.

Would not put the sole blame on estradiol let alone injecting strictly sub-q for the side-effects you are experiencing.

Some of the sides you mention (mood, libido and erectile function) can be negatively impacted by lack of quality sleep.

Hard to gauge a protocol when you are not sleeping well!

Could you be one of those who does not fare well running higher-end/high FT levels most definitely but you would need to lower your weekly dose to bring down your FT.

Could you be one of those outliers that falls into the not faring so well when injecting strictyly sub-q.....sure!

The only way you woild know is to try injecting IM.

Could you be one of those who may need to inject more frequently in order to clip the peak--->trough and achieve more stable blood levels throughout the week sure but you would need to manipulate your injection frequency.

I never liked the 3X/week protocol and would have rather injected EOD.

With all that being said remember when I told you the first 6 weeks means nothing when looking at the bigger picture.

Hormones will be in flux during the weeks leading up until blood levels have stabilized (4-6 weeks TE/TC) and it is common to experience ups/downs along the way as the body is trying to adjust.

Even then once blood levels have stabilized it will still take a few months for the body to fully adapt to it's new set-point and this is the critical time period when one needs to gauge how they truly feel overall regarding relief/improvement of low-T symptoms and overall well-being.

Every protocol whether first starting TTh or tweaking (increasing/decreasing dose) needs to be given a fighting chance 12 weeks before claiming it was a success or failure.

Could even say 3-4 months.

The only time a protocol should be tweaked 6 weeks in is if your trough FT is too low (highly unlikely) in most cases or if your trough FT is absurdly high and you are experiencing bad sides.

If you are hitting a healthy or high-end trough FT 6-8 weeks in and stil experiencing some issues I would stil give it some time before throwing in the towel.

If it were me I would just bite the bullet but for many they would tend to jump the gun as they lack the understanding of how exogenous T works.

I had a bumpy ride when I first started especially with mood, libido and erections but I stuck with it and as time went on things improved greatly.

Took a while for my body (mentally/physically) to settle in.

I can inject before bed and sleep like a baby.

You have numerous options here but I would not be so dead set on needing to lower your dose just yet.

You know your body best so do what you feel is the most sensible move!




Look over my replies again!




 
Defy wanted to start you on 150 mg T/week wonder how that would have worked out!

Remeber I stated that the most common starting dose is 100 mg T/week or better yet 50 mg T twice-weekly.

Look at the robust T levels you achived injecting 100 mg T split 3X/week!

As I have been preaching for years on the forum most men can easily achieve a healthy let alone high trough FT injecting 100-150 mg T/week especially when split into more frequent injections.

You also have those outliers who cam still a achieve a robust trough FT injecting <100 mg/week splt into more frequent injections.

Now regarding your current labs/sides.

First off you never even tested at the true trough (lowest point) before your next injection.

You are injecting 100 mg T splt 3X/week (M/W/F).

Your true trough on said injetcion protocol would be Monday morning 72 hrs post-injection.

You had your blood work done Wednesday morning roughly 48 hrs post-injection.

As you can see you are hitting a healthy high-end TT 798 ng/dL and with lowish SHBG 18.8 nmol/L your FT is high but keep in mind you never tested your FT using a accurate assay the gold standard Equilibrium Dialysis.

You had it tested using the direct immunoassay which should not be used/relied upon.

Not sure why you did not just pay out of pocket and test your FT using what would be considerwed the most accuarate assay Quests Equilibrium Dialysis which is offered through Nelson's discounted labs.


I stressed this point in one of your other threads!

Always need to know where yurn trough FT level truly sits!

This is critical!

Even then if we calculate your FT using the linear law-of-mass action Vermeulen by plugging in your high-, end TT 798 ng/dL, lowish SHBG 18.8 nmol/L and Albumin 4.3 g/dL you would be hitting a top-end FT 24.7 ng/dL.



View attachment 52338

The only way to know where FT truly sits is to have it tested using the most accurate methods/assays (ED/UF) especially in cases of altered SHBG.

The gold standard would be Equilibrium Dialysis.

If one did not have access (highly doubtful if you reside in the US) to such then you would need to use/rely upon the go to calculated linear law-of-mass action cFTV which will give a good approximation but keep in mind it tends to overestimate FT.

As I have stated numerous times on the forum you always have the option of using/relying upon calculated FT which would be the linear law-of-mass action cFTV as it has already been validated twice (1st time was done using TT/SHBG assays no longer available) and was then eventually re-validated using current state-of-the-art ED method (higher order reference method) let alone more recently against CDCs standardized Equilibrium Dialysis assay.

Yes it tends to overestimate slightly but it is nothing to fret over!


*Calculated free T using high-quality T and SHBG assays has been considered the most useful for clinical purposes [99]. All algorithms suffer from some inaccuracies, including the variable quality of SHBG IAs [100], not replicating the non-linear nature of T-SHBG binding, different and inaccurate association constants for SHBG and albumin binding [101], and variable agreement with equilibrium dialysis results [99,100]. However, until further developments in the field materialize, the linear model algorithms [in particular, the most used Vermeulen equation [102]] appear to give, despite a small systematic positive bias, acceptable data for the clinical management and research[37,103]


Again you are hitting a top-end cFTV 24.7 ng/dL but chances are your FT would be lower than that if you had it tested using the most accuarate assay ED but it would still be on the higher-end.

Even than this is 48 hrs post-injetion not your true trough 72 hrs post-injection so your true trough would most likely be ilower as in the upper teens!

You are definitely hitting a good FT level 48 hrs post-injecion but keep in mind your peak TT/FT and estradiol would be higher.

I see no issue with running a FT where yours sits and this is not even your true trough but the problem here is unfortunately you have been struggling with numerous sides and you are over 2 months in!

No denying that your FT levels most of the week are going to be high/high-end so of course there would be room to bring it down if need be.

I and many would prefer to run a high-end trough FT but again need to keep in mind your injection frequency as there is a huge diffenece between one hitting a high-end/high trough FT injecting daily vs twice-weekl vs once weekly!

Many tend to overlook this which can backfire on you in the long-run!

Downfall here is there are numerous things to look at.

Would not put the sole blame on estradiol let alone injecting strictly sub-q for the side-effects you are experiencing.

Some of the sides you mention (mood, libido and erectile function) can be negatively impacted by lack of quality sleep.

Hard to gauge a protocol when you are not sleeping well!

Could you be one of those who does not fare well running higher-end/high FT levels most definitely but you would need to lower your weekly dose to bring down your FT.

Could you be one of those outliers that falls into the not faring so well when injecting strictyly sub-q.....sure!

The only way you woild know is to try injecting IM.

Could you be one of those who may need to inject more frequently in order to clip the peak--->trough and achieve more stable blood levels throughout the week sure but you would need to manipulate your injection frequency.

I never liked the 3X/week protocol and would have rather injected EOD.

With all that being said remember when I told you the first 6 weeks means nothing when looking at the bigger picture.

Hormones will be in flux during the weeks leading up until blood levels have stabilized (4-6 weeks TE/TC) and it is common to experience ups/downs along the way as the body is trying to adjust.

Even then once blood levels have stabilized it will still take a few months for the body to fully adapt to it's new set-point and this is the critical time period when one needs to gauge how they truly feel overall regarding relief/improvement of low-T symptoms and overall well-being.

