Best Vitamin D Choices for Diabetes

OMI100

Member
Article from David Mendosa on D-3. David Mendosa also has a great Diabetes site with a LOT of info.

http://www.healthcentral.com/diabetes/c/17/168577/vitamin-choices-diabetes


"His own Web site, David Mendosa's Diabetes Directory, was one of the first and is now one of the largest Web sites focusing on diabetes. The Web site includes about 4,000 of David's articles about diabetes and an annotated directory to more than 1,400 Web sites about diabetes, which are described and linked in the Online Diabetes Resources area. "
 
We know that vitamin D is important for our well being. It helps to fight heart disease and manage diabetes. There are several choices to get vitamin D for diabetes from these sources:

Just several foods contains Vitamin D naturally. Fish — like salmon, mackerel and sardines, and angle liver oils are the main sustenance that normally have more.
Very basic and normal way to get vitamin D is to get from sunlight.
Vitamin D supplements are accessible over-the-counter and are the simplest method to get a lot of vitamin D.
 
Its being shown that most benefits of Vit-D are actually related to sun exposure raising questions regarding the benefits of oral supplementation
 

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TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

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Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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