Best Vitamin D Choices for Diabetes

[OMI100]

Article from David Mendosa on D-3. David Mendosa also has a great Diabetes site with a LOT of info.

http://www.healthcentral.com/diabetes/c/17/168577/vitamin-choices-diabetes


"His own Web site, David Mendosa's Diabetes Directory, was one of the first and is now one of the largest Web sites focusing on diabetes. The Web site includes about 4,000 of David's articles about diabetes and an annotated directory to more than 1,400 Web sites about diabetes, which are described and linked in the Online Diabetes Resources area. "

 

[RalphMcDonald]

We know that vitamin D is important for our well being. It helps to fight heart disease and manage diabetes. There are several choices to get vitamin D for diabetes from these sources:

Just several foods contains Vitamin D naturally. Fish — like salmon, mackerel and sardines, and angle liver oils are the main sustenance that normally have more.
Very basic and normal way to get vitamin D is to get from sunlight.
Vitamin D supplements are accessible over-the-counter and are the simplest method to get a lot of vitamin D.

 

[JPB]

Its being shown that most benefits of Vit-D are actually related to sun exposure raising questions regarding the benefits of oral supplementation