Every protocol whether first starting TTh or tweaking (increasing/decreasing dose) needs to be given a fighting chance 12 weeks before claiming it was a success or failure.

Could even say 3-4 months.

The only time a protocol should be tweaked 6 weeks in is if your trough FT is too low (highly unlikely) in most cases or if your trough FT is absurdly high and you are experiencing bad sides.

If you are hitting a healthy or high-end trough FT 6-8 weeks in and stil experiencing some issues I would stil give it some time before throwing in the towel.

If it were me I would just bite the bullet but for many they would tend to jump the gun as they lack the understanding of how exogenous T works.

I had a bumpy ride when I first started especially with mood, libido and erections but I stuck with it and as time went on things improved greatly.

Took a while for my body (mentally/physically) to settle in.

I can inject before bed and sleep like a baby.

You have numerous options here but I would not be so dead set on needing to lower your dose just yet.

You know your body best so do what you feel is the most sensible move!




Look over my replies again!




Thanks for the in-depth reply. There’s a lot to digest there. A couple things to give a little more context.

My PA told me it didn’t matter when I pulled labs as long as I did it before my next injection. I asked him if he wanted me to wait until Monday to be at a 72 hour trough, and he said it didn’t matter as long as it was at least a 48 hour trough. He said with that he would know how to treat me.

I discussed an every other day injection protocol instead of three times a week when I first started. He said basically that would depend on how I would feel on Sunday without injecting until Monday. Honestly, since I started this whole process, Sunday is usually been one of if not my best days of the week, so I kept it the same.

He did suggest me taking 25 mg of pregnenolone every night to help with my sleep. But since my symptoms were in such flux, I wanted to just wait and have my labs pulled with nothing but straight testosterone in my blood.

I may just write it out with my current protocol. I started feeling some of those same symptoms earlier today, then things settled later on, I had a great workout and I’ve had a great evening at home. That is a first in about three weeks. I’m going give it more of a chance if things continue to improve, and I’m more than willing to be patient about it

My prostate symptoms have dissipated over the last couple weeks, and today was the first injection day where I felt no agitation, not even slight at all.

I am aware that there’s a lot of changing going on in the next couple of months now that my natural production is shut down, and one of the reasons I started the thread was to get feedback from you guys. I’ve been on TRT long term to see if that’s what they thought it was.

I am willing to try doing some IM injections instead of sub Q. I ordered some 29 gauge half inch syringes on Amazon today to give me that option. I have been using 27 gauge, and I know I can use those for a IM as well, but I’d like something a little less hefty if I go that route.

I’m just gonna play it day by day right now and see how my body adjusts. Thank you guys for the feedback.
 
First off, I want to thank everybody giving feedback on this thread. I appreciate it all of your views, and I agree with a lot of what all of you were saying. I know I’m definitely overmedicated on some level for me, but it might not be for other people. Having all the sexual side effects, along with no nocturnal erections or morning wood, as well as the anxiety and short temper.

Even today, I injected my normal .17 Wednesday injection at 6:30 in the morning, and by midday that light headed dizzy feeling and mild fatigue have already kicked in. I haven’t had my follow up from my lab scheduled yet, but it should be sometime next week.

I’m pretty much gonna be at the point where I’m going to drop my dose regardless. I feel like just experimenting and dropping it on my own to see how I feel on a lower dosage. The choice to go 100 a week was mine, as my PA wanted to go 150 a week. I can’t even imagine how messed up I would’ve been if I would’ve stuck to the protocol that they wanted. I have no ill will or am mad, but I know how my body has reacted to other types of therapy in the past, and knew I needed to start lower.

I feel like I’m close to where I need to be, and all I ever hear is that your trough free T should be over 20. I feel like a free T trough in the high teens would probably be best for me based on how I feel with a 23.7 trough currently. My question for some of you guys is, why does everybody feel like the 20 free T trough is what has to be done to feel good? Again, thanks for all the feedback. This forum is great.


It's a myth that one needs to attain a high trough FT in order to experience relief/improvement of low-T symptoms let alone to feel great!

More T is better sheep mentality bulls**t at it's finest!

Most would easily do well hitting a trough 15-25 ng/dL.

Yes many may tend to aim for higher-end/high trough FT but again you need to keep in mind that there is a big difference between one hitting a high-end/high FT injecting daily vs twice-weekly vs once weekly!

Trial and error need to find what level suits you best and more importantly a level that will allow you to reap the beneficial effects of having a healthy FT while at the same time preventing/minimizing sides and keeping blood markers healthy long-term!

The last thing you want to do is drive up your trough FT too high!

Trust me on this one!

Take a look at all the men doing well on oral TU!

Morgentaler hits the nail on the head here!


Pros/Cons oral TU (51:24-57:12)

*one of the things that the orals have transformed is the concept that you have to have a continually high level of testosterone to get the benefits and clearly that's not true and the safety profile seems to be improved by having levels that fluctuate some during the day returning to close to or even baseline
















Put the nail in the coffin here!

This is coming from the man who would be considered the father of testosterone who has made huge contributions regarding testosterone therapy and men's health let alone has treated 1000s of men over decades!

Would be considered one of the top heavyweights when it comes to (research/clinical experience) in the field of hormone replacement therapy!

Puts most endos to shame when it comes to treating symptoms vs numbers!

Even then one of the main points he always stresses:


Dr.Abraham Morgentaler

* what's important to understand though is that the concept of testosterone therapy in theory is designed to replicate youthful levels of testosterone to help people who are deficient in this hormone, the goal isn't to make them into supermen and the real question is why do people want to go above normal if at all, much of the concept of treating up lets say a 1000 let's say our normal upper limit, in the anti-aging community or age management community there are some people who believe the there's an optimal level of testosterone that may be 1200 or 1500 or even I've heard 1800 and the basis for that is WEAK!
 
The main problem I have with this is that you have no idea what physiological doses are like.
Ok, which according to you, the top end of the physiological dose would be 50 mg/week. So you have a problem with the fact I’ve never tried 50 mg/week or lower.

What you haven't demonstrated is that one can compensate for the differences between endogenous and exogenous testosterone simply by giving more exogenous testosterone. I would argue that such compensation is making things worse overall—promoting side effects and further interfering with other hormones. I'd also argue that the main difference between endogenous and—long-lasting—exogenous testosterone is the HTPA shutdown that accompanies the latter. HCG helps many to compensate, but I feel there is much more going on.

Give that the exogenous testosterone here is bioidentical, if we discount the effects on other hormones, and dose to achieve a diurnal rhythm, then it's hard to argue that 5 mg T per day injected is significantly different from 5 mg per day made by the testicles.

I never said a person could compensate for shutdown of natural production by simply adding more testosterone. Not sure why I’d need to demonstrate support for claims I’ve never made.
Using the norms of any other medication you are overmedicated. At least the risks from excessive testosterone use aren't as immediately severe as those from adrenal/thyroid/etc. meds. The main objection is that you don't even know how you'd feel with physiological doses. In any case, I'm not trying to change your mind. If you have good lipids, good HCT, etc., then your risks aren't bad, and you're free to make that choice.



