BEST FOODS while on TRT

[fmalianos]

I am trying to gain good weight. What are your favorite lean proteins, good carbs and favorite veggies to gain good muscle weight while keeping fat low?

 

[Nelson Vergel]

I recorded this homemade video to show my most favorite healthy foods.

 

[fmalianos]

I recorded this homemade video to show my most favorite healthy foods.

Thank you!!

 

[Gene Devine]

Stay away from shitty carbs, sugar in any form and eat as much protein as you can stand.

I love low glycemic diets as they are very healthy and easy to adhere to.

 

[fmalianos]

stay away from shitty carbs, sugar in any form and eat as much protein as you can stand.

I love low glycemic diets as they are very healthy and easy to adhere to.

thanks gene!