I agree that 50 mg TC/week is likely to be too low for most men. However, if you start there as a matter of course then you help the ones that do best there. Others simply continue to titrate up as needed. With Xyosted you start at 75 mg TE/week and either drop to 50 mg or go up to 100 mg. This might be a little harsh on those who are titrating downward. But you save time for the others. It's a tradeoff.
On the one hand you have an issue with the fact I’ve never been on a dose of 50 mg/week or lower, and on the other hand you agree that dose is too low for most men. I agree that it is more common for men to start out over-medicated than under. I also tend to agree that for most it’s probably easier to go up instead of down, but we’ve heard from lots of guys here who’ve lowered their dose and felt better pretty quickly, so I’m not too confident in that assertion. I think it’s possible that it’s just been repeated so much people just generally agree with it. Either way, I don’t see the logic in saying most men should start out at a dose that won’t work for them. It’s possible the issues from that approach just aren’t as apparent because it isn’t as common. If everyone started at 50 mg/week we’d almost certainly hear all types of complaints from patients on that protocol. This would be particularly true after natural production shut down and they were left with just the 50 mg/week as their only source of test. It’s also possible that approach would actually have the opposite effect, and men would start too low then feel good after increasing dose which could result in them viewing an increase in dose as a good solution any time they run into issues. Surely they’d hit a wall at some point, but that may be at a dose much higher than if they just started out at 100-120 and stayed there the whole time.


With regard to OP, he started feeling bad after natural production shut down. When his production was still functional and he was at 5+ weeks in his test levels were higher than they are now because he had reached a steady state of exogenous while still having some endogenous to use as well. So either it’s all due to natural shutdown and its effects on other hormones making him feel worse, having a lower test level now than when he felt best, or a combination of both. Lowering his dose won’t bring back natural production and it obviously won’t raise his test levels. It’s possible he’ll feel better after a dosage decrease, but if I was a gambling man I wouldn’t put money on it. Like I said earlier, I think the best thing at this point would be to switch to IM and give his body more time to find homeostasis. I also think he may benefit from HCG, but that should be done down the road if at all.


As far as my personal journey, I still ended up at a good place and had a pretty easy and enjoyable road to be here the past five years. And while there’s no way to know, I’d say my path was probably easier than if I’d started out at 50 mg/week (which you agree probably isn’t best for most men anyway). And we agree on others things as well, mainly that finding a point where you feel good with good health and bloodwork is the main objective.
 
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Ok, which according to you, the top end of the physiological dose would be 50 mg/week. So you have a problem with the fact I’ve never tried 50 mg/week or lower.
...
No, according to me, 50 mg TC/week (5 mg T/day) is a mid-level physiological dose. This is in the context of typical production for healthy young men of 6-7 mg/day, and an overall reference range of something like 3-9 mg/day. I have used as little as 3.7 mg T/day in the form of a TP/TE blend and was nowhere close to being hypogonadal. Before you claim I'm an outlier, note that according to @readalot's dose-response graph I am fairly close to average.

...
I never said a person could compensate for shutdown of natural production by simply adding more testosterone. Not sure why I’d need to demonstrate support for claims I’ve never made.
...

You are implying as much when you say that endogenous and exogenous testosterone are different in the context of defending above-physiological dosing.

...
On the one hand you have an issue with the fact I’ve never been on a dose of 50 mg/week or lower, and on the other hand you agree that dose is too low for most men. ...

The key point here is that "most" in this context means a modest majority, say 60-70% as a rough guess. It's not like you'd be catering to a few outliers.

... If everyone started at 50 mg/week we’d almost certainly hear all types of complaints from patients on that protocol. This would be particularly true after natural production shut down and they were left with just the 50 mg/week as their only source of test. It’s also possible that approach would actually have the opposite effect, and men would start too low then feel good after increasing dose which could result in them viewing an increase in dose as a good solution any time they run into issues. Surely they’d hit a wall at some point, but that may be at a dose much higher than if they just started out at 100-120 and stayed there the whole time.
...

The honeymoon period is common with any dose that's on the order of natural production or greater. There are apocryphal tales of men spending their entire time on TRT trying to recreate the feeling of those first couple weeks. If you want to avoid being mislead by it then start with 10 mg TC/week and only increase by 10 mg per week.

There's nothing wrong with 50 mg/TC per week if it's comparable to your healthy natural production, which it is for a large minority. The more-is-better mentality is so ingrained that you can't believe this is a perfectly reasonable dose. Remember, this is one of only three standard doses for Xyosted.

The point of the low-and-slow approach is that you stop raising the dose as soon as true symptoms of hypogonadism resolve. You don't keep raising it in the hope that it will cure all that ails you or turn you into superman.

With respect to the OP, it's a classic case of starting too high. We see it all the time because of this ill-considered use of 100+ mg TC/week as a starting dose.
 
No, according to me, 50 mg TC/week (5 mg T/day) is a mid-level physiological dose. This is in the context of typical production for healthy young men of 6-7 mg/day, and an overall reference range of something like 3-9 mg/day. I have used as little as 3.7 mg T/day in the form of a TP/TE blend and was nowhere close to being hypogonadal. Before you claim I'm an outlier, note that according to @readalot's dose-response graph I am fairly close to average.
Would you say that anything over 70 mg/week is a supra-physiological dose? There a TON of guys are running supra-physiological doses with no issues and lots of benefits. Also, not being hypogonadal != being optimal. You don’t say “I take enough vitamin C to not have scurvy so that’s a good dose”. I agree lowest effective dose is often a good mindset to take, but if there are extra benefits to be had with little to no additional risks then taking that approach makes sense to me. People can take the “lowest dose” mentality too far, just like people can take the “more is better” mentality too far. As with pretty much everything else, a balanced view with good risk/reward ratio is a good approach to take.

You are implying as much when you say that endogenous and exogenous testosterone are different in the context of defending above-physiological dosing.



The key point here is that "most" in this context means a modest majority, say 60-70% as a rough guess. It's not like you'd be catering to a few outliers.



The honeymoon period is common with any dose that's on the order of natural production or greater. There are apocryphal tales of men spending their entire time on TRT trying to recreate the feeling of those first couple weeks. If you want to avoid being mislead by it then start with 10 mg TC/week and only increase by 10 mg per week.

There's nothing wrong with 50 mg/TC per week if it's comparable to your healthy natural production, which it is for a large minority. The more-is-better mentality is so ingrained that you can't believe this is a perfectly reasonable dose. Remember, this is one of only three standard doses for Xyosted.

The point of the low-and-slow approach is that you stop raising the dose as soon as true symptoms of hypogonadism resolve. You don't keep raising it in the hope that it will cure all that ails you or turn you into superman.

With respect to the OP, it's a classic case of starting too high. We see it all the time because of this ill-considered use of 100+ mg TC/week as a starting dose.
By “rough guess” you really mean you’re just making up numbers. I could just as easily say the majority of guys doing well on trt are running Supra-physiological doses… and I have a lot more data and anecdotal reports to support it. I’d also say there is something wrong with starting at 50 mg/week if the odds are stacked against you with regard to whether it would be effective for you(much less optimal). Not to say I tell someone to never try it, but I would tell them that it likely won’t provide them with the best possible outcome(which you agree with).

With regard to your statement about stopping right at the point of symptom resolution…. To reiterate the vitamin C analogy, stopping at a dose that gets rid of symptoms doesn’t necessarily mean you are getting the full benefits. You can take enough vitamin c to not get sick while not having a dose that optimizes your immune system and provides lots of other benefits.


Lastly… you have no way of knowing that OP started too high, you’re just making up claims as a best guess based on your views. You would’ve said the same thing to me, yet I’ve done great for five years now. And again, I could say most men doing well on trt are running doses that you consider “over-medicated”… while at the same time you say most men should start out under-medicated. I don’t agree with your approach and have pointed out what I see as flaws. I’ve also shown through my own experience that my approach worked great for me (and also works for many many other men).
 
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I agree lowest effective dose is often a good mindset to take, but if there are extra benefits to be had with little to no additional risks then taking that approach makes sense to me. People can take the “lowest dose” mentality too far, just like people can take the “more is better” mentality too far. As with pretty much everything else, a balanced view with good risk/reward ratio

"The golden mean, or golden middle way, is a philosophical concept, primarily associated with Aristotle's ethics, that emphasizes finding a virtuous middle ground between two extremes, one of excess and one of deficiency. It suggests that true virtue lies in moderation, avoiding both extremes in any given situation. "
 
Would you say that anything over 70 mg/week is a supra-physiological dose? ...

I noted that one reference range for daily testosterone production is about 3-9 mg. That translates to 30-90 mg TC per week.

... There a TON of guys are running supra-physiological doses with no issues and lots of benefits. Also, not being hypogonadal != being optimal. You don’t say “I take enough vitamin C to not have scurvy so that’s a good dose”. I agree lowest effective dose is often a good mindset to take, but if there are extra benefits to be had with little to no additional risks then taking that approach makes sense to me. People can take the “lowest dose” mentality too far, just like people can take the “more is better” mentality too far. As with pretty much everything else, a balanced view with good risk/reward ratio
...

If you want to go by anecdotes then there are a "TON" of guys who suffer from supraphysiological and even high-normal dosing. I've already linked to the list twice in this thread.

The use of the word "optimal" is colored by more-is-better thinking—even if not yours—and presents a false-dichotomy on top of that. If you want optimal muscle growth then sure, the sky is the limit for testosterone. But if you want optimal health then what's physiological is usually the best. More technically, physiological levels are what nature has come up with for maximum reproductive success. I have argued that the latter is a pretty good proxy for success in life. At least historically you had to be relatively healthy and successful to win a mate, have healthy offspring and provide for them and protect them.

To be clear, I'm not defining hypogonadism via some arbitrary level of (free) testosterone. And furthermore, if you want to make a vitamin C analogy then it should be to a modest deficiency and not scurvy. Successfully treating hypogonadism implies that the deficiency is resolved, clearing the symptoms. The false dichotomy is that there is this one magical optimal level. The reality is that there's a level or pattern of levels that represent a good compromise among competing parameters. I've mentioned the most obvious one: body composition, for which more testosterone is better, at least to a point that's much above normal physiology. Then there's longevity, which is linked to mid-range levels. Better lipids are also linked to moderate levels, i.e. TT of 300-700 ng/dL. Research shows that sexual function depends on a threshold that is not all that high, TT around 300-400 ng/dL. Below that threshold you have problems, but going significantly above confers no additional benefit. In the case of aggression, which depends on various factors including testosterone, some is good but too much is bad; being in jail is not optimal. And of course they are various other parameters influenced by testosterone.

So we essentially agree that proper balance is necessary. Then perhaps we can also agree that starting with a supraphysiological dose is not in line with this principle.

...
By “rough guess” you really mean you’re just making up numbers. ...

Not made up, but an educated guess based on the statistics. Somewhat off, but not wildly so. It looks like 75% is more accurate, arrived at by two different approaches, both with some backing in the literature. For a normal distribution of production you can use either 5.5 ± 0.75 mg or 6 ± 1.5 mg.

From a practical standpoint, the 67% implied by the Xyosted dosing presumably accounts for the older population comprising more of the market.

...
With regard to your statement about stopping right at the point of symptom resolution…. To reiterate the vitamin C analogy, stopping at a dose that gets rid of symptoms doesn’t necessarily mean you are getting the full benefits. You can take enough vitamin c to not get sick while not having a dose that optimizes your immune system and provides lots of other benefits.
...

If you have an objectively deficient immune system because of low vitamin C then you have obviously not resolved the deficiency. Similarly, if you have an objective measurement you can link to low testosterone then the hypogonadism is not resolved. But typically such talk is just used as an excuse for ever higher doses rather than relating to a real phenomenon.

...
Lastly… you have no way of knowing that OP started too high, you’re just making up claims as a best guess based on your views. ...

This is farcical. A guy is taking more testosterone than just about any male makes naturally and has symptoms and you think it's not starting too high. Insert just about any other hormone in there and it sounds nutty. The only reason it doesn't is immersion in more-is-better thinking about testosterone.

... I’ve also shown through my own experience that my approach worked great for me (and also works for many many other men).

In the absence of experience with normal levels you cannot say with certainty that your current situation is better. Maybe with a lower dose you'd be less inclined to burn time debating on the forum. Then again, I'm at 1.5 mg T/day, so it must be an independent trait.
 
Case in point - my last blood panel on 7.5 mg daily = TT 755 / FT Verm 15.6.

There is a 100+ thread on another forum about guys on TC/TE 10mg daily (70mg per week). The majority of them are top end of physiologic range or over. And these are bodybuilder types...
 
I noted that one reference range for daily testosterone production is about 3-9 mg. That translates to 30-90 mg TC per week.
Would you say that any dose over 90 mg/week is supraphysiological?

If you want to go by anecdotes then there are a "TON" of guys who suffer from supraphysiological and even high-normal dosing. I've already linked to the list twice in this thread.

The use of the word "optimal" is colored by more-is-better thinking—even if not yours—and presents a false-dichotomy on top of that. If you want optimal muscle growth then sure, the sky is the limit for testosterone. But if you want optimal health then what's physiological is usually the best. More technically, physiological levels are what nature has come up with for maximum reproductive success. I have argued that the latter is a pretty good proxy for success in life. At least historically you had to be relatively healthy and successful to win a mate, have healthy offspring and provide for them and protect them.

To be clear, I'm not defining hypogonadism via some arbitrary level of (free) testosterone. And furthermore, if you want to make a vitamin C analogy then it should be to a modest deficiency and not scurvy. Successfully treating hypogonadism implies that the deficiency is resolved, clearing the symptoms. The false dichotomy is that there is this one magical optimal level. The reality is that there's a level or pattern of levels that represent a good compromise among competing parameters. I've mentioned the most obvious one: body composition, for which more testosterone is better, at least to a point that's much above normal physiology. Then there's longevity, which is linked to mid-range levels. Better lipids are also linked to moderate levels, i.e. TT of 300-700 ng/dL. Research shows that sexual function depends on a threshold that is not all that high, TT around 300-400 ng/dL. Below that threshold you have problems, but going significantly above confers no additional benefit. In the case of aggression, which depends on various factors including testosterone, some is good but too much is bad; being in jail is not optimal. And of course they are various other parameters influenced by testosterone.

So we essentially agree that proper balance is necessary. Then perhaps we can also agree that starting with a supraphysiological dose is not in line with this principle.

Yes, we agree that balance is necessary. I think we just disagree with regard on where to start. And perhaps I’m just lucky and am able to run higher doses(relatively speaking of course… because many would not call my dose of 100-120 high at all) while getting tons of benefits. My total and free t also stay near the top of the range… but again maybe I’m just lucky. Though I would say there are tons of guys who run similar protocols and do great even though you consider us “over-medicated”.
Not made up, but an educated guess based on the statistics. Somewhat off, but not wildly so. It looks like 75% is more accurate, arrived at by two different approaches, both with some backing in the literature. For a normal distribution of production you can use either 5.5 ± 0.75 mg or 6 ± 1.5 mg.

From a practical standpoint, the 67% implied by the Xyosted dosing presumably accounts for the older population comprising more of the market.



If you have an objectively deficient immune system because of low vitamin C then you have obviously not resolved the deficiency. Similarly, if you have an objective measurement you can link to low testosterone then the hypogonadism is not resolved. But typically such talk is just used as an excuse for ever higher doses rather than relating to a real phenomenon.



This is farcical. A guy is taking more testosterone than just about any male makes naturally and has symptoms and you think it's not starting too high. Insert just about any other hormone in there and it sounds nutty. The only reason it doesn't is immersion in more-is-better thinking about testosterone.
If your symptom is that you frequently get sick, then you take a minimal amount of vitamin c daily which causes less illnesses then according to you, you’ve reached your ideal dose. However, tons of studies show that excessive amounts of vitamin c can have lots of benefits, yes even at levels. higher than would ever be obtained from a natural diet. Same with vitamin d. Same with melatonin. Basically anyone who’s ever taken melatonin was “over-medicated” by your definition because they take way more than their body can naturally produce. Yet there are lots of studies showing that can offer a lot benefits. Same with HCG. Again according to your logic any male taking HCG is drastically “over-medicated” because they are taking a LOT more than their body would ever produce naturally. Yet many men experience lots of great benefits from it. Same with creatine. On non-gym days I take 5 g on top of what I get from my diet, and on gym days I take 10 mg. WAY more than my body would ever get or produce naturally. According to you anyone who does this is drastically over-medicated, yet there are literally thousands of studies showing the benefits of doing so. Same with insulin for diabetics. Same with basically of the peptides people use for the wide range of benefits they provide. So no… I don’t agree at all with your view that anyone taking a dose of something above what their body naturally produces is starting too high and “over-medicated”.

In the absence of experience with normal levels you cannot say with certainty that your current situation is better. Maybe with a lower dose you'd be less inclined to burn time debating on the forum. Then again, I'm at 1.5 mg T/day, so it must be an independent trait.
If having intelligent meaningful discussions on an Internet forum is the worst side effect of my protocol which has allowed me to feel great, look great, perform great at work, among numerous other benefits then I’d say my protocol must be pretty damn good. But if you’re only at 1.5 mg/day it’s starting to make sense… you argue like a woman.







And obviously the last line was a joke. You’re way more rational and logical than a woman, even if I don’t agree with your logic I can see it in there.
 
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Would you say that any dose over 90 mg/week is supraphysiological?
...

We could debate ad nauseam where such a cutoff should be. But you're just trying to evade my main argument, which is that there's no justification for starting TRT at high-end doses. You haven't even attempted to refute this in any serious, science-based fashion.

...
Yes, we agree that balance is necessary....

Using excessive amounts of anything is a recipe for imbalance.

... If your symptom is that you frequently get sick, then you take a minimal amount of vitamin c daily which causes less illnesses then according to you, you’ve reached your ideal dose. However, tons of studies show that excessive amounts of vitamin c can have lots of benefits, yes even at levels. higher than would ever be obtained from a natural diet. Same with vitamin d. Same with melatonin. Basically anyone who’s ever taken melatonin was “over-medicated” by your definition because they take way more than their body can naturally produce. Yet there are lots of studies showing that can offer a lot benefits. Same with HCG. Again according to your logic any male taking HCG is drastically “over-medicated” because they are taking a LOT more than their body would ever produce naturally. Yet many men experience lots of great benefits from it. Same with creatine. On non-gym days I take 5 g on top of what I get from my diet, and on gym days I take 10 mg. WAY more than my body would ever get or produce naturally. According to you anyone who does this is drastically over-medicated, yet there are literally thousands of studies showing the benefits of doing so. Same with insulin for diabetics. Same with basically of the peptides people use for the wide range of benefits they provide. So no… I don’t agree at all with your view that anyone taking a dose of something above what their body naturally produces is starting too high and “over-medicated”.
...

Interesting that you would mention insulin. Try starting with a high dose of that and you might wake up in the hospital, if you wake up at all.

Creatine is a little analogous to testosterone. Excessive amounts help muscles but lead to other imbalances: kidney overload, disruption of natural synthesis, etc.

Not surprisingly you're exaggerating what studies show with respect to high doses of vitamins C and D and melatonin. What you're saying about hCG is partly true, since healthy males produce very little hCG naturally. There are some concerns about it because it does have differences from the LH you're trying to replace. That aside, until you quantify how the dose compares to natural LH levels you can't make statements about what's excessive.

In any case, this is all basically evasion of the topic at hand.

... you argue like a woman.
...

Women everywhere are flattered.
 
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We could debate ad nauseam where such a cutoff should be. But you're just trying to evade my main argument, which is that there's no justification for starting TRT at high-end doses. You haven't even attempted to refute this in any serious, science-based fashion.

I’m not trying to evade anything. I’ve pointed out plenty of issues I see with taking your approach of starting most men off at a dose that will not resolve their problems. Also, high-end dose is a relative, subjective term unless you specify exactly what it is.
Using excessive amounts of anything is a recipe for imbalance.
Agreed, but again we just disagree on what is considered “excessive”.

Interesting that you would mention insulin. Try starting with a high dose of that and you might wake up in the hospital, if you wake up at all.
I’m not talking about insanely high doses of insulin that could kill people. I simply pointed out that a ton of diabetics have a dose which is higher than what a healthy counterpart would produce naturally.
Creatine is a little analogous to testosterone. Excessive amounts help muscles but lead to other imbalances: kidney overload, disruption of natural synthesis, etc.

You keep saying “excessive” without quantifying it. Again, on gym days I take 5 grams of creatine just through supplemention and on gym days I take 10. This is in addition to what I get through diet and is a lot more than my body normally produces. This is aligned with what hundreds if not thousands of studies use for research and have found many benefits from these doses, with minimal to no risks. And certainly found that for the VAST majority of people the benefits outweigh any negatives. By your logic basically anyone who supplements with creatine is “over-medicated”, but that isn’t statement isn’t supported. Meanwhile there is tons of SCIENCE BACKED research which shows your assessment to be wrong.
Not surprisingly you're exaggerating what studies show with respect to high doses of vitamins C and D and melatonin. What you're saying about hCG is partly true, since healthy males produce very little hCG naturally. There are some concerns about it because it does have differences from the LH you're trying to replace. That aside, until you quantify how the dose compares to natural LH levels you can't make statements about what's excessive.
I’m not exaggerating at all, and I made no claims about the benefits shown from the various studies. All I said is that many many studies did show benefits with little to no risks(and again certainly for most people the benefits clearly outweigh the risks) of taking a dose that, as you would define it, is an excessive amount and an example of being over-medicated.


My statement about HCG isn’t partly true. It’s 100% accurate. Using your logic any male taking HCG is severely over-medicated because they are taking doses vastly higher than the body would naturally produce.

I also noticed you skipped over my statement about peptides. Again, using your logic, anyone using peptides for the various benefits is extremely over-medicated and taking excessive amounts.

In any case, this is all basically evasion of the topic at hand.



Women everywhere are flattered.

Not evasion at all. I’ve repeatedly pointed out what I see as flaws in your logic and analysis. Not sure how much more plainly I can spell it out.
 
"The biggest benefits I’ve seen are I have lost about 12 pounds, but the weight loss has plateaued over the last month. I’ve also seen really good body composition changes for it only being two months, as I am lifting weights 3 to 4 days a week."

"My libido has not been very good, and I am suffering from moderate erectile dysfunction and struggling with arousal. My sleep hasn’t been very good, and I wake multiple times at night, with sometimes struggling to fall back asleep."

My interpretation of your symptoms:
Sounds like someone on a cutting cycle and/or diet. Typical pros and cons...

Take it easy. Everything else has been said before.
 
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More technically, physiological levels are what nature has come up with for maximum reproductive success. I have argued that the latter is a pretty good proxy for success in life. At least historically you had to be relatively healthy and successful to win a mate, have healthy offspring and provide for them and protect them.

True. However, when you dig into mechanisms for higher testosterone to reduce reproductive success in an ancestral hunter-gatherer scenario, you realize that some are no longer relevant, while others are easily mitigated or monitored to avoid. You could even argue that higher levels would be more adaptive and increase reproductive fitness in our current environment. From GPT on why we evolved to have the physiologic levels that we do:

1. Life-history economics: the hormone is expensive​

  • Energy & protein cost. Testosterone up-regulates protein synthesis and elevates basal metabolic rate. During most of hominin history, calories and high-quality protein were not guaranteed; chronically maintaining today’s “TRT highs” would have diverted scarce energy away from immune function, thermoregulation and brain growth in both the male and his offspring.
  • Immunocompetence trade-off. A meta-analysis across vertebrates shows testosterone reliably suppresses multiple immune parameters PubMed; in high-pathogen settings (e.g., Amazonian Tsimane) men with higher T mount smaller cytokine responses to antigen challenge, consistent with immunosuppression. PubMed
When infection could kill you long before sexual competition did, the cost of persistently high T likely outweighed its mating advantages.

2. Mating effort ↔ parental effort trade-off (the “Challenge Hypothesis”)​

Humans are unusual apes: we pair-bond and cooperate to raise altricial children. High T promotes short-term mating effort (aggression, competition) but suppresses paternal behaviour. Large longitudinal data from the Philippines show men’s testosterone falls ≈26-34 % after they become involved fathers, and the decline is largest in hands-on dads. PubMed Cross-species and human reviews confirm that shifting testosterone down once paternal investment becomes critical improves offspring survival. Wikipedia Thus, selection likely favored males whose T could flex up during competition but returned to a lower baseline compatible with nurturing.

3. Health and survival penalties of chronically high T​

Potential downsideEvidence most consistent with risk at higher T or TRT peaks
Erythrocytosis / polycythemia (↑Hct, blood viscosity)13 % of men on TRT developed polycythemia; odds doubled if OSA co-existed. PubMed
CV & thrombotic eventsLarge RCTs with careful monitoring show neutral CV outcomes,TIME but real-world registries link high peaks & hematocrit >54 % to higher stroke/MI risk.
Sleep-apnea exacerbationMechanistically tied to the erythrocytosis/OSA finding above.
Prostate biologyModern data no longer support a linear T→prostate-cancer link, yet older prospective work did find higher endogenous T linked to PCa risk. PubMed PubMed Evolutionary pressures tend to act on all-cause survival; even modest increases in lethal cancer late in life would select against chronically high T.
Injury & risk-takingMen prescribed TRT already show a high baseline rate of serious injury; testosterone amplifies dominance and impulsivity, raising extrinsic mortality in ancestral contexts. PubMed
Small increases in hemoglobin/hematocrit or aggression are manageable today with phlebotomy and social norms; in the Pleistocene they were harder to mitigate.

4. Fertility paradox: more T ≠ more offspring​

Exogenous or very high endogenous testosterone depresses pituitary LH/FSH, reducing spermatogenesis. Modern IVF can bypass that, but an ancestral male whose sperm count fell during peak mating season would forfeit paternity. From a gene’s eye view, optimal T is whatever maximizes net lifetime reproductive success, not gym performance.

5. Why some men feel great at 1,300 ng/dL today​

  • Modern buffers. Antibiotics, caloric abundance, and medicine off-load many historical costs (infection, food scarcity, obstetric effort), so the trade-off surface is different.
  • Individual polymorphisms. Androgen-receptor CAG length, SHBG levels, enzyme variants and lifestyles vary; some men may need higher total T to achieve the same free T or CNS exposure as another.
  • Subjective vs evolutionary optima. Feeling energetic, motivationally “dialed-in,” or having higher libido at 1,300 ng/dL does not mean that level would have maximized inclusive fitness in a Paleolithic environment with parasites, tribal warfare and childcare demands.

7. Bottom line​

Humans likely settled on mid-range testosterone because:
  1. Energetic & immune costs of keeping it chronically high in hostile ecological niches were large.
  2. Successful fatherhood – a core contributor to fitness in our long-dependent species – requires a hormonal milieu that favors provisioning and reduced aggression.
  3. Health risks (blood viscosity, sleep-apnea synergy, possible cancer promotion) rise as levels exceed the natural upper tail; prehistoric males lacked phlebotomy labs and PSA screening.
  4. Fertility itself can be impaired when T overshoots.
In today’s environment, pharmacologic testosterone can be subjectively beneficial for some men if hematocrit, cardiovascular status, and fertility goals are monitored.
 
I’m not trying to evade anything. I’ve pointed out plenty of issues I see with taking your approach of starting most men off at a dose that will not resolve their problems. Also, high-end dose is a relative, subjective term unless you specify exactly what it is.
...

I do recognize that my preferred strategy of starting at the lower end is unlikely to be adopted. If you read my posts you'll see that my actual recommendations are for starting with mid levels, 60-70 mg TC/week or so. Anything to get away from the stupidity of starting at 100+ mg. If you insist I will spell it out: 90-100 mg is a high-end dose and there's no reason to start this high. People like you are the reason why the OP won't even consider trying less than 80 mg. This is misguided and harmful to many.

...
I’m not talking about insanely high doses of insulin that could kill people. I simply pointed out that a ton of diabetics have a dose which is higher than what a healthy counterpart would produce naturally.
...

But we're also talking about starting out, when you don't know what will happen. It doesn't take "insanely high" doses of insulin to crash blood glucose. Low-and-slow is even more critical with insulin than with testosterone, and you should know that.

There are a couple reasons cited for ending up with doses of insulin that appear greater than physiological production. Exogenous insulin is demonstrably less efficient than natural insulin. You have presented no evidence that this is true of testosterone. In addition, dosing with insulin must account for insulin resistance, stress, etc. You have presented no evidence that there are factors increasing the metabolic clearance rate of exogenous testosterone.

...I’m not exaggerating at all, and I made no claims about the benefits shown from the various studies. All I said is that many many studies did show benefits with little to no risks(and again certainly for most people the benefits clearly outweigh the risks) of taking a dose that, as you would define it, is an excessive amount and an example of being over-medicated.
...

I'm not the only who thinks you're exaggerating:
  • While there are studies supporting benefits of high-dose vitamin C in specific scenarios, the claim of "tons of studies" is an overstatement. Many studies are small, preliminary, or show mixed results, particularly for oral supplementation [Web4, Web5].
  • The benefits of megadoses (e.g., >10 grams/day) are not well-established for the general population and are mostly explored in clinical settings (e.g., IV administration for cancer or sepsis) [Web4].

  • While many studies support benefits of vitamin D supplementation for deficient individuals (blood levels <20 ng/mL), the claim of "tons of studies" showing benefits at "excessive" levels is exaggerated. Evidence for megadoses (>10,000 IU/day) is limited and mostly relevant in specific medical contexts (e.g., severe deficiency or certain diseases) [Web4, Web5].
  • Large-scale trials (e.g., VITAL study) show modest or no benefits for high doses in healthy populations for outcomes like cancer or heart disease prevention [Web2].
  • Some X posts and alternative health sources advocate megadoses, but these often lack rigorous scientific backing [X posts].

  • The claim of "tons of studies" supporting benefits at "excessive" levels is an overstatement. Most robust evidence supports low to moderate doses (0.5–5 mg) for sleep-related issues [Web1, Web2].
  • Higher doses (e.g., >10 mg) are primarily studied in niche medical contexts (e.g., cancer, critical care) with small, preliminary trials, not large-scale studies [Web4, Web5].
  • Some X posts and alternative health sources promote high-dose melatonin for anti-aging or general health, but these claims often lack rigorous evidence and may exaggerate benefits [X posts].
...
My statement about HCG isn’t partly true. It’s 100% accurate. Using your logic any male taking HCG is severely over-medicated because they are taking doses vastly higher than the body would naturally produce.

That's extremely disingenuous. You should know that hCG is an analog for LH. If we accept it in that context then the next step is to look at dose equivalence. If we have concerns about the differences between hCG and LH then that is another discussion entirely. Which one do you want to talk about?

I also noticed you skipped over my statement about peptides. Again, using your logic, anyone using peptides for the various benefits is extremely over-medicated and taking excessive amounts.

I missed that. Time for you to be specific. Which peptides at which doses? If they are not endogenous then provide a reference on the equivalence to endogenous peptides.

Not evasion at all. I’ve repeatedly pointed out what I see as flaws in your logic and analysis. Not sure how much more plainly I can spell it out.

But you never address the core issue, which is that it would be better for a large majority of men to start TRT at low or mid-level doses, and slowly adjust as needed.
 
I do recognize that my preferred strategy of starting at the lower end is unlikely to be adopted. If you read my posts you'll see that my actual recommendations are for starting with mid levels, 60-70 mg TC/week or so. Anything to get away from the stupidity of starting at 100+ mg. If you insist I will spell it out: 90-100 mg is a high-end dose and there's no reason to start this high. People like you are the reason why the OP won't even consider trying less than 80 mg. This is misguided and harmful to many.
It’s a high end dose according to you. Yet there are numerous studies that show people can do really well at 100-120 mg/week with little to no issues. In fact it’s probably the most studied range with the most data to back up the fact that it is safe while resolving issues in most men.

But we're also talking about starting out, when you don't know what will happen. It doesn't take "insanely high" doses of insulin to crash blood glucose. Low-and-slow is even more critical with insulin than with testosterone, and you should know that.

There are a couple reasons cited for ending up with doses of insulin that appear greater than physiological production. Exogenous insulin is demonstrably less efficient than natural insulin. You have presented no evidence that this is true of testosterone. In addition, dosing with insulin must account for insulin resistance, stress, etc. You have presented no evidence that there are factors increasing the metabolic clearance rate of exogenous testosterone.

But there are differences in clearance rate between people. Also, two different men can take the exact same dose and end up with substantially different numbers. Yet, as stated above, the 100-120 mg/week protocol has many studies showing it to be a safe and effective approach for the majority of men.
I'm not the only who thinks you're exaggerating:
  • While there are studies supporting benefits of high-dose vitamin C in specific scenarios, the claim of "tons of studies" is an overstatement. Many studies are small, preliminary, or show mixed results, particularly for oral supplementation [Web4, Web5].
  • The benefits of megadoses (e.g., >10 grams/day) are not well-established for the general population and are mostly explored in clinical settings (e.g., IV administration for cancer or sepsis) [Web4].

I’m not talking about mega doses. I used that to illustrate the flaws in your claim that once symptoms are resolved that’s where the dosage must stop before being called “excessive”. You can take enough vitamin c to resolve issues while still having plenty of room for more benefits at higher doses while opening yourself up to practically no health risks. Sure if you take an insane amount of vitamin c it will cause issues, but that’s true of everything and I’m not talking about insane amounts.
  • While many studies support benefits of vitamin D supplementation for deficient individuals (blood levels <20 ng/mL), the claim of "tons of studies" showing benefits at "excessive" levels is exaggerated. Evidence for megadoses (>10,000 IU/day) is limited and mostly relevant in specific medical contexts (e.g., severe deficiency or certain diseases) [Web4, Web5].
  • Large-scale trials (e.g., VITAL study) show modest or no benefits for high doses in healthy populations for outcomes like cancer or heart disease prevention [Web2].
  • Some X posts and alternative health sources advocate megadoses, but these often lack rigorous scientific backing [X posts].

Again, I’m not talking about mega doses. It appears you insist on going to the extreme in order to make your points. Either that or you’re unable to take a nuanced approach, which would actually explain a lot about your views during this entire discussion.
  • The claim of "tons of studies" supporting benefits at "excessive" levels is an overstatement. Most robust evidence supports low to moderate doses (0.5–5 mg) for sleep-related issues [Web1, Web2].
  • Higher doses (e.g., >10 mg) are primarily studied in niche medical contexts (e.g., cancer, critical care) with small, preliminary trials, not large-scale studies [Web4, Web5].
  • Some X posts and alternative health sources promote high-dose melatonin for anti-aging or general health, but these claims often lack rigorous evidence and may exaggerate benefits [X posts].
Again, you’re going to the extreme and talking about mega doses. My point is that even if you’re only taking 3 mg/day you would be taking far more than your body naturally produces, and this is even after factoring in the reduction of bioavailability. So once again we have yet another example of established science showing safe and beneficial doses that exceed what the body naturally creates.

That's extremely disingenuous. You should know that hCG is an analog for LH. If we accept it in that context then the next step is to look at dose equivalence. If we have concerns about the differences between hCG and LH then that is another discussion entirely. Which one do you want to talk about?

We’re talking about the fact that according to you any male taking HCG is severely over-medicated because they are taking FAR more than their body would ever produce naturally. Yet many men experience great benefits from these doses which have been proven to be safe for most men.

You also skipped over creatine in this response unless I missed it. Another example of something that TONS of people take everyday at what you would call “excessive” amounts to be over-medicated…. yet these doses are completely safe and provide many benefits.
I missed that. Time for you to be specific. Which peptides at which doses? If they are not endogenous then provide a reference on the equivalence to endogenous peptides.
Growth Hormone-Releasing Hormone (GHRH) (e.g., Sermorelin)


• Endogenous Role: Hypothalamic peptide (~1–10 µg/day, 0.1–1 ng/mL plasma) stimulates pituitary hGH release for muscle growth, fat metabolism, and repair.


• Exogenous Use: Sermorelin (200–1,000 µg/day, SC) boosts hGH/IGF-1 for muscle, fat loss, and anti-aging.


• Dose Comparison: Exogenous (200–1,000 µg/day) is 20–1,000x endogenous (~1–10 µg/day), amplifying hGH 2–10x normal peaks (1–5 ng/mL).


• Safety: FDA-approved for growth hormone deficiency; mild side effects (e.g., injection-site reactions).


2. Ghrelin (e.g., Ipamorelin, Hexarelin)


• Endogenous Role: Stomach peptide (~10–50 µg/day, 100–200 pg/mL) stimulates hGH and appetite.


• Exogenous Use: Ipamorelin (100–300 µg/day, SC) or Hexarelin (100–200 µg/day, SC) enhances muscle growth and recovery.


• Dose Comparison: Exogenous (100–300 µg/day) is 2–30x endogenous (~10–50 µg/day), causing hGH spikes (5–20 ng/mL vs. 1–5 ng/mL).


• Safety: Ipamorelin well-tolerated; Hexarelin may raise cortisol/prolactin. Neither FDA-approved for biohacking.


3. Body Protection Compound-157 (BPC-157)


• Endogenous Role: Gastric peptide (<1 µg/day, localized) promotes tissue repair and gut health.


• Exogenous Use: 200–500 µg/day (SC/oral) for injury recovery and inflammation reduction.


• Dose Comparison: Exogenous (200–500 µg/day) is >200x endogenous (<1 µg/day), saturating repair pathways.


• Safety: Low toxicity in animal studies; not FDA-approved, limited human data.


4. Thymosin Alpha-1 (TA-1)


• Endogenous Role: Thymus peptide (~1–10 µg/day, 0.5–5 ng/mL) boosts T-cell activity and immunity.


• Exogenous Use: 1.6–3.2 mg/day (SC, short cycles) for immune support.


• Dose Comparison: Exogenous (1,600–3,200 µg/day) is 100–3,200x endogenous (~1–10 µg/day).


• Safety: FDA-approved for hepatitis; rare side effects (e.g., injection-site reactions).


5. Glucagon-Like Peptide-1 (GLP-1) (e.g., Semaglutide)


• Endogenous Role: Intestinal peptide (~1–5 µg/day, 10–50 pmol/L) regulates blood sugar and appetite.


• Exogenous Use: Semaglutide (0.25–2.4 mg/week, SC) for weight loss and metabolic health.


• Dose Comparison: Exogenous (35–340 µg/day) is 7–340x endogenous (~1–5 µg/day).


• Safety: FDA-approved for obesity/diabetes; side effects include nausea, rare pancreatitis.

But you never address the core issue, which is that it would be better for a large majority of men to start TRT at low or mid-level doses, and slowly adjust as needed.
You can keep saying that, but as I stated at the beginning of this post, 100-120 is probably the most studied dose for injectable test and has been shown to be safe and effective for the majority of patients.

You are just on the other end of the spectrum, countering the “more is better” mentality. And yes I agree that “more is better” is a bad approach to take, but you take it too far to the other end as far as I’m concerned. Again, I’ve already pointed out repeatedly why I think that and provided lots of supporting evidence that you either refuse to consider or are unable to comprehend. Like I said, not sure how much more plainly I can state it.
 
... Yet there are numerous studies that show people can do really well at 100-120 mg/week with little to no issues. In fact it’s probably the most studied range with the most data to back up the fact that it is safe while resolving issues in most men.
...

Cite at least three of the "numerous studies" showing people doing "really well" long-term at these doses. A few months of dose-response testing doesn't count. What is really telling is the high churn rates for the standard forms of TRT, including injections, which at least prior to Xyosted were heavily skewed towards the higher doses you favor. For example, one study found that even after a year from treatment start, 69% of men using TE/TC dropped out in a three month period. This does not suggest a high rate of doing "really well".

... I’m not talking about mega doses....

Your words: "However, tons of studies show that excessive amounts of vitamin c can have lots of benefits..."

If you don't like the interpretation then don't make vague pronouncements. Regardless, you still overstate the benefits.

...
But there are differences in clearance rate between people. Also, two different men can take the exact same dose and end up with substantially different numbers. Yet, as stated above, the 100-120 mg/week protocol has many studies showing it to be a safe and effective approach for the majority of men.
...

The differences in clearances are already encompassed in the normal reference ranges. You have provided no evidence that exogenous testosterone is different in this respect.

I notice you've gone from men doing "really well" to the treatment being "safe and effective". It's an arguably vague, but important distinction. Depo-Testosterone, the granddaddy of TRT, was shown to be safe and effective. It is 200 mg TC given once every two weeks. I think we might agree that while this protocol usually resolves some of the more overt symptoms of hypogonadism, the fraction of men doing "really well" on it is more limited. This protocol is also used to provide cover for the trend of excessive dosing via injections. Overlooked is the fact that when the protocol originated it was generally expected that injections would be performed at a medical clinic. Therefore the dose frequency had to be minimized, and in turn the dose itself had to be maximized to avoid hypogonadism at the end of each injection cycle.

We’re talking about the fact that according to you any male taking HCG is severely over-medicated because they are taking FAR more than their body would ever produce naturally. Yet many men experience great benefits from these doses which have been proven to be safe for most men.
...

Repeating this tripe doesn't make it any more accurate or less disingenuous. The natural progression of your straw man argument is that I'm supposedly saying any xenobiotic substance should not be used. Aspirin, for example. Are you unable to address the specific comments I made about hCG in the previous post?

You also skipped over creatine in this response unless I missed it.

You missed it.

1. Growth Hormone-Releasing Hormone (GHRH) (e.g., Sermorelin)
...

A list of xenobiotic peptides and typical doses is not meaningful unless you provide equivalencies to native peptides. But that takes work. I wrote about this subject in the context of bremelanotide (PT-141). The standard doses were found to be safe and effective according to the FDA, yet they are probably enormous relative to native α-MSH production. Anecdotally, I found that the pharmacological doses yielded poor results, whereas the doses more in line with endogenous production gave good results.

You can keep saying that, but as I stated at the beginning of this post, 100-120 is probably the most studied dose for injectable test and has been shown to be safe and effective for the majority of patients.

See above. 200 mg TC every two weeks is "safe and effective".

You are just on the other end of the spectrum, countering the “more is better” mentality. And yes I agree that “more is better” is a bad approach to take, but you take it too far to the other end as far as I’m concerned. Again, I’ve already pointed out repeatedly why I think that and provided lots of supporting evidence that you either refuse to consider or are unable to comprehend. Like I said, not sure how much more plainly I can state it.

The "other end of the spectrum" is that everybody should be at 10-40 mg TC per week. I'm in the middle. While I think 40-80 mg would be fine for 99+% of the population, all I'm requesting is that men start TRT in this range and slowly adjust from there as needed. I believe this is a position of moderation, whereas yours is the more extreme that leads to unnecessary suffering. However, I am not dogmatic about it. While there are prominent TRT doctors who are in my camp, there are others who are clearly in yours. I would really like to see someone from Defy Medical come on here to defend starting with such high doses. While you have not said anything remotely persuasive on the subject, perhaps they could do better.
 